2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • cgdat136
    ADBB Admiral
    • Oct 30, 2007
    • 1818
    #886
    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

    I would like to join this challenge.....as I need to eat better. I know what what I should be eating and what I should not be eating. Yesterday I had a cheat free day.....and today is good so far, its 8:11pm now. The evenings have always been a more difficult time for me....but not anymore
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."

      Comment

      • Sherri
        Moderator~Atkins Warrior
        • May 10, 2007
        • 9223
        #887
        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

        Welcome to the challenge Christopher!

        5 days cheat free
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




          Comment

          • Sherri
            Moderator~Atkins Warrior
            • May 10, 2007
            • 9223
            #888
            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

            6 days cheat free
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




              Comment

              • Sherri
                Moderator~Atkins Warrior
                • May 10, 2007
                • 9223
                #889
                Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                Day 9 Cheat free days
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                  Comment

                  • Sherri
                    Moderator~Atkins Warrior
                    • May 10, 2007
                    • 9223
                    #890
                    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                    DAY 10 cheat free
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                      Comment

                      • Sherri
                        Moderator~Atkins Warrior
                        • May 10, 2007
                        • 9223
                        #891
                        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                        Day 11 Cheat free
                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                        HT: 5'10.5-Highest weight-374 lbs.
                        Began ATKINS 07-07-04 @ 334 lbs.
                        Maintaned 101 lb. Weightloss
                        New goals-New start 03-21-10 @ 273
                        ~~~~~~~~~~~~~~~inches lost~~~~
                        1st mini-goal: 260
                        2nd mini-goal:249
                        2nd mini-goal:239
                        3rd mini-goal:229
                        GOAL :225




                          Comment

                          • Sherri
                            Moderator~Atkins Warrior
                            • May 10, 2007
                            • 9223
                            #892
                            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                            Day 12 Cheat Free
                            It's getting kinda lonely here. Where is everyone?
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                              Comment

                              • Splandrea
                                ADBB Adventurer
                                • Aug 20, 2005
                                • 443
                                #893
                                Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                Day 1 cheat free!
                                Andrea
                                Age 32/f, 5' 9-1/2"
                                Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
                                18.6 pounds down, 74.2 pounds to go!
                                Goal #1: 230
                                Goal #2: 220
                                Goal #3: 210
                                Goal #4: 200
                                Goal #5: 190
                                Goal #6: 180
                                Goal #7: 170
                                GOAL: 165 by summer 2011

                                  Comment

                                  • Bluebelt2007
                                    • Oct 20, 2007
                                    • 2020
                                    #894
                                    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                    Day 1, didn't want you to be all alone Sherri.
                                    40 year old male 6' 3"

                                    What I know:
                                    1-Atkins WOE/WOL plan works
                                    2-I need to always work on the behaviors and triggers that make me over eat.
                                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                    4-Self-deprecation only feeds our inner ego and not in a good way.






                                      Comment

                                      • Sherri
                                        Moderator~Atkins Warrior
                                        • May 10, 2007
                                        • 9223
                                        #895
                                        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                        Aww, thanks Blue! Glad to see you back!
                                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                        HT: 5'10.5-Highest weight-374 lbs.
                                        Began ATKINS 07-07-04 @ 334 lbs.
                                        Maintaned 101 lb. Weightloss
                                        New goals-New start 03-21-10 @ 273
                                        ~~~~~~~~~~~~~~~inches lost~~~~
                                        1st mini-goal: 260
                                        2nd mini-goal:249
                                        2nd mini-goal:239
                                        3rd mini-goal:229
                                        GOAL :225




                                          Comment

                                          • Sherri
                                            Moderator~Atkins Warrior
                                            • May 10, 2007
                                            • 9223
                                            #896
                                            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                            WELCOME TO THE CHALLENGE ANDREA

                                            13days cheat free
                                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                            HT: 5'10.5-Highest weight-374 lbs.
                                            Began ATKINS 07-07-04 @ 334 lbs.
                                            Maintaned 101 lb. Weightloss
                                            New goals-New start 03-21-10 @ 273
                                            ~~~~~~~~~~~~~~~inches lost~~~~
                                            1st mini-goal: 260
                                            2nd mini-goal:249
                                            2nd mini-goal:239
                                            3rd mini-goal:229
                                            GOAL :225




                                              Comment

                                              • Sherri
                                                Moderator~Atkins Warrior
                                                • May 10, 2007
                                                • 9223
                                                #897
                                                Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                14 days
                                                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                                HT: 5'10.5-Highest weight-374 lbs.
                                                Began ATKINS 07-07-04 @ 334 lbs.
                                                Maintaned 101 lb. Weightloss
                                                New goals-New start 03-21-10 @ 273
                                                ~~~~~~~~~~~~~~~inches lost~~~~
                                                1st mini-goal: 260
                                                2nd mini-goal:249
                                                2nd mini-goal:239
                                                3rd mini-goal:229
                                                GOAL :225




                                                  Comment

                                                  • Splandrea
                                                    ADBB Adventurer
                                                    • Aug 20, 2005
                                                    • 443
                                                    #898
                                                    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                    2 days for me, almost 3!!!
                                                    Andrea
                                                    Age 32/f, 5' 9-1/2"
                                                    Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
                                                    18.6 pounds down, 74.2 pounds to go!
                                                    Goal #1: 230
                                                    Goal #2: 220
                                                    Goal #3: 210
                                                    Goal #4: 200
                                                    Goal #5: 190
                                                    Goal #6: 180
                                                    Goal #7: 170
                                                    GOAL: 165 by summer 2011

                                                      Comment

                                                      • Bluebelt2007
                                                        • Oct 20, 2007
                                                        • 2020
                                                        #899
                                                        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                        2 done
                                                        40 year old male 6' 3"

                                                        What I know:
                                                        1-Atkins WOE/WOL plan works
                                                        2-I need to always work on the behaviors and triggers that make me over eat.
                                                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                                        4-Self-deprecation only feeds our inner ego and not in a good way.






                                                          Comment

                                                          • Sherri
                                                            Moderator~Atkins Warrior
                                                            • May 10, 2007
                                                            • 9223
                                                            #900
                                                            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                            Sure is nice to have company here.
                                                            15 Days Cheat Free
                                                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                                            HT: 5'10.5-Highest weight-374 lbs.
                                                            Began ATKINS 07-07-04 @ 334 lbs.
                                                            Maintaned 101 lb. Weightloss
                                                            New goals-New start 03-21-10 @ 273
                                                            ~~~~~~~~~~~~~~~inches lost~~~~
                                                            1st mini-goal: 260
                                                            2nd mini-goal:249
                                                            2nd mini-goal:239
                                                            3rd mini-goal:229
                                                            GOAL :225




                                                              Comment

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