2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • Sherri
    Moderator~Atkins Warrior
    • May 10, 2007
    • 9223

    #571
    Re: 2008 How Long Can You Go??? Challenge

    50 days Cheat Free/ 28 days No Sweetners/ 8 days No Weigh
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Comment

    • Bluebelt2007
      • Oct 20, 2007
      • 2020

      #572
      Re: 2008 How Long Can You Go??? Challenge

      Originally posted by Sherri
      50 days Cheat Free/ 28 days No Sweetners/ 8 days No Weigh
      Great job Sherri, 50 sounds so good.
      Last edited by Bluebelt2007; March 11, 2008, 03:30 AM.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • Sherri
        Moderator~Atkins Warrior
        • May 10, 2007
        • 9223

        #573
        Re: 2008 How Long Can You Go??? Challenge

        Thanks Roger! It's a huge milestone for me!
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • SunnySmile501
          Moderator Emeritus
          • Nov 24, 2006
          • 3697

          #574
          Re: 2008 How Long Can You Go??? Challenge

          Originally posted by SunnySmile501
          Day 8 cheat-free, day 8 yeast free diet over with. I had to go to Charlottesville to UVA to see the surgeon today. I am completely released. He said I can exercise, but wanted me to have a personal trainer. That's not going to happen. I had to eat lunch at 11:00 a.m. to make it to the appointment on time and didn't take anything with me, thinking I would be home in plenty of time. Things never work out as planned, and I didn't get home until after 6:00 p.m., and I was starving. If I let myself get that hungry, nothing fills me up. I just finally made myself quit eating and went and did 30 minutes on the stepper to take my mind off food.

          I PLEDGE TO MY CHEAT-FREE BUDDIES TO NOT EAT ANYTHING ELSE UNTIL BREAKFAST!

          Sunny!
          Yeah! I wasn't even hungry for breakfast this morning! It's all a head game.

          Sunny!
          People who say it can't be done, should not interrupt those doing it.


          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
          ~~Herodotus


          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
          Sunny's Secrets: My Journal



          Comment

          • DigitalMocking
            ADBB Adventurer
            • Jan 08, 2008
            • 349

            #575
            Re: 2008 How Long Can You Go??? Challenge

            53 cheat free days for me, feeling good.
            Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
            Starting date: 01/19/2008
            Starting Weight: 340
            Current Weight: 288.2
            Goal Weight: 210
            Major Goals and Milestones
            299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
            265 (Previous atkins low!, July 15, 2008 Target)
            249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
            230 (High school wrestling weight, December 1, 2008 Target)
            210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
            Current Challenges:
            CC Fitness Challenge 7/29lbs 1950/4500 minutes
            Spring into Summer Picture Challenge


            Comment

            • SunnySmile501
              Moderator Emeritus
              • Nov 24, 2006
              • 3697

              #576
              Re: 2008 How Long Can You Go??? Challenge

              Happy birthday *ALEXA*!

              People who say it can't be done, should not interrupt those doing it.


              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
              ~~Herodotus


              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
              Sunny's Secrets: My Journal



              Comment

              • Sherri
                Moderator~Atkins Warrior
                • May 10, 2007
                • 9223

                #577
                Re: 2008 How Long Can You Go??? Challenge

                51 cheat free/ 29 no sweetners/ 9 days no weigh
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment

                • SunnySmile501
                  Moderator Emeritus
                  • Nov 24, 2006
                  • 3697

                  #578
                  Re: 2008 How Long Can You Go??? Challenge

                  Day 9 cheat-free, day 9 yeast-free diet! I did over an hour of exercise today and it sure felt good. It didn't get near as warm as they said, but it was still pretty. Sunshine does wonders for the soul.

                  Sunny!
                  People who say it can't be done, should not interrupt those doing it.


                  "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                  ~~Herodotus


                  Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                  Sunny's Secrets: My Journal



                  Comment

                  • Bluebelt2007
                    • Oct 20, 2007
                    • 2020

                    #579
                    Re: 2008 How Long Can You Go??? Challenge

                    144 days, feeling good.
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                    Comment

                    • Porcelain
                      ADBB Admiral
                      • Mar 25, 2007
                      • 1850

                      #580
                      Re: 2008 How Long Can You Go??? Challenge

                      Day 11 of March and too-damned-tired-to-cheat cheat free days. That didn't even make any sense.



                      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                      1st Mini Goal Under 200: Met 2/29/08
                      2nd Mini Goal Under 190: Met 5/5/08
                      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                      I have a goal to be 150 by my birthday

                      Comment

                      • Bluebelt2007
                        • Oct 20, 2007
                        • 2020

                        #581
                        Re: 2008 How Long Can You Go??? Challenge

                        Anyone heard from Alexa and Jane?

                        Day 145 done, my "new" pants are getting a little to lose
                        40 year old male 6' 3"

                        What I know:
                        1-Atkins WOE/WOL plan works
                        2-I need to always work on the behaviors and triggers that make me over eat.
                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                        4-Self-deprecation only feeds our inner ego and not in a good way.






                        Comment

                        • Sherri
                          Moderator~Atkins Warrior
                          • May 10, 2007
                          • 9223

                          #582
                          Re: 2008 How Long Can You Go??? Challenge

                          52 cheat free 30 no sweetners 10 no weigh

                          Congratulations on your new pants getting lose Roger! Very Cool!
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                          Comment

                          • Porcelain
                            ADBB Admiral
                            • Mar 25, 2007
                            • 1850

                            #583
                            Re: 2008 How Long Can You Go??? Challenge

                            Congrats Roger! Great feeling isn't it? Today is day 12 for me. I had someone really talking hard to try to get me to drink some beer and I wanted it soooo bad. They were sitting there eating nuts and drinking beer and I just drank my water.



                            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                            1st Mini Goal Under 200: Met 2/29/08
                            2nd Mini Goal Under 190: Met 5/5/08
                            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                            I have a goal to be 150 by my birthday

                            Comment

                            • Bluebelt2007
                              • Oct 20, 2007
                              • 2020

                              #584
                              Re: 2008 How Long Can You Go??? Challenge

                              Thanks ladies
                              40 year old male 6' 3"

                              What I know:
                              1-Atkins WOE/WOL plan works
                              2-I need to always work on the behaviors and triggers that make me over eat.
                              3-Atkins WOL is part of the puzzle, but is not the entire thing.
                              4-Self-deprecation only feeds our inner ego and not in a good way.






                              Comment

                              • Porcelain
                                ADBB Admiral
                                • Mar 25, 2007
                                • 1850

                                #585
                                Re: 2008 How Long Can You Go??? Challenge

                                Day 13 for me.



                                41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                                1st Mini Goal Under 200: Met 2/29/08
                                2nd Mini Goal Under 190: Met 5/5/08
                                3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                                I have a goal to be 150 by my birthday

                                Comment

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