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  • #556
    Re: 2008 How Long Can You Go??? Challenge

    Originally posted by cgdat136
    hello sunny......my intentions are solid and i know what they say about that road being paved with good intentions ...... my exercise is solid but my eating is a tad off, but i will get there! for whatever reason, possibly my wife being 31 weeks pregnant......it is just difficult to eat the way that i should be (at this time). nothing is getting out of hand or anything and....i am watching this thread for motivation. its gonna help me to get to where i want to be.....when my time is right.
    LOL You knew I was going to be coming after you! If a new baby is in your future, even more reason to get the weight off and get used to the Atkins WOE for life. Things will be hectic with a new little one in the house. It will test your resolve. You can do it!

    Sunny!
    People who say it can't be done, should not interrupt those doing it.


    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus


    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    Sunny's Secrets: My Journal



    Comment

    • #557
      Re: 2008 How Long Can You Go??? Challenge

      Yesterday was day 140
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • #558
        Re: 2008 How Long Can You Go??? Challenge

        Aw Sunny! -hugs-

        Hang in there. You are really doing great. Isn't it funny though, even though you feel bad about cheating you feel worse about coming to the thread and say you cheated! That night I took a bit of ice cream, I thought afterwards "man, the guys are going to be so disappointed!"

        I appreciate all the encouragement I get here and I can honestly say, without this board, it would have been very difficult for me to have gotten this far.



        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

        1st Mini Goal Under 200: Met 2/29/08
        2nd Mini Goal Under 190: Met 5/5/08
        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

        I have a goal to be 150 by my birthday

        Comment

        • #559
          Re: 2008 How Long Can You Go??? Challenge

          Originally posted by Bluebelt2007
          Yesterday was day 140
          GREAT JOB ON YOUR CHEAT FREE DAYS ROGER!
          Sherri
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




          Comment

          • #560
            Re: 2008 How Long Can You Go??? Challenge

            Originally posted by Sherri
            GREAT JOB ON YOUR CHEAT FREE DAYS ROGER!
            Sherri
            Thanks Sherri , you are doing pretty awesome as well
            40 year old male 6' 3"

            What I know:
            1-Atkins WOE/WOL plan works
            2-I need to always work on the behaviors and triggers that make me over eat.
            3-Atkins WOL is part of the puzzle, but is not the entire thing.
            4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment

            • #561
              Re: 2008 How Long Can You Go??? Challenge

              Thanks Roger! We're rock'en and roll'en now!

              48 days cheat free/ 26 no sweetners/6 days no weighing
              I decided not to weight untill the Century Club Challenge is over on the 21st. This last Challenge with No way No Weigh really put some things in perpective for me. So rather than weighing, I used my tape measure and measured my waiste today. I was suprised to find that I've lost an inch on my waiste since the first of March. I'm jazzed!
              Sherri
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

              • #562
                Re: 2008 How Long Can You Go??? Challenge

                Originally posted by Porcelain
                Aw Sunny! -hugs-

                Hang in there. You are really doing great. Isn't it funny though, even though you feel bad about cheating you feel worse about coming to the thread and say you cheated! That night I took a bit of ice cream, I thought afterwards "man, the guys are going to be so disappointed!"

                I appreciate all the encouragement I get here and I can honestly say, without this board, it would have been very difficult for me to have gotten this far.
                I was going to come fess up that very night when I was still mad at myself...then I decided to wait until the next day. I even opened the thread a couple of times, but chickened out!

                Day cheat-free, day 5 yeast free diet. I had a yummy day. Today was the first time I have ever made Hollandaise sauce, and it was super good. I had an omelet with roasted asparagus and Hollandaise sauce for breakfast. Yummy! I also rode my recumbent stepper for 20 minutes.

                Sunny!
                People who say it can't be done, should not interrupt those doing it.


                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                ~~Herodotus


                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                Sunny's Secrets: My Journal



                Comment

                • #563
                  Re: 2008 How Long Can You Go??? Challenge

                  Originally posted by Sherri
                  GREAT JOB ON YOUR CHEAT FREE DAYS ROGER!
                  Sherri
                  So how come you know Blue's name is Roger and I don't??? I had to go back to see who you were talking to.
                  People who say it can't be done, should not interrupt those doing it.


                  "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                  ~~Herodotus


                  Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                  Sunny's Secrets: My Journal



                  Comment

                  • #564
                    Re: 2008 How Long Can You Go??? Challenge

                    Day 8 of March cheat free for me.



                    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                    1st Mini Goal Under 200: Met 2/29/08
                    2nd Mini Goal Under 190: Met 5/5/08
                    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                    I have a goal to be 150 by my birthday

                    Comment

                    • #565
                      Re: 2008 How Long Can You Go??? Challenge

                      142 Days done.
                      40 year old male 6' 3"

                      What I know:
                      1-Atkins WOE/WOL plan works
                      2-I need to always work on the behaviors and triggers that make me over eat.
                      3-Atkins WOL is part of the puzzle, but is not the entire thing.
                      4-Self-deprecation only feeds our inner ego and not in a good way.






                      Comment

                      • #566
                        Re: 2008 How Long Can You Go??? Challenge

                        Day 7 cheat-free, day 7 yeast-free diet over and done! I'm actually enjoying the things that I can have on the yeast-free diet this time. It's not so bad when you research and find new yummy stuff to eat! I had that melt-down and cheated for nothing!

                        Sunny!
                        People who say it can't be done, should not interrupt those doing it.


                        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                        ~~Herodotus


                        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                        Sunny's Secrets: My Journal



                        Comment

                        • #567
                          Re: 2008 How Long Can You Go??? Challenge

                          49 days cheat free 27 days no sweetners 7 days no weigh
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                          Comment

                          • #568
                            Re: 2008 How Long Can You Go??? Challenge

                            Day 9 for me today. Feeling good. Wish I was losing more though.



                            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                            1st Mini Goal Under 200: Met 2/29/08
                            2nd Mini Goal Under 190: Met 5/5/08
                            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                            I have a goal to be 150 by my birthday

                            Comment

                            • #569
                              Re: 2008 How Long Can You Go??? Challenge

                              Yesterday = 30 days!
                              Age: 30
                              Height: 5'0"
                              CW - 143

                              Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
                              Mini 2 - 137
                              Mini 3 - 127
                              Mini 4 - 117
                              Goal - 110 a whole new me!






                              Comment

                              • #570
                                Re: 2008 How Long Can You Go??? Challenge

                                Day 8 cheat-free, day 8 yeast free diet over with. I had to go to Charlottesville to UVA to see the surgeon today. I am completely released. He said I can exercise, but wanted me to have a personal trainer. That's not going to happen. I had to eat lunch at 11:00 a.m. to make it to the appointment on time and didn't take anything with me, thinking I would be home in plenty of time. Things never work out as planned, and I didn't get home until after 6:00 p.m., and I was starving. If I let myself get that hungry, nothing fills me up. I just finally made myself quit eating and went and did 30 minutes on the stepper to take my mind off food.

                                I PLEDGE TO MY CHEAT-FREE BUDDIES TO NOT EAT ANYTHING ELSE UNTIL BREAKFAST!

                                Sunny!
                                People who say it can't be done, should not interrupt those doing it.


                                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                ~~Herodotus


                                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                Sunny's Secrets: My Journal



                                Comment

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