2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • Porcelain
    ADBB Admiral
    • Mar 25, 2007
    • 1850
    #616
    Re: 2008 How Long Can You Go??? Challenge

    Day 19 of March for me!



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday

      Comment

      • Porcelain
        ADBB Admiral
        • Mar 25, 2007
        • 1850
        #617
        Re: 2008 How Long Can You Go??? Challenge

        Originally posted by KellyNew4Me2
        I don't know if this challenge has a date associated with it, so here goes. I'm on day 11 of induction, and I've done it clean. So as of today, I'm 11 days cheat free!
        Welcome to the challenge!



        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

        1st Mini Goal Under 200: Met 2/29/08
        2nd Mini Goal Under 190: Met 5/5/08
        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

        I have a goal to be 150 by my birthday

          Comment

          • 13_jane
            ADBB Admiral
            • Mar 22, 2006
            • 5095
            #618
            Re: 2008 How Long Can You Go??? Challenge

            Day 52 for me!!!!

            have a fab Easter everyone!! no chocolate!! hehe!!!

            jane x
            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

              Comment

              • Bluebelt2007
                • Oct 20, 2007
                • 2020
                #619
                Re: 2008 How Long Can You Go??? Challenge

                Great job everyone, welcome to the challenge Kelly.
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

                  • Sherri
                    Moderator~Atkins Warrior
                    • May 10, 2007
                    • 9223
                    #620
                    Re: 2008 How Long Can You Go??? Challenge

                    60 days for me today!
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                      Comment

                      • Sherri
                        Moderator~Atkins Warrior
                        • May 10, 2007
                        • 9223
                        #621
                        Re: 2008 How Long Can You Go??? Challenge

                        Hey, Where is everybody? You're not out there eating chocolate bunnies, are you?
                        61 days cheat free for me today.
                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                        HT: 5'10.5-Highest weight-374 lbs.
                        Began ATKINS 07-07-04 @ 334 lbs.
                        Maintaned 101 lb. Weightloss
                        New goals-New start 03-21-10 @ 273
                        ~~~~~~~~~~~~~~~inches lost~~~~
                        1st mini-goal: 260
                        2nd mini-goal:249
                        2nd mini-goal:239
                        3rd mini-goal:229
                        GOAL :225




                          Comment

                          • *KatNip*
                            ADBB Amateur
                            • Mar 18, 2008
                            • 47
                            #622
                            Re: 2008 How Long Can You Go??? Challenge

                            Hi there! I'm hoping it's not too late to join? It's still 2008 afterall! I'm on day 11 of Induction and cheat free! and I plan to keep it that way!

                              Comment

                              • Bluebelt2007
                                • Oct 20, 2007
                                • 2020
                                #623
                                Re: 2008 How Long Can You Go??? Challenge

                                No Chocolate bunnies here, Sherri.

                                Welcome to the Challenge Lucy.

                                Yesterday was Day 154
                                40 year old male 6' 3"

                                What I know:
                                1-Atkins WOE/WOL plan works
                                2-I need to always work on the behaviors and triggers that make me over eat.
                                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                4-Self-deprecation only feeds our inner ego and not in a good way.






                                  Comment

                                  • SunnySmile501
                                    Moderator Emeritus
                                    • Nov 24, 2006
                                    • 3697
                                    #624
                                    Re: 2008 How Long Can You Go??? Challenge

                                    Yesterday was day 19 for me!

                                    Exercise:
                                    walked 40 minutes outside
                                    lifted weights for 30 minutes
                                    did 15 minutes floor exercises, some with stability ball

                                    Sunny!
                                    People who say it can't be done, should not interrupt those doing it.


                                    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                    ~~Herodotus


                                    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                    Sunny's Secrets: My Journal



                                      Comment

                                      • Porcelain
                                        ADBB Admiral
                                        • Mar 25, 2007
                                        • 1850
                                        #625
                                        Re: 2008 How Long Can You Go??? Challenge

                                        Yesterday was day 21 for me. I am feeling good and I am confident I am going to make it through March cheat free!



                                        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                                        1st Mini Goal Under 200: Met 2/29/08
                                        2nd Mini Goal Under 190: Met 5/5/08
                                        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                                        I have a goal to be 150 by my birthday

                                          Comment

                                          • Bluebelt2007
                                            • Oct 20, 2007
                                            • 2020
                                            #626
                                            Re: 2008 How Long Can You Go??? Challenge

                                            Day 155
                                            40 year old male 6' 3"

                                            What I know:
                                            1-Atkins WOE/WOL plan works
                                            2-I need to always work on the behaviors and triggers that make me over eat.
                                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                            4-Self-deprecation only feeds our inner ego and not in a good way.






                                              Comment

                                              • Sherri
                                                Moderator~Atkins Warrior
                                                • May 10, 2007
                                                • 9223
                                                #627
                                                Re: 2008 How Long Can You Go??? Challenge

                                                Day 62 for me.
                                                Good to hear Roger.
                                                Welcome to the challenge Kelly!
                                                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                                HT: 5'10.5-Highest weight-374 lbs.
                                                Began ATKINS 07-07-04 @ 334 lbs.
                                                Maintaned 101 lb. Weightloss
                                                New goals-New start 03-21-10 @ 273
                                                ~~~~~~~~~~~~~~~inches lost~~~~
                                                1st mini-goal: 260
                                                2nd mini-goal:249
                                                2nd mini-goal:239
                                                3rd mini-goal:229
                                                GOAL :225




                                                  Comment

                                                  • Porcelain
                                                    ADBB Admiral
                                                    • Mar 25, 2007
                                                    • 1850
                                                    #628
                                                    Re: 2008 How Long Can You Go??? Challenge

                                                    Day 22 for me. It was a very hard day.



                                                    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                                                    1st Mini Goal Under 200: Met 2/29/08
                                                    2nd Mini Goal Under 190: Met 5/5/08
                                                    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                                                    I have a goal to be 150 by my birthday

                                                      Comment

                                                      • Bluebelt2007
                                                        • Oct 20, 2007
                                                        • 2020
                                                        #629
                                                        Re: 2008 How Long Can You Go??? Challenge

                                                        Day 157
                                                        40 year old male 6' 3"

                                                        What I know:
                                                        1-Atkins WOE/WOL plan works
                                                        2-I need to always work on the behaviors and triggers that make me over eat.
                                                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                                        4-Self-deprecation only feeds our inner ego and not in a good way.






                                                          Comment

                                                          • SunnySmile501
                                                            Moderator Emeritus
                                                            • Nov 24, 2006
                                                            • 3697
                                                            #630
                                                            Re: 2008 How Long Can You Go??? Challenge

                                                            Day 22 done! I had a really good eatin' day. I tried my hand at making homemade sausage, both breakfast and Mild Italian. Both turned out great, so that set the day for me. I also had a citrus chicken salad with broccoli, fresh asparagus, snow peas and spring onions, which was delicious. Then for some reason, I kept thinking about Italian sausage fried with cabbage, and although I had never had it before, it turned out delicious. I love fennel seeds, so I put some toasted ones on top. I sure hate how this 'diet' deprives me of tasty food! NOT! Every thing was easy to make and contained no surprise sugar or fillers. All was made with fresh ingredients--no crap in it at all and delicious.

                                                            Sunny with a full tummy!
                                                            People who say it can't be done, should not interrupt those doing it.


                                                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                                            ~~Herodotus


                                                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                                            Sunny's Secrets: My Journal



                                                              Comment

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