Take Ten For Yourself

[Purple Rain]

Re: Take Ten For Yourself

You're all doing good working in those 10 min! I've been having my 10 min everyday, except yesterday. I'm taking a long hot bath tonight with bath oil crystals and will get at least an hour to myself. Have a relaxing day!

[sillygirl]

Re: Take Ten For Yourself

Here's a fact about me that I just realized today qualifies for my 10 a day. Did you know that most every afternoon I have a hot cup of tea, even in the summer, and sit down until I'm done drinking it? Today, I made the decision to not answer the phone if it rings while I'm having my 10 minutes. That's what answering machines are for.

I also printed a page from a magazine on how to meditate. I'll read it through while I have my tea tomorrow!

[sallyseachange]

Re: Take Ten For Yourself

Here's a fact about me that I just realized today qualifies for my 10 a day. Did you know that most every afternoon I have a hot cup of tea, even in the summer, and sit down until I'm done drinking it? Today, I made the decision to not answer the phone if it rings while I'm having my 10 minutes. That's what answering machines are for.

I so agree about answering machines! Actually, sometimes I just don't answer and it isn't switched on. Drives me nuts when hub insists on answering and then puts me on, if it's for me, even though I've said I'm not answering. I don't believe the "outside world" should be able to invade ones privacy whenever... only when you allow them to.

10 with a cup of tea sounds good too.

[jimmie 48]

Re: Take Ten For Yourself

i spent time talking with jack tonight. it wasn't all about the board and it wasn't all about
work. we just chatted. he calms me. i just sipped my decaf, sat all cozied up with my robe and passed time.

[jimmie 48]

Re: Take Ten For Yourself

it's been a busy week of geting the christmas decorations taken care of.

i hope everyone is remembering to take a few minutes each day. this time of year can be especially hectic.

[sallyseachange]

Re: Take Ten For Yourself

Actually, I am ... maybe not every single day, but most, certainly. Am doing these meditation exercises which give me my "ten".

Dreading the Christmas rush ... as soon as I get back, it's the Christmas card nightmare... which is just the beginning!
We'll most of us need our "ten" next month, for sure!