2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • HappyHeFoundMe
    ADBB Adventurer
    • Jul 14, 2008
    • 184
    #991
    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

    Hmmm, just saw this thread for the first time. I've been cheat-free from the beginning so that's 67 days for me so far!








      Comment

      • Sherri
        Moderator~Atkins Warrior
        • May 10, 2007
        • 9223
        #992
        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

        Day 12 Cheat Free
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




          Comment

          • Sherri
            Moderator~Atkins Warrior
            • May 10, 2007
            • 9223
            #993
            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

            Day 13 Cheat Free
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




              Comment

              • APilgrim
                ADBB Amateur
                • Sep 23, 2008
                • 32
                #994
                Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                Well I'm rather late in the year here, but I'm new to the Atkins WOE...and I DO know how important it is to not cheat! So I'll sign up for the last few months of the year - no cheating for me! Staying on induction! Day 0..many more cheat-free days to go, hopefully!

                  Comment

                  • APilgrim
                    ADBB Amateur
                    • Sep 23, 2008
                    • 32
                    #995
                    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                    Hmm thread doesn't seem to be active - anyways, I got sick as soon as I started Atkins and I quite literally fell off the wagon before the horses starting walking (am I taking that metaphor too far? ) So, here we are "back" on the wagon and day 0. Now that I'm completely recovered, the only thing thing that poses a threat is high-carb temptation....

                      Comment

                      • daione
                        • Nov 10, 2007
                        • 545
                        #996
                        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                        Hi, I am back day one down. Whew! I am trying to lose at least 30 by the end of October. Do you think I can do it? I am back for the whole yard. I went from 260 to 216 on Atkins then my doctor said I needed to get off a sent me to a nutrient. Then I got depressed because ... let’s face it ... I am a carbs addict and while trying to eat like my doctor wants me ... one taste of sugar. Off the wagon I go. So I am back up to 250. I am going to visit my mom and I would like to be at least 220. So I am going to go the woe and excersise like crazy.

                        Day 1
                        April
                        Mileage Challenge 50
                        ABS Challenge 1500
                        Water Challenge 96Oz


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                          • daione
                            • Nov 10, 2007
                            • 545
                            #997
                            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                            Day 3 - hello any body here? !!!!
                            April
                            Mileage Challenge 50
                            ABS Challenge 1500
                            Water Challenge 96Oz


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                              Comment

                              • daione
                                • Nov 10, 2007
                                • 545
                                #998
                                Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                Day 4 cheat free
                                April
                                Mileage Challenge 50
                                ABS Challenge 1500
                                Water Challenge 96Oz


                                sigpic

                                  Comment

                                  • APilgrim
                                    ADBB Amateur
                                    • Sep 23, 2008
                                    • 32
                                    #999
                                    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                    I was coming to post that I was cheat free for 2 days, but then read up on how bad all those "atkins products" are for you. Should have known better. I'm going to call that cheating for me since I want to do this right. So here we go again...

                                      Comment

                                      • daione
                                        • Nov 10, 2007
                                        • 545
                                        #1000
                                        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                        day 5 .... i am feeling lonely here.
                                        April
                                        Mileage Challenge 50
                                        ABS Challenge 1500
                                        Water Challenge 96Oz


                                        sigpic

                                          Comment

                                          • Figaro588
                                            ADBB Amateur
                                            • Mar 14, 2007
                                            • 1
                                            #1001
                                            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                            Hi all!

                                            Please count me in, although it's already nearing the end of 2008. I'm really looking forward to 2009 for this year was one of the worse ones I've seen/had in ages.

                                            I started induction this morning; I'm not sure of my starting weight, I figure it's around 215. Am on board with all the necessities and drinking my water too! I just had my 4oz. hard cheese as a snack!

                                              Comment

                                              • yada
                                                ADBB Amateur
                                                • Oct 02, 2008
                                                • 2
                                                #1002
                                                Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                im a newbie to the board but tomorrow will be my first day of a cheat free induction! i started on the 3rd made it to today and blew it on some baddd stuff! choclate muffins..ice cream..chips..it was badd..=/

                                                but hello to all, i see the thread has somewhat dwindled. but i'll try n post everyday to keep myself on track and support the rest of my fellow ADBBers!

                                                daione - dont feel alone lol.but congrats to you for keeping strong!! dont give into temptation you'll end up like me and just regret it later

                                                apilgrim - restarting is never a bad thing if u make sure to learn from your mistakes!

                                                figaro - goodluck on the beginning of induction too!

                                                  Comment

                                                  • jimmie 48
                                                    MODERATOR
                                                    • Jul 14, 2004
                                                    • 36081
                                                    #1003
                                                    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                    i wish all you new folks would come join us in the READ THE BOOK CHALLENGE. it might help you be cheat free in this thread
                                                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                                    4th STRAIGHT CHAMPIONSHIP

                                                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                                    What I Just Earned..

                                                    Current Challenges.....

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                                                      • APilgrim
                                                        ADBB Amateur
                                                        • Sep 23, 2008
                                                        • 32
                                                        #1004
                                                        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                        Well, I cheated a bit today..although I didn't mean to. Had some veggies with dip at a get together and was assured the "dip" was LC friendly..until I saw the label. Oh my goodness, that was NOT low carb. Ugh. So here we go again, day 0...

                                                          Comment

                                                          • Bluebelt2007
                                                            • Oct 20, 2007
                                                            • 2020
                                                            #1005
                                                            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                            Day 1
                                                            40 year old male 6' 3"

                                                            What I know:
                                                            1-Atkins WOE/WOL plan works
                                                            2-I need to always work on the behaviors and triggers that make me over eat.
                                                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                                            4-Self-deprecation only feeds our inner ego and not in a good way.






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