2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • Alexa
    ADBB Admiral
    • Nov 05, 2006
    • 7122
    #406
    Re: 2008 How Long Can You Go??? Challenge

    Everyone is doing great! Porcelain - you did not succumb in a bad way at all.

    This challenge is keeping me going right now. Day 17.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment

      • Porcelain
        ADBB Admiral
        • Mar 25, 2007
        • 1850
        #407
        Re: 2008 How Long Can You Go??? Challenge

        Yeah, sugar-wise I didn't succumb that badly. It didn't even put a dent in my ketosis. It was just the fact that I let them get away with bullying me and I thought "What will I let them get away with next time?" I might have to have a talk with them, they are very understanding...but then again we are all nurses and they might get worried and try to drug me and feed me. I could probably hold my own if they tried to do that though, they range in height from 4'11" to 5'1" and I tower over them at 5'3" I could probably take them.



        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

        1st Mini Goal Under 200: Met 2/29/08
        2nd Mini Goal Under 190: Met 5/5/08
        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

        I have a goal to be 150 by my birthday

          Comment

          • Porcelain
            ADBB Admiral
            • Mar 25, 2007
            • 1850
            #408
            Re: 2008 How Long Can You Go??? Challenge

            Forgot to add, day 2 for me..well it will be a the end of the day. I have no inentions of cheating. Studying at home and have lots of good food.



            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

            1st Mini Goal Under 200: Met 2/29/08
            2nd Mini Goal Under 190: Met 5/5/08
            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

            I have a goal to be 150 by my birthday

              Comment

              • Bluebelt2007
                • Oct 20, 2007
                • 2020
                #409
                Re: 2008 How Long Can You Go??? Challenge

                Fantastic, we are all doing great!!
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

                  • kristi2578
                    ADBB Adventurer
                    • Jan 18, 2008
                    • 282
                    #410
                    Re: 2008 How Long Can You Go??? Challenge

                    13 for 13...almost done with induction!
                    Age: 30
                    Height: 5'0"
                    CW - 143

                    Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
                    Mini 2 - 137
                    Mini 3 - 127
                    Mini 4 - 117
                    Goal - 110 a whole new me!






                      Comment

                      • SunnySmile501
                        Moderator Emeritus
                        • Nov 24, 2006
                        • 3697
                        #411
                        Re: 2008 How Long Can You Go??? Challenge

                        Hey everyone! You are all doing so well! I haven't died or anything, just having to take it very easy--doctor's orders. I am still cheat free, but I have not a clue how many days. I lost track way back. The antibiotics made me so sick that I could barely eat for a few days, but I finished them up on Sunday and feel a lot better now. I still can't do any kind of exercise for at least 3 more weeks. Can't do anything to get my heart rate or blood pressure up, so no recumbent stepper. I had hoped that when the drains came out on Monday, that I could exercise my lower body, but he said no. I will be completely out of shape again by the time I can start exercising again!

                        Keep up the good work!

                        Sunny!
                        People who say it can't be done, should not interrupt those doing it.


                        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                        ~~Herodotus


                        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                        Sunny's Secrets: My Journal



                          Comment

                          • Sherri
                            Moderator~Atkins Warrior
                            • May 10, 2007
                            • 9223
                            #412
                            Re: 2008 How Long Can You Go??? Challenge

                            Hello All!
                            Look at everyone doing so great! You to Porcelain! You're here keeping yourself accountable dear. That's what it's all about. I'm proud of you and everyone here!
                            31 Days Cheat Free/9 Days No Sweetners
                            Nothing to eat between meals or after 5 p.m.
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                              Comment

                              • 13_jane
                                ADBB Admiral
                                • Mar 22, 2006
                                • 5095
                                #413
                                Re: 2008 How Long Can You Go??? Challenge

                                Day 25!! yay!!

                                Yes everyone is doing great!!

                                Glad you're doing good too Sunny - and rest like the doctor said or you'll only put yourself behind!!! the doctor knows best

                                jane xxx
                                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                                  Comment

                                  • Alexa
                                    ADBB Admiral
                                    • Nov 05, 2006
                                    • 7122
                                    #414
                                    Re: 2008 How Long Can You Go??? Challenge

                                    Sunny - sorry to hear about the exercise, one you can you'll soon make up the time

                                    Everyone is doing great - well done!

                                    Day 18 here - got my sights on 20

                                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                      Comment

                                      • Bluebelt2007
                                        • Oct 20, 2007
                                        • 2020
                                        #415
                                        Re: 2008 How Long Can You Go??? Challenge

                                        Yesterday 124
                                        40 year old male 6' 3"

                                        What I know:
                                        1-Atkins WOE/WOL plan works
                                        2-I need to always work on the behaviors and triggers that make me over eat.
                                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                        4-Self-deprecation only feeds our inner ego and not in a good way.






                                          Comment

                                          • UrbanShaman
                                            ADBB Adventurer
                                            • Jan 22, 2008
                                            • 293
                                            #416
                                            Re: 2008 How Long Can You Go??? Challenge

                                            Wow, Sherri! Nine days NO sweeteners! That is wonderful

                                            ::looks at the smoking wreckage of a LUNA bar from yesterday....day 1 cheat free for me.
                                            Tim
                                            __________________

                                            28 male
                                            Restart Date: 07/23/2008
                                            Height: 6' 1"
                                            Start Weight: TBD
                                            MG 1: 377 ß
                                            MG 2: 367 ß
                                            MG 3: 357 ß
                                            MG 4: 347 ß

                                            Milestone: 337 ß Serious spa session or a new graphics card for my computer

                                            Ultimate Goal: 190lbs



                                              Comment

                                              • FatBottomGirl
                                                ADBB Advocate
                                                • Jan 08, 2008
                                                • 878
                                                #417
                                                Re: 2008 How Long Can You Go??? Challenge

                                                Evening Everyone! Hope everyone has had a fabulous day... Sunny - sorry you are still not feeling up to par.. just follow your doctors order and you will be good to go in no time. Hey Urban - sorry you had to start over I know you are really trying and probably beating yourself with that rubber hose again- please put it away.. we all have our bad days. Just take it day by day and all will be fine

                                                12 days here
                                                Mellany
                                                (aka)FatBottomGirl







                                                April Challenges (as of April 1st):
                                                Stability Ball: 30/200 minutes
                                                Mileage: 7.06/125 miles
                                                Pedometer: 6574/19000 steps
                                                Abs Challenge: 90/1000
                                                Squats: 50/800
                                                Push-Ups:40/250
                                                April Water Challenge: On Target As Of Today
                                                6 Week Exercise Challenge!

                                                  Comment

                                                  • kristi2578
                                                    ADBB Adventurer
                                                    • Jan 18, 2008
                                                    • 282
                                                    #418
                                                    Re: 2008 How Long Can You Go??? Challenge

                                                    14 for 14...almost ready to start OWL. Gonna keep on Induction through the weekend and start OWL on Monday. I've made it this far, gotta keep going!
                                                    Age: 30
                                                    Height: 5'0"
                                                    CW - 143

                                                    Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
                                                    Mini 2 - 137
                                                    Mini 3 - 127
                                                    Mini 4 - 117
                                                    Goal - 110 a whole new me!






                                                      Comment

                                                      • Porcelain
                                                        ADBB Admiral
                                                        • Mar 25, 2007
                                                        • 1850
                                                        #419
                                                        Re: 2008 How Long Can You Go??? Challenge

                                                        I had to lol at the "smoking wreckage"

                                                        Day three for me!



                                                        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                                                        1st Mini Goal Under 200: Met 2/29/08
                                                        2nd Mini Goal Under 190: Met 5/5/08
                                                        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                                                        I have a goal to be 150 by my birthday

                                                          Comment

                                                          • SunnySmile501
                                                            Moderator Emeritus
                                                            • Nov 24, 2006
                                                            • 3697
                                                            #420
                                                            Re: 2008 How Long Can You Go??? Challenge

                                                            Another day down cheat-free. Day ??? I have not a clue! I started using coconut oil again and my meal times sneak up without me getting hungary at all.

                                                            Anybody seen Brady??? Has he gone AWOL again???

                                                            Sunny!
                                                            People who say it can't be done, should not interrupt those doing it.


                                                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                                            ~~Herodotus


                                                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                                            Sunny's Secrets: My Journal



                                                              Comment

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