*~A New Year, A New You~*

[elsy]

Re: *~A New Year, A New You~*

Happy Friday NEW ME Challengers!

Although I haven't weighed myself since Sunday, I feel fine. I don't feel any slimmer or any fatter. But.........

I do feel lighter and definetly more energetic. All the exercise this week and eating on plan is wonderful. I guess I'll have to wait till our next weigh in to see if there's a difference. Wish me luck you all.

Oh and good luck to you all too. Happy weekend!

[Chicklady]

Re: *~A New Year, A New You~*

Still bouncing around! Up a pound this morning! Looks like I'm going to have to just go back to only weighing once a week because this is driving me crazy!

Diligent is good. crazy is not Last time I met goal, I wasn't dilligent Here I am.
You need a happy medium Don. Once a week sounds reasonable unless you go on a binge....
Just make sure you stay with us! you're one of the people I direct folks to when I brag "see what Atkins can do"

[blue996]

Re: *~A New Year, A New You~*

I hit my challenge goal today and weighed in at 171.6! I don't know why but I have lost 4 pounds this week (that never happens!). Hopefully it sticks until Monday!

[Chicklady]

Re: *~A New Year, A New You~*

Alright blue

[gonnabskinny]

Re: *~A New Year, A New You~*

Blue, congrats on making your goal! Great job!

Just make sure you stay with us! you're one of the people I direct folks to when I brag "see what Atkins can do"

Stop, your making me blush!

Actually that binge you were talking about. It happened yesterday for some reason. I plugged in my totals last night and found that I almost hit 100 net carbs yesterday (which I can still manage, I just choose to try to keep it closer to 70). The calories also topped out at over 2500. Both were way to high!

Today, I am doing much better. I think I will end up somewhere in the 1700 kcal range and be around 70 net on the carbs.

[Chicklady]

Re: *~A New Year, A New You~*

Nah. 2500 calories isn't a binge. 2500 calories PLUS a pint of Ben and Jerry's is a binge Isn't the USDA guideline for men 2500 calories a day? Of course, they'd have you eating most of it in carbs, but besides that.....

[gonnabskinny]

Re: *~A New Year, A New You~*

LOL! Yeah, I guess it just seems like a lot after so long of not eating so much. I think the maximum that I have eaten recently has been somewhere around the 2200 calorie range. Amazing how little appetite you have when you are eating the right stuff, instead of carb laden foods. Just for kicks I went loaded in my calorie journal, what my worst day would have been pre-Atkins and posted this on the main thread. It came to over 6000 calories, and over 700 carbs!

[Chicklady]

Re: *~A New Year, A New You~*

Now Thats' a binge!! I'm sure I've come close on our visits to Foxwoods....and their buffet. Ugh! Can't believe I used to eat that!

[FLSunShine]

Re: *~A New Year, A New You~*

Down 2 lbs = 225 lbs

[kate58]

Re: *~A New Year, A New You~*

Nice job FLSunShine!

I'm down 2 also for 203/187/182

Don, you are a hero. The odd day like that makes no matter, since you are on top of it, know what you are doing and they are not all that way. Isn't it horrific to look at old habits? Scary even.

[purplecat]

Re: *~A New Year, A New You~*

I'm down 2 lbs. this week. I'm at goal. Stats are 206.4/190/191.4.
Congratulations Lashon!!

[*Emma*]

Re: *~A New Year, A New You~*

Lovin these reports keep them coming!!

I'll do the tally tonight when i get home from work!

[kate58]

Re: *~A New Year, A New You~*

CONTGRATULATIONS ON GETTING TO GOAL CATRENIA!!!!!!

Or for surpassing it should I say. Great job, you must be really happy!

[purplecat]

Re: *~A New Year, A New You~*

Nice job FLSunShine!

I'm down 2 also for 203/187/182

Don, you are a hero. The odd day like that makes no matter, since you are on top of it, know what you are doing and they are not all that way. Isn't it horrific to look at old habits? Scary even.

Congratulations.

I didn't see your post this morning (I think it's because we posted so close together).

Thank you. Yes, I'm ecstatic over the weightloss. I've finally found a WOE I can stick with for life.

[elsy]

Re: *~A New Year, A New You~*

Congrats Purple cat for makingn goal. That's wonderful. Oh, and congrats to all the losers.

O.k. at this point there is just absolutley no way I will make goal. We are 2 weeks away and I stand in the same place.

The scale said 188 today. Statuts Quo.