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  • #616
    Re: 2008 How Long Can You Go??? Challenge

    Day 19 of March for me!



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday

    Comment

    • #617
      Re: 2008 How Long Can You Go??? Challenge

      Originally posted by KellyNew4Me2
      I don't know if this challenge has a date associated with it, so here goes. I'm on day 11 of induction, and I've done it clean. So as of today, I'm 11 days cheat free!
      Welcome to the challenge!



      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

      1st Mini Goal Under 200: Met 2/29/08
      2nd Mini Goal Under 190: Met 5/5/08
      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

      I have a goal to be 150 by my birthday

      Comment

      • #618
        Re: 2008 How Long Can You Go??? Challenge

        Day 52 for me!!!!

        have a fab Easter everyone!! no chocolate!! hehe!!!

        jane x
        5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

        Comment

        • #619
          Re: 2008 How Long Can You Go??? Challenge

          Great job everyone, welcome to the challenge Kelly.
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • #620
            Re: 2008 How Long Can You Go??? Challenge

            60 days for me today!
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #621
              Re: 2008 How Long Can You Go??? Challenge

              Hey, Where is everybody? You're not out there eating chocolate bunnies, are you?
              61 days cheat free for me today.
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

              • #622
                Re: 2008 How Long Can You Go??? Challenge

                Hi there! I'm hoping it's not too late to join? It's still 2008 afterall! I'm on day 11 of Induction and cheat free! and I plan to keep it that way!

                Comment

                • #623
                  Re: 2008 How Long Can You Go??? Challenge

                  No Chocolate bunnies here, Sherri.

                  Welcome to the Challenge Lucy.

                  Yesterday was Day 154
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

                  • #624
                    Re: 2008 How Long Can You Go??? Challenge

                    Yesterday was day 19 for me!

                    Exercise:
                    walked 40 minutes outside
                    lifted weights for 30 minutes
                    did 15 minutes floor exercises, some with stability ball

                    Sunny!
                    People who say it can't be done, should not interrupt those doing it.


                    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                    ~~Herodotus


                    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                    Sunny's Secrets: My Journal



                    Comment

                    • #625
                      Re: 2008 How Long Can You Go??? Challenge

                      Yesterday was day 21 for me. I am feeling good and I am confident I am going to make it through March cheat free!



                      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                      1st Mini Goal Under 200: Met 2/29/08
                      2nd Mini Goal Under 190: Met 5/5/08
                      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                      I have a goal to be 150 by my birthday

                      Comment

                      • #626
                        Re: 2008 How Long Can You Go??? Challenge

                        Day 155
                        40 year old male 6' 3"

                        What I know:
                        1-Atkins WOE/WOL plan works
                        2-I need to always work on the behaviors and triggers that make me over eat.
                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                        4-Self-deprecation only feeds our inner ego and not in a good way.






                        Comment

                        • #627
                          Re: 2008 How Long Can You Go??? Challenge

                          Day 62 for me.
                          Good to hear Roger.
                          Welcome to the challenge Kelly!
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                          Comment

                          • #628
                            Re: 2008 How Long Can You Go??? Challenge

                            Day 22 for me. It was a very hard day.



                            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                            1st Mini Goal Under 200: Met 2/29/08
                            2nd Mini Goal Under 190: Met 5/5/08
                            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                            I have a goal to be 150 by my birthday

                            Comment

                            • #629
                              Re: 2008 How Long Can You Go??? Challenge

                              Day 157
                              40 year old male 6' 3"

                              What I know:
                              1-Atkins WOE/WOL plan works
                              2-I need to always work on the behaviors and triggers that make me over eat.
                              3-Atkins WOL is part of the puzzle, but is not the entire thing.
                              4-Self-deprecation only feeds our inner ego and not in a good way.






                              Comment

                              • #630
                                Re: 2008 How Long Can You Go??? Challenge

                                Day 22 done! I had a really good eatin' day. I tried my hand at making homemade sausage, both breakfast and Mild Italian. Both turned out great, so that set the day for me. I also had a citrus chicken salad with broccoli, fresh asparagus, snow peas and spring onions, which was delicious. Then for some reason, I kept thinking about Italian sausage fried with cabbage, and although I had never had it before, it turned out delicious. I love fennel seeds, so I put some toasted ones on top. I sure hate how this 'diet' deprives me of tasty food! NOT! Every thing was easy to make and contained no surprise sugar or fillers. All was made with fresh ingredients--no crap in it at all and delicious.

                                Sunny with a full tummy!
                                People who say it can't be done, should not interrupt those doing it.


                                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                ~~Herodotus


                                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                Sunny's Secrets: My Journal



                                Comment

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