2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • Bluebelt2007
    • Oct 20, 2007
    • 2020
    #841
    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

    200 days--Yeah!!!
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • hrgillespie
        ADBB Admiral
        • Aug 16, 2007
        • 2429
        #842
        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

        Wow Blue 200 days is awesome!!!!!!!!!

        Day 10 for me!
        Heidi
        41-Female



        My Journal


        My Two Youngest



        Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

          Comment

          • Robin's Nest
            ADBB Adventurer
            • Apr 13, 2008
            • 116
            #843
            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

            200 days, Bluebelt.. Fantastic!


            Day 25 .... and counting
            Female, 5'3", New Beginning 11/29/2008

            [SW] 230 [CW] 230 [GW] 150

              Comment

              • bythree
                ADBB Advocate
                • Oct 27, 2003
                • 852
                #844
                Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                60 days for me. Blue that's incredible, your doing fantastic!!!






                271/ 214.9/ 150
                started 3/9/08

                Goal 1 259 3/17/08
                Goal 2 249 4/19/08 :D
                Goal 3 239 5/17/08 :D
                Goal 4 229 6/13/08 :D
                Goal 5 219 7/3/08 :D
                Goal 6 209


                :capital:

                2008 How long can you go Challenge-
                so far 1 days cheat free


                Read my journal Atkins Diet - Kathie's journey to a new life

                  Comment

                  • maribelle
                    ADBB Admiral
                    • Jun 28, 2004
                    • 2121
                    #845
                    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                    Hi...Can I rejoin this thread? I don't have much confidence in myself, but I'm trying really hard to make it right this time. So far, I'm on my second day cheat free for sure. Its hard when I have a little one, not to taste his baby food for temperature, but I'll try to figure out another way. In the mean time... Congrats to everyone for their awesome cheat-free-ness!
                    ~Marion INDUCTION restart January 10, 2010

                    34, F, PCOS

                    SW 440/CW 438/ GW 175

                      Comment

                      • Sherri
                        Moderator~Atkins Warrior
                        • May 10, 2007
                        • 9223
                        #846
                        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                        Day 108 Cheat Free
                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                        HT: 5'10.5-Highest weight-374 lbs.
                        Began ATKINS 07-07-04 @ 334 lbs.
                        Maintaned 101 lb. Weightloss
                        New goals-New start 03-21-10 @ 273
                        ~~~~~~~~~~~~~~~inches lost~~~~
                        1st mini-goal: 260
                        2nd mini-goal:249
                        2nd mini-goal:239
                        3rd mini-goal:229
                        GOAL :225




                          Comment

                          • Bluebelt2007
                            • Oct 20, 2007
                            • 2020
                            #847
                            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                            Glad to have you back

                            Originally posted by maribelle
                            Hi...Can I rejoin this thread? I don't have much confidence in myself, but I'm trying really hard to make it right this time. So far, I'm on my second day cheat free for sure. Its hard when I have a little one, not to taste his baby food for temperature, but I'll try to figure out another way. In the mean time... Congrats to everyone for their awesome cheat-free-ness!
                            40 year old male 6' 3"

                            What I know:
                            1-Atkins WOE/WOL plan works
                            2-I need to always work on the behaviors and triggers that make me over eat.
                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                            4-Self-deprecation only feeds our inner ego and not in a good way.






                              Comment

                              • daione
                                • Nov 10, 2007
                                • 545
                                #848
                                Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                Day 8 ... I have to do this. I just found out on top of cholestorel ... i have sleep apnea. This is the reason I have been so tired. This has caused me to be discouraged. So that is why I was not doing well. I have to get this weight off my life depends on it.


                                Day 8 and counting.
                                April
                                Mileage Challenge 50
                                ABS Challenge 1500
                                Water Challenge 96Oz


                                sigpic

                                  Comment

                                  • bythree
                                    ADBB Advocate
                                    • Oct 27, 2003
                                    • 852
                                    #849
                                    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                    61 today for me.






                                    271/ 214.9/ 150
                                    started 3/9/08

                                    Goal 1 259 3/17/08
                                    Goal 2 249 4/19/08 :D
                                    Goal 3 239 5/17/08 :D
                                    Goal 4 229 6/13/08 :D
                                    Goal 5 219 7/3/08 :D
                                    Goal 6 209


                                    :capital:

                                    2008 How long can you go Challenge-
                                    so far 1 days cheat free


                                    Read my journal Atkins Diet - Kathie's journey to a new life

                                      Comment

                                      • hrgillespie
                                        ADBB Admiral
                                        • Aug 16, 2007
                                        • 2429
                                        #850
                                        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                        Checking in with day 11 for me ..........
                                        Heidi
                                        41-Female



                                        My Journal


                                        My Two Youngest



                                        Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                                          Comment

                                          • spiritgirl
                                            ADBB Amateur
                                            • May 04, 2008
                                            • 6
                                            #851
                                            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                            I'm in! Back on Atkins a second time and only 7 days in. But 7 with no cheating!
                                            Nora
                                            Induction
                                            2nd Timer (1st time on Atkins was in 2000)

                                            Start 144 5/2
                                            1st Goal 140 5/8
                                            2nd Goal 136
                                            3rd Goal 132
                                            4th Goal 128
                                            5th Goal 124
                                            Final Goal 120

                                            Independence Day Challenge 144/140/120





                                              Comment

                                              • hrgillespie
                                                ADBB Admiral
                                                • Aug 16, 2007
                                                • 2429
                                                #852
                                                Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                12 days cheat free!!!!!!
                                                Heidi
                                                41-Female



                                                My Journal


                                                My Two Youngest



                                                Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                                                  Comment

                                                  • bythree
                                                    ADBB Advocate
                                                    • Oct 27, 2003
                                                    • 852
                                                    #853
                                                    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                    63 days






                                                    271/ 214.9/ 150
                                                    started 3/9/08

                                                    Goal 1 259 3/17/08
                                                    Goal 2 249 4/19/08 :D
                                                    Goal 3 239 5/17/08 :D
                                                    Goal 4 229 6/13/08 :D
                                                    Goal 5 219 7/3/08 :D
                                                    Goal 6 209


                                                    :capital:

                                                    2008 How long can you go Challenge-
                                                    so far 1 days cheat free


                                                    Read my journal Atkins Diet - Kathie's journey to a new life

                                                      Comment

                                                      • abouttime
                                                        ADBB Adventurer
                                                        • Apr 01, 2008
                                                        • 163
                                                        #854
                                                        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                        I plan on making this work for me. My restart was may 7,2008 and i pledge to do my best & not to cheat. I have been on induction for 3 days & 3 days cheat free!
                                                        Diana

                                                        :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


                                                        285/274.4/155

                                                        25/f

                                                        Restart May 7/08

                                                        MG 1: 270
                                                        MG 2: 245
                                                        MG 3: 230
                                                        MG 4: 215
                                                        MG 5: 200
                                                        MG 6: 185
                                                        GOAL: 170


                                                        July 4th challenge!!
                                                        10/35 pounds lost 1325/1700 minutes of exercise

                                                        Turbo Jam / Bike Challenge
                                                        10/80 workouts

                                                          Comment

                                                          • Sherri
                                                            Moderator~Atkins Warrior
                                                            • May 10, 2007
                                                            • 9223
                                                            #855
                                                            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                            110 cheat free days
                                                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                                            HT: 5'10.5-Highest weight-374 lbs.
                                                            Began ATKINS 07-07-04 @ 334 lbs.
                                                            Maintaned 101 lb. Weightloss
                                                            New goals-New start 03-21-10 @ 273
                                                            ~~~~~~~~~~~~~~~inches lost~~~~
                                                            1st mini-goal: 260
                                                            2nd mini-goal:249
                                                            2nd mini-goal:239
                                                            3rd mini-goal:229
                                                            GOAL :225




                                                              Comment

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