*~A New Year, A New You~*

[lisadallasr]

Re: *~A New Year, A New You~*

HI everyone, ok i just had to report and i know we dont weight until monday but i have been stuck at 320 for the last 2 weigh ins, and i took dairy and processed meats out of the equation and i have dropped 5lbs. I know this is what my body thrives off of, just pure natural foods. I really think i have a food allergy to dairy more so than the processed meats, but i will steer clear of both for now. Im also trying to stay away from any kind of creamy dressing and mayo, since both have vinegar in them, i hope this will help me for the long haul. Ok done rambling i cant wait till monday gets here lol, so i can see where im at.

[*Emma*]

Re: *~A New Year, A New You~*

Happy Birthday Fedup, hope its a great day!!

LOL Don, it'll be here before you know it!

Yay Liz and Lisa, looks like were gonna have some good weigh ins next week, i'm hoping for one off me too, its looking like there may be!

[OzLover]

Re: *~A New Year, A New You~*

FANTASTIC WEIGHT LOSS BY ALL!!!

[Atkid]

Re: *~A New Year, A New You~*

Happy Birthday Fedup! Hope everyone is having a nice afternoon.

[Chicklady]

Re: *~A New Year, A New You~*

we do look good, don't we

Happy b-day fedup!

[*Emma*]

Re: *~A New Year, A New You~*

my scales moved this morning, only 0.4lb but still! it moved!! LOL, still not at my ticker weight, but heading in the right direction, i hope it stays for monday!

[Chicklady]

Re: *~A New Year, A New You~*

Nah. It's gonna drop down some more by monday

[chicamarun]

Re: *~A New Year, A New You~*

Ok I'm back! Sorry I didn't check in.

My weight is just about the same - fluctuating between 149 & 151. I caused the wonderful stall because last week I made sugar free chocolate chip LEGAL cookies (about 2 carbs each) They caused me to binge and luckily I got rid of them - sent them off to work with my husband.

I've been back on track this entire week and at least the bloating that I got from doing that binge is gone and so are the sugar cravings. Took me 3 days just to get over the cravings I had for sugar!!!

I've got to increase my cardio..... I could barely run out to the chicken coop last night - but I can do 100 situps no problem....

Oh well

[hopejoy]

Re: *~A New Year, A New You~*

I think if we lock you in the chicken coup you might come up with a new cardio routine chica!!! he he!!! Wow! 100 push ups is awesome!!!! yeah for you!!!!

hope your all having a great day!

Say a little prayer for my (almost) 80 year old daddy... he's in the hospital with a lot of pain that they can't find the source of... even with all kinds of Cat scans, Ultra sounds, Xrays etc... suddenly he can barely walk... okay.. thanks for your prayers.

liz

[Atkid]

Re: *~A New Year, A New You~*

You got that prayer Liz. Hope they find out what is the problem quickly and he gets to feeling better soon.

[rozigrl221]

Re: *~A New Year, A New You~*

my scales moved this morning, only 0.4lb but still! it moved!! LOL, still not at my ticker weight, but heading in the right direction, i hope it stays for monday!

Good for you. Perserverance will pay off.....

[dyingtobethin]

Re: *~A New Year, A New You~*

Hope everyone had a great Friday!! Be good over the weekend so that we can all have a great weigh in day on Monday!!

[gonnabskinny]

Re: *~A New Year, A New You~*

Sneaked a peek this morning. I am down another pound. Yippee!!! Three more to go to be a GOALIE!!!

[rozigrl221]

Re: *~A New Year, A New You~*

Oh Don, that is wonderful.....Good for you.

[Chicklady]

Re: *~A New Year, A New You~*

Lots of folks melting this week