Re: *~A New Year, A New You~*
Hi guys,
I'm up this morning too....(170.
why?
haven't been religious with exercise... for one
and two haven't been eating very well, go for hours without eating at all.
and three yesterday I got sloppy and had beans/chili and brown rice and a hot dog... so not on that rung... plus all that salt in the hotdog... I don't normally eat hotdogs, and no veggies yesterday as I recall now either. (smacking myself!)
Then those rum and diet drinks a couple a days ago, that might not have helped either... So, got to clean up my act a bit too... got too sloppy.
I feel like this is "confessions of a dieter" or something... okay... high priestest Emma wave your magic wand and absolve me of my sins...
Next week will be good, I just FEEL it! and I will be a good girl! ALL WEEK!
liz
Hi guys,
I'm up this morning too....(170.
haven't been religious with exercise... for one
and two haven't been eating very well, go for hours without eating at all.
and three yesterday I got sloppy and had beans/chili and brown rice and a hot dog... so not on that rung... plus all that salt in the hotdog... I don't normally eat hotdogs, and no veggies yesterday as I recall now either. (smacking myself!)
Then those rum and diet drinks a couple a days ago, that might not have helped either... So, got to clean up my act a bit too... got too sloppy.
I feel like this is "confessions of a dieter" or something... okay... high priestest Emma wave your magic wand and absolve me of my sins...
Next week will be good, I just FEEL it! and I will be a good girl! ALL WEEK!
liz






Catrenia

Congrats to those who pulled a loss this week

which is pretty amazing for me in that kind of setting. 



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