2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • Alexa
    ADBB Admiral
    • Nov 05, 2006
    • 7122
    #706
    Re: 2008 How Long Can You Go??? Challenge

    Blue - you are an inspiration - I'm sure you can get control

    Day 10 here, what a relief to be in double figures again. Weekend away was tough and the food wasn't perfect, but I didn't cheat.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment

      • 13_jane
        ADBB Admiral
        • Mar 22, 2006
        • 5095
        #707
        Re: 2008 How Long Can You Go??? Challenge

        Hi Everyone!!

        Well I've sort of slipped off Atkins but doing another diet - which is working fantastically for me, and I've not cheated on that either, so really I'm still cheat free!! lol

        I'm down to 161 lbs!! so only another 14lbs to my goal weight!!!

        I see everyone is still doing fantastically!!! well done!!

        jane xxx
        5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

          Comment

          • Bluebelt2007
            • Oct 20, 2007
            • 2020
            #708
            Re: 2008 How Long Can You Go??? Challenge

            Thanks for the support everyone.

            Good job on the cheat free days Sherri, Alexa, Diva, bythree and Jane.

            So Jane, what program are you doing?
            40 year old male 6' 3"

            What I know:
            1-Atkins WOE/WOL plan works
            2-I need to always work on the behaviors and triggers that make me over eat.
            3-Atkins WOL is part of the puzzle, but is not the entire thing.
            4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment

              • 13_jane
                ADBB Admiral
                • Mar 22, 2006
                • 5095
                #709
                Re: 2008 How Long Can You Go??? Challenge

                Hi Blue

                I see you are doing really really well - 170 days is amazing!!!

                The new thing I'm doing is sort of a "slim fast" type of thing!!! Its a UK based one called "lipotrim" but you only have 3 drinks a day, no food!!! It was hard the first week, but I've got used to it now! On a weekend I tend to substitute a drink for a balanced meal. The weight is definatley coming off with it, so I'm going to stick with it as long as I can manage - I'm sort of desperate to lose the weight now!! its been on me far too long!! lol

                Once I get down to my goal weight, I'll probably come back to Atkins to maintain, as I was doing great maintaining before on it, but just not losing!! And I do enjoy the atkins choices of food.

                jane xxx
                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                  Comment

                  • amwin12
                    ADBB Adventurer
                    • Mar 17, 2008
                    • 240
                    #710
                    Re: 2008 How Long Can You Go??? Challenge

                    65 days = no soda

                    9 days = no crystal light


                    1st Goal = 195
                    2nd Goal = 150
                    Ultimate Goal = 135





                      Comment

                      • Bluebelt2007
                        • Oct 20, 2007
                        • 2020
                        #711
                        Re: 2008 How Long Can You Go??? Challenge

                        Sounds like you are doing well with it Jane, I'll keep my fingers crossed for you.

                        Feeling a little more normal today. Day 171
                        40 year old male 6' 3"

                        What I know:
                        1-Atkins WOE/WOL plan works
                        2-I need to always work on the behaviors and triggers that make me over eat.
                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                        4-Self-deprecation only feeds our inner ego and not in a good way.






                          Comment

                          • bythree
                            ADBB Advocate
                            • Oct 27, 2003
                            • 852
                            #712
                            Re: 2008 How Long Can You Go??? Challenge

                            Blue your incredible. Day 30 here, so far so good.






                            271/ 214.9/ 150
                            started 3/9/08

                            Goal 1 259 3/17/08
                            Goal 2 249 4/19/08 :D
                            Goal 3 239 5/17/08 :D
                            Goal 4 229 6/13/08 :D
                            Goal 5 219 7/3/08 :D
                            Goal 6 209


                            :capital:

                            2008 How long can you go Challenge-
                            so far 1 days cheat free


                            Read my journal Atkins Diet - Kathie's journey to a new life

                              Comment

                              • Sherri
                                Moderator~Atkins Warrior
                                • May 10, 2007
                                • 9223
                                #713
                                Re: 2008 How Long Can You Go??? Challenge

                                78 days

                                Keep going everyone, You're doing great!
                                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                HT: 5'10.5-Highest weight-374 lbs.
                                Began ATKINS 07-07-04 @ 334 lbs.
                                Maintaned 101 lb. Weightloss
                                New goals-New start 03-21-10 @ 273
                                ~~~~~~~~~~~~~~~inches lost~~~~
                                1st mini-goal: 260
                                2nd mini-goal:249
                                2nd mini-goal:239
                                3rd mini-goal:229
                                GOAL :225




                                  Comment

                                  • Alexa
                                    ADBB Admiral
                                    • Nov 05, 2006
                                    • 7122
                                    #714
                                    Re: 2008 How Long Can You Go??? Challenge

                                    Day 11 here

                                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                      Comment

                                      • amwin12
                                        ADBB Adventurer
                                        • Mar 17, 2008
                                        • 240
                                        #715
                                        Re: 2008 How Long Can You Go??? Challenge

                                        66 = no soda

                                        10 = no cyrstal light


                                        1st Goal = 195
                                        2nd Goal = 150
                                        Ultimate Goal = 135





                                          Comment

                                          • Diva68
                                            ADBB Adventurer
                                            • Mar 02, 2008
                                            • 136
                                            #716
                                            Re: 2008 How Long Can You Go??? Challenge

                                            13 Days -- Cheat-Free!!!
                                            Female/5'5"/39yrs old
                                            1st Start Date: 02/26/08, 217.5 lbs down to 210.5 lbs
                                            Re-Start Date: 03/27/08, SW- 219 lbs/CW- 212lbs/GW- 130 lbs



                                              Comment

                                              • bythree
                                                ADBB Advocate
                                                • Oct 27, 2003
                                                • 852
                                                #717
                                                Re: 2008 How Long Can You Go??? Challenge

                                                We're all doing so good, everyone's back on track. Day 31 for me.






                                                271/ 214.9/ 150
                                                started 3/9/08

                                                Goal 1 259 3/17/08
                                                Goal 2 249 4/19/08 :D
                                                Goal 3 239 5/17/08 :D
                                                Goal 4 229 6/13/08 :D
                                                Goal 5 219 7/3/08 :D
                                                Goal 6 209


                                                :capital:

                                                2008 How long can you go Challenge-
                                                so far 1 days cheat free


                                                Read my journal Atkins Diet - Kathie's journey to a new life

                                                  Comment

                                                  • Bluebelt2007
                                                    • Oct 20, 2007
                                                    • 2020
                                                    #718
                                                    Re: 2008 How Long Can You Go??? Challenge

                                                    Day 172, good job everyone.
                                                    40 year old male 6' 3"

                                                    What I know:
                                                    1-Atkins WOE/WOL plan works
                                                    2-I need to always work on the behaviors and triggers that make me over eat.
                                                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                                    4-Self-deprecation only feeds our inner ego and not in a good way.






                                                      Comment

                                                      • Sherri
                                                        Moderator~Atkins Warrior
                                                        • May 10, 2007
                                                        • 9223
                                                        #719
                                                        Re: 2008 How Long Can You Go??? Challenge

                                                        79 days
                                                        Whoohoo, keep going everyone! Great Job!
                                                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                                        HT: 5'10.5-Highest weight-374 lbs.
                                                        Began ATKINS 07-07-04 @ 334 lbs.
                                                        Maintaned 101 lb. Weightloss
                                                        New goals-New start 03-21-10 @ 273
                                                        ~~~~~~~~~~~~~~~inches lost~~~~
                                                        1st mini-goal: 260
                                                        2nd mini-goal:249
                                                        2nd mini-goal:239
                                                        3rd mini-goal:229
                                                        GOAL :225




                                                          Comment

                                                          • Alexa
                                                            ADBB Admiral
                                                            • Nov 05, 2006
                                                            • 7122
                                                            #720
                                                            Re: 2008 How Long Can You Go??? Challenge

                                                            Hey everyone

                                                            Day 12 here.

                                                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                                              Comment

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