2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • bythree
    ADBB Advocate
    • Oct 27, 2003
    • 852
    #736
    Re: 2008 How Long Can You Go??? Challenge

    Day 34






    271/ 214.9/ 150
    started 3/9/08

    Goal 1 259 3/17/08
    Goal 2 249 4/19/08 :D
    Goal 3 239 5/17/08 :D
    Goal 4 229 6/13/08 :D
    Goal 5 219 7/3/08 :D
    Goal 6 209


    :capital:

    2008 How long can you go Challenge-
    so far 1 days cheat free


    Read my journal Atkins Diet - Kathie's journey to a new life

      Comment

      • Bluebelt2007
        • Oct 20, 2007
        • 2020
        #737
        Re: 2008 How Long Can You Go??? Challenge

        176
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • Sherri
            Moderator~Atkins Warrior
            • May 10, 2007
            • 9223
            #738
            Re: 2008 How Long Can You Go??? Challenge

            83
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




              Comment

              • Alexa
                ADBB Admiral
                • Nov 05, 2006
                • 7122
                #739
                Re: 2008 How Long Can You Go??? Challenge

                Hi all, doing great!

                Special woo to Bluebelt - that 200 days is so near!

                Day 16 here.

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                  Comment

                  • bythree
                    ADBB Advocate
                    • Oct 27, 2003
                    • 852
                    #740
                    Re: 2008 How Long Can You Go??? Challenge

                    Day 36.






                    271/ 214.9/ 150
                    started 3/9/08

                    Goal 1 259 3/17/08
                    Goal 2 249 4/19/08 :D
                    Goal 3 239 5/17/08 :D
                    Goal 4 229 6/13/08 :D
                    Goal 5 219 7/3/08 :D
                    Goal 6 209


                    :capital:

                    2008 How long can you go Challenge-
                    so far 1 days cheat free


                    Read my journal Atkins Diet - Kathie's journey to a new life

                      Comment

                      • Sherri
                        Moderator~Atkins Warrior
                        • May 10, 2007
                        • 9223
                        #741
                        Re: 2008 How Long Can You Go??? Challenge

                        84 days
                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                        HT: 5'10.5-Highest weight-374 lbs.
                        Began ATKINS 07-07-04 @ 334 lbs.
                        Maintaned 101 lb. Weightloss
                        New goals-New start 03-21-10 @ 273
                        ~~~~~~~~~~~~~~~inches lost~~~~
                        1st mini-goal: 260
                        2nd mini-goal:249
                        2nd mini-goal:239
                        3rd mini-goal:229
                        GOAL :225




                          Comment

                          • Sherri
                            Moderator~Atkins Warrior
                            • May 10, 2007
                            • 9223
                            #742
                            Re: 2008 How Long Can You Go??? Challenge

                            85 days cheat free
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                              Comment

                              • Alexa
                                ADBB Admiral
                                • Nov 05, 2006
                                • 7122
                                #743
                                Re: 2008 How Long Can You Go??? Challenge

                                Hey, well done Sherri! 85 is amazing!

                                I'm on 18.

                                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                  Comment

                                  • Bluebelt2007
                                    • Oct 20, 2007
                                    • 2020
                                    #744
                                    Re: 2008 How Long Can You Go??? Challenge

                                    Yesterday 178
                                    40 year old male 6' 3"

                                    What I know:
                                    1-Atkins WOE/WOL plan works
                                    2-I need to always work on the behaviors and triggers that make me over eat.
                                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                    4-Self-deprecation only feeds our inner ego and not in a good way.






                                      Comment

                                      • SunnySmile501
                                        Moderator Emeritus
                                        • Nov 24, 2006
                                        • 3697
                                        #745
                                        Re: 2008 How Long Can You Go??? Challenge

                                        Yesterday was day 14 for me. I am not having a problem staying cheat free food wise, but since the time change, I'm having a terrible not eating after 7:00 p.m. Twice, I didn't even get home before 7:00 p.m. Yesterday, I got home right at 7:00 p.m., and wasn't even hungry, but I ate anyway because I hadn't eaten for 7 1/2 hours. Later, I wanted to keep eating and had a hard time stopping (I ate a raw turnip & pork rinds late). At midnight, I was still talking myself out of eating crap. I don't recall having this problem last year when the time changed earlier than usual.


                                        Sunny!
                                        People who say it can't be done, should not interrupt those doing it.


                                        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                        ~~Herodotus


                                        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                        Sunny's Secrets: My Journal



                                          Comment

                                          • SunnySmile501
                                            Moderator Emeritus
                                            • Nov 24, 2006
                                            • 3697
                                            #746
                                            Re: 2008 How Long Can You Go??? Challenge

                                            I am going ahead and claim day 15. I am also pledging to you guys not to eat anything else tonight. I had three delicious, filling meals today and I need to stop. Even if it's legal, I don't need anything else. When I eat even legal food late, I have a hard time eating breakfast on time the next day. I didn't even want breakfast at 9:30 this morning, but ate just because I needed to eat and get back on schedule. I made delicious clam chowder for dinner and had roasted veggies, so I don't need another thing.

                                            Sunny!
                                            People who say it can't be done, should not interrupt those doing it.


                                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                            ~~Herodotus


                                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                            Sunny's Secrets: My Journal



                                              Comment

                                              • Sherri
                                                Moderator~Atkins Warrior
                                                • May 10, 2007
                                                • 9223
                                                #747
                                                Re: 2008 How Long Can You Go??? Challenge

                                                Thank you Alexa! You're doing fantastic yourself!
                                                86 days
                                                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                                HT: 5'10.5-Highest weight-374 lbs.
                                                Began ATKINS 07-07-04 @ 334 lbs.
                                                Maintaned 101 lb. Weightloss
                                                New goals-New start 03-21-10 @ 273
                                                ~~~~~~~~~~~~~~~inches lost~~~~
                                                1st mini-goal: 260
                                                2nd mini-goal:249
                                                2nd mini-goal:239
                                                3rd mini-goal:229
                                                GOAL :225




                                                  Comment

                                                  • bythree
                                                    ADBB Advocate
                                                    • Oct 27, 2003
                                                    • 852
                                                    #748
                                                    Re: 2008 How Long Can You Go??? Challenge

                                                    Day 38 for me. Sunny, how do you make your clam chowder?






                                                    271/ 214.9/ 150
                                                    started 3/9/08

                                                    Goal 1 259 3/17/08
                                                    Goal 2 249 4/19/08 :D
                                                    Goal 3 239 5/17/08 :D
                                                    Goal 4 229 6/13/08 :D
                                                    Goal 5 219 7/3/08 :D
                                                    Goal 6 209


                                                    :capital:

                                                    2008 How long can you go Challenge-
                                                    so far 1 days cheat free


                                                    Read my journal Atkins Diet - Kathie's journey to a new life

                                                      Comment

                                                      • Bluebelt2007
                                                        • Oct 20, 2007
                                                        • 2020
                                                        #749
                                                        Re: 2008 How Long Can You Go??? Challenge

                                                        Yesterday 179.

                                                        I know what you mean about eating late Sunny, I generally get home around 10pm, if I eat it's legal, but to much, then I can't sleep. All you can do is try.
                                                        40 year old male 6' 3"

                                                        What I know:
                                                        1-Atkins WOE/WOL plan works
                                                        2-I need to always work on the behaviors and triggers that make me over eat.
                                                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                                        4-Self-deprecation only feeds our inner ego and not in a good way.






                                                          Comment

                                                          • Alexa
                                                            ADBB Admiral
                                                            • Nov 05, 2006
                                                            • 7122
                                                            #750
                                                            Re: 2008 How Long Can You Go??? Challenge

                                                            Eating late is a hard one. I get home at 10 or 11pm twice a week and I need to eat dinner after that! I need to have a heavy lunch and go for a light snack.

                                                            Day 19 here, looking forward to twenty.

                                                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                                              Comment

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