*~A New Year, A New You~*

[scaleskl]

Re: *~A New Year, A New You~*

I'm so bummed this morning... I got on the scale and I gained 5lbs out of the blue... I think I didn't drink enough water yesterday... really upset actually! I didn't cheat! I'm going to flush myself with water today!!!!
Okay gotta go!
liz

I'm sure it's water weight. Let's see what tomorrow brings!

[scaleskl]

Re: *~A New Year, A New You~*

Iyshia, stay on track, you are doing a good job!

Liz, glad it all worked out, I should have read ahead. LOL

Keep up the good work everyone, whether you are loosing or not!

[*Emma*]

Re: *~A New Year, A New You~*

*Alexa* 175/177/165
*Emma* 233/229/218
13_Jane 175/175/153
Adena 201/200/188
Alaskagirl 207/202/189
Angeleieze 198.8/194.8/178.8
Apple 196/193/185
Atkid 155/154/150
BambinaUK 173.5/173.5/167.5
Bizzie 210/205/185
Blue996 186.8/183.8/172
Boo1667 153/153/142
Brittaserdar 225.5/222.5/200
Cheribaby 268/265/253
Chelsey20 147/148/130
chicamarun 155/153/140
Chicklady 263/261/246
cruisergal 246/242.5/215
decreaseself 210/203/185
Dyingtobethin 166/164/150
Elsy 191/189/180
Esteliana 204/204/179
FedUpWithFat 211.4/208/191.4
FLSunshine 232/232/217
girlhysterical 308/302/297
Gonnabskinny 211/209/200
hopejoy 180/173.3/165
HRGillespie 179.5/176/165
inhisgrip 333.2/333.2/305.2
IyshiaF 186.8/192.8/165
Kate58 203/202/182
Lisadallasr 330/317/305
LooseShoes 156/156.5/145
Louloo 180/178/160
Madeline 183.5/179/170
Mia*Bella 201.5/200/194.5
MorningGlory 2/8
OzLover 235/233.8/220
Pamelainaustin 203/200/180
purplecat 206.4/204.8/191.4
Randiman1 219/215/199
Rozigrl221 258.5/257/243.5
scaleskl 183/183/168
ShiningStarr 187.2/194.4/169
Soccermomof5 207/205/182
tangotori 220/220/195
willlose40 216.8/216.8/190
VGrace 150/150/140
VetteChic 184.8/182.4/165

Teezu its good to have you back around the boards! glad you did so well while you were away!

Iyshia, it will sort itself back out in the end! stay strong girl!

LOL Liz, yer too funny! Dont stress out the yeast, its because of the extended use of antibiotics, completely normal!

These 3 that are missing were regular posters last week, i hope they aint fell off!

[hopejoy]

Re: *~A New Year, A New You~*

Hi everyone!!!!
Yeah!!!!
Scale says I'm 172.2 this morning!!! Can you believe it!!!! I was really full of it yesterday wasn't I???? ha !!!! So I lost that 5lbs plus 1!!!! That's just crazy!
don't forget to drink your water!
happy Thursday everyone!
liz

[*Emma*]

Re: *~A New Year, A New You~*

lol Liz, good job!

[13_jane]

Re: *~A New Year, A New You~*

Wow Liz!!! thats brilliant!!!

i hope my scales are kind to me on Monday morning!!!!!

[apple]

Re: *~A New Year, A New You~*

lol....Liz! Congrats on the -5 pounds. Now when someone says you're full of *it, you can proudly say, "Not anymore!" ...


Hang in there, folks! Just take these changes one day at a time


I'm down again this week, but I expect some changes over the weekend when my body and mind finally get use to being back to classes and teaching...maybe...lol.

Hope everyone has a great Thursday!!!

[Boo1667]

Re: *~A New Year, A New You~*

Hi everyone!!!!
Yeah!!!!
Scale says I'm 172.2 this morning!!! Can you believe it!!!! I was really full of it yesterday wasn't I???? ha !!!! So I lost that 5lbs plus 1!!!! That's just crazy!
don't forget to drink your water!
happy Thursday everyone!
liz

Yay, congrats on your success!

[Chicklady]

Re: *~A New Year, A New You~*

Hey Liz, we knew it was just those carbs talkin' Congrats on the 5 lbs.....now behave yourself!!

[rozigrl221]

Re: *~A New Year, A New You~*

Cograts Liz. Thank god for water....LOL

[hopejoy]

Re: *~A New Year, A New You~*

Hi everyone! thanks for all your support again with that crazy 5 lb up and down water wt gain! You are so awesome!
Today I had to go out to lunch with a friend and my step mom... they wanted mexican... I was able to sit there and not eat ANY chips or salsa!!! can you believe it? I'm so happy! I just had a chicken salad. That was a big victory... in the past I would have cheated 'just a little'... but I'm turning over a new leaf... no cheats. Just wanted to share that with someone.... thanks for listening. That was sort of a big deal for me.
hugs.
liz

[scaleskl]

Re: *~A New Year, A New You~*

Way to go Liz.

Good job everyone. I am still on track and hope to be back to my weight before my cheat. It would be nice to also be down a lb. Keep your fingers crossed.

[purplecat]

Re: *~A New Year, A New You~*

Hi everyone! thanks for all your support again with that crazy 5 lb up and down water wt gain! You are so awesome!
Today I had to go out to lunch with a friend and my step mom... they wanted mexican... I was able to sit there and not eat ANY chips or salsa!!! can you believe it? I'm so happy! I just had a chicken salad. That was a big victory... in the past I would have cheated 'just a little'... but I'm turning over a new leaf... no cheats. Just wanted to share that with someone.... thanks for listening. That was sort of a big deal for me.
hugs.
liz

Awesome!! Keep up the great work!! I love Mexican food. I just avoid the entire restaurant now.

[pamelainaustin]

Re: *~A New Year, A New You~*

I also love Mexican food and restaurants and I have completely avoided them so far. There is no possible way I could resist the chips and salsa, queso dip, homemade tortillas etc.

Good on you Liz for resisting the chips and salsa--what a woman!! Glad your weight got straightened out--truly, it would drive me crazy if I weighed myself more than once a week.

Sounds like everyone is working the challenge and doing pretty good--just think, 111 pounds is like 444 sticks of butter melted off our collective bodies in just 1 week!!!

Pam

[*Emma*]

Re: *~A New Year, A New You~*

Morning all, happy friday!!!

We all ready for a wonderful legal weekend??!

My scales arent being nice to me this week! i hope i get a nice drop over the weekend!