2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • SunnySmile501
    Moderator Emeritus
    • Nov 24, 2006
    • 3697
    #556
    Re: 2008 How Long Can You Go??? Challenge

    Originally posted by cgdat136
    hello sunny......my intentions are solid and i know what they say about that road being paved with good intentions ...... my exercise is solid but my eating is a tad off, but i will get there! for whatever reason, possibly my wife being 31 weeks pregnant......it is just difficult to eat the way that i should be (at this time). nothing is getting out of hand or anything and....i am watching this thread for motivation. its gonna help me to get to where i want to be.....when my time is right.
    LOL You knew I was going to be coming after you! If a new baby is in your future, even more reason to get the weight off and get used to the Atkins WOE for life. Things will be hectic with a new little one in the house. It will test your resolve. You can do it!

    Sunny!
    People who say it can't be done, should not interrupt those doing it.


    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus


    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    Sunny's Secrets: My Journal



      Comment

      • Bluebelt2007
        • Oct 20, 2007
        • 2020
        #557
        Re: 2008 How Long Can You Go??? Challenge

        Yesterday was day 140
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • Porcelain
            ADBB Admiral
            • Mar 25, 2007
            • 1850
            #558
            Re: 2008 How Long Can You Go??? Challenge

            Aw Sunny! -hugs-

            Hang in there. You are really doing great. Isn't it funny though, even though you feel bad about cheating you feel worse about coming to the thread and say you cheated! That night I took a bit of ice cream, I thought afterwards "man, the guys are going to be so disappointed!"

            I appreciate all the encouragement I get here and I can honestly say, without this board, it would have been very difficult for me to have gotten this far.



            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

            1st Mini Goal Under 200: Met 2/29/08
            2nd Mini Goal Under 190: Met 5/5/08
            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

            I have a goal to be 150 by my birthday

              Comment

              • Sherri
                Moderator~Atkins Warrior
                • May 10, 2007
                • 9223
                #559
                Re: 2008 How Long Can You Go??? Challenge

                Originally posted by Bluebelt2007
                Yesterday was day 140
                GREAT JOB ON YOUR CHEAT FREE DAYS ROGER!
                Sherri
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                  Comment

                  • Bluebelt2007
                    • Oct 20, 2007
                    • 2020
                    #560
                    Re: 2008 How Long Can You Go??? Challenge

                    Originally posted by Sherri
                    GREAT JOB ON YOUR CHEAT FREE DAYS ROGER!
                    Sherri
                    Thanks Sherri , you are doing pretty awesome as well
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                      Comment

                      • Sherri
                        Moderator~Atkins Warrior
                        • May 10, 2007
                        • 9223
                        #561
                        Re: 2008 How Long Can You Go??? Challenge

                        Thanks Roger! We're rock'en and roll'en now!

                        48 days cheat free/ 26 no sweetners/6 days no weighing
                        I decided not to weight untill the Century Club Challenge is over on the 21st. This last Challenge with No way No Weigh really put some things in perpective for me. So rather than weighing, I used my tape measure and measured my waiste today. I was suprised to find that I've lost an inch on my waiste since the first of March. I'm jazzed!
                        Sherri
                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                        HT: 5'10.5-Highest weight-374 lbs.
                        Began ATKINS 07-07-04 @ 334 lbs.
                        Maintaned 101 lb. Weightloss
                        New goals-New start 03-21-10 @ 273
                        ~~~~~~~~~~~~~~~inches lost~~~~
                        1st mini-goal: 260
                        2nd mini-goal:249
                        2nd mini-goal:239
                        3rd mini-goal:229
                        GOAL :225




                          Comment

                          • SunnySmile501
                            Moderator Emeritus
                            • Nov 24, 2006
                            • 3697
                            #562
                            Re: 2008 How Long Can You Go??? Challenge

                            Originally posted by Porcelain
                            Aw Sunny! -hugs-

                            Hang in there. You are really doing great. Isn't it funny though, even though you feel bad about cheating you feel worse about coming to the thread and say you cheated! That night I took a bit of ice cream, I thought afterwards "man, the guys are going to be so disappointed!"

                            I appreciate all the encouragement I get here and I can honestly say, without this board, it would have been very difficult for me to have gotten this far.
                            I was going to come fess up that very night when I was still mad at myself...then I decided to wait until the next day. I even opened the thread a couple of times, but chickened out!

                            Day cheat-free, day 5 yeast free diet. I had a yummy day. Today was the first time I have ever made Hollandaise sauce, and it was super good. I had an omelet with roasted asparagus and Hollandaise sauce for breakfast. Yummy! I also rode my recumbent stepper for 20 minutes.

                            Sunny!
                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



                              Comment

                              • SunnySmile501
                                Moderator Emeritus
                                • Nov 24, 2006
                                • 3697
                                #563
                                Re: 2008 How Long Can You Go??? Challenge

                                Originally posted by Sherri
                                GREAT JOB ON YOUR CHEAT FREE DAYS ROGER!
                                Sherri
                                So how come you know Blue's name is Roger and I don't??? I had to go back to see who you were talking to.
                                People who say it can't be done, should not interrupt those doing it.


                                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                ~~Herodotus


                                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                Sunny's Secrets: My Journal



                                  Comment

                                  • Porcelain
                                    ADBB Admiral
                                    • Mar 25, 2007
                                    • 1850
                                    #564
                                    Re: 2008 How Long Can You Go??? Challenge

                                    Day 8 of March cheat free for me.



                                    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                                    1st Mini Goal Under 200: Met 2/29/08
                                    2nd Mini Goal Under 190: Met 5/5/08
                                    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                                    I have a goal to be 150 by my birthday

                                      Comment

                                      • Bluebelt2007
                                        • Oct 20, 2007
                                        • 2020
                                        #565
                                        Re: 2008 How Long Can You Go??? Challenge

                                        142 Days done.
                                        40 year old male 6' 3"

                                        What I know:
                                        1-Atkins WOE/WOL plan works
                                        2-I need to always work on the behaviors and triggers that make me over eat.
                                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                        4-Self-deprecation only feeds our inner ego and not in a good way.






                                          Comment

                                          • SunnySmile501
                                            Moderator Emeritus
                                            • Nov 24, 2006
                                            • 3697
                                            #566
                                            Re: 2008 How Long Can You Go??? Challenge

                                            Day 7 cheat-free, day 7 yeast-free diet over and done! I'm actually enjoying the things that I can have on the yeast-free diet this time. It's not so bad when you research and find new yummy stuff to eat! I had that melt-down and cheated for nothing!

                                            Sunny!
                                            People who say it can't be done, should not interrupt those doing it.


                                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                            ~~Herodotus


                                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                            Sunny's Secrets: My Journal



                                              Comment

                                              • Sherri
                                                Moderator~Atkins Warrior
                                                • May 10, 2007
                                                • 9223
                                                #567
                                                Re: 2008 How Long Can You Go??? Challenge

                                                49 days cheat free 27 days no sweetners 7 days no weigh
                                                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                                HT: 5'10.5-Highest weight-374 lbs.
                                                Began ATKINS 07-07-04 @ 334 lbs.
                                                Maintaned 101 lb. Weightloss
                                                New goals-New start 03-21-10 @ 273
                                                ~~~~~~~~~~~~~~~inches lost~~~~
                                                1st mini-goal: 260
                                                2nd mini-goal:249
                                                2nd mini-goal:239
                                                3rd mini-goal:229
                                                GOAL :225




                                                  Comment

                                                  • Porcelain
                                                    ADBB Admiral
                                                    • Mar 25, 2007
                                                    • 1850
                                                    #568
                                                    Re: 2008 How Long Can You Go??? Challenge

                                                    Day 9 for me today. Feeling good. Wish I was losing more though.



                                                    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                                                    1st Mini Goal Under 200: Met 2/29/08
                                                    2nd Mini Goal Under 190: Met 5/5/08
                                                    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                                                    I have a goal to be 150 by my birthday

                                                      Comment

                                                      • kristi2578
                                                        ADBB Adventurer
                                                        • Jan 18, 2008
                                                        • 282
                                                        #569
                                                        Re: 2008 How Long Can You Go??? Challenge

                                                        Yesterday = 30 days!
                                                        Age: 30
                                                        Height: 5'0"
                                                        CW - 143

                                                        Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
                                                        Mini 2 - 137
                                                        Mini 3 - 127
                                                        Mini 4 - 117
                                                        Goal - 110 a whole new me!






                                                          Comment

                                                          • SunnySmile501
                                                            Moderator Emeritus
                                                            • Nov 24, 2006
                                                            • 3697
                                                            #570
                                                            Re: 2008 How Long Can You Go??? Challenge

                                                            Day 8 cheat-free, day 8 yeast free diet over with. I had to go to Charlottesville to UVA to see the surgeon today. I am completely released. He said I can exercise, but wanted me to have a personal trainer. That's not going to happen. I had to eat lunch at 11:00 a.m. to make it to the appointment on time and didn't take anything with me, thinking I would be home in plenty of time. Things never work out as planned, and I didn't get home until after 6:00 p.m., and I was starving. If I let myself get that hungry, nothing fills me up. I just finally made myself quit eating and went and did 30 minutes on the stepper to take my mind off food.

                                                            I PLEDGE TO MY CHEAT-FREE BUDDIES TO NOT EAT ANYTHING ELSE UNTIL BREAKFAST!

                                                            Sunny!
                                                            People who say it can't be done, should not interrupt those doing it.


                                                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                                            ~~Herodotus


                                                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                                            Sunny's Secrets: My Journal



                                                              Comment

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