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2008 How Long Can You Go??? WOE Cheat Free Challenge
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Bluebelt2007
Join Date:
Oct 20, 2007
Posts:
2020
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#1006
October 28, 2008, 04:43 PM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
Day 2
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
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Bluebelt2007
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Oct 20, 2007
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#1007
October 29, 2008, 06:53 PM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
Day 3
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
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Bluebelt2007
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#1008
October 30, 2008, 01:24 PM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
Day 4, Yeah me
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
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Bluebelt2007
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Oct 20, 2007
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#1009
October 31, 2008, 05:47 AM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
Day 5
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
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Bluebelt2007
Join Date:
Oct 20, 2007
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#1010
November 1, 2008, 07:22 AM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
Day 6, I rock, lol...
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
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Bluebelt2007
Join Date:
Oct 20, 2007
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#1011
November 2, 2008, 06:59 AM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
Day 7........
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
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Bluebelt2007
Join Date:
Oct 20, 2007
Posts:
2020
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#1012
November 4, 2008, 05:30 AM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
Day 8
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
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Tinytulip
ADBB Adventurer
Join Date:
Jul 27, 2008
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#1013
November 4, 2008, 11:46 AM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
I make the pledge to see how many days I can go without cheating. Today is day 1. Also is day 1 starting Induction again.
Start Weight-218
Current Weight- 205
Mini Goals:
1 goal weight: 210 Met on August, 4 2009
2 goal weight: 200
3 goal weight: 190
4 goal weight: 180
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Bluebelt2007
Join Date:
Oct 20, 2007
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#1014
November 5, 2008, 05:41 AM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
Originally posted by
Tinytulip
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I make the pledge to see how many days I can go without cheating. Today is day 1. Also is day 1 starting Induction again.
Glad you are here
Day 9
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
Comment
Post
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Bluebelt2007
Join Date:
Oct 20, 2007
Posts:
2020
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#1015
November 5, 2008, 11:03 AM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
Day 10
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
Comment
Post
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Bluebelt2007
Join Date:
Oct 20, 2007
Posts:
2020
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#1016
November 6, 2008, 06:54 AM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
Day 11
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
Comment
Post
Cancel
Bluebelt2007
Join Date:
Oct 20, 2007
Posts:
2020
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#1017
November 9, 2008, 07:13 AM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
Day 12, 13 and 14.....
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
Comment
Post
Cancel
Bluebelt2007
Join Date:
Oct 20, 2007
Posts:
2020
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#1018
November 11, 2008, 01:15 PM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
15 and 16....
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
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focus83
ADBB Advocate
Join Date:
Sep 08, 2008
Posts:
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#1019
November 21, 2008, 09:00 AM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
I would like to join this challenge
Im on day 2 of induction
F/4"11 - SW
269lbs - 16/11/09
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Sherri
Moderator~Atkins Warrior
Join Date:
May 10, 2007
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#1020
November 24, 2008, 03:20 PM
Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge
Day
6
Cheat free
MOTHEREARTH AKA SHERRI
"HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL
:
225
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