2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • amwin12
    ADBB Adventurer
    • Mar 17, 2008
    • 240
    #751
    Re: 2008 How Long Can You Go??? Challenge

    74 days = no soda

    18 days = no crystal light


    1st Goal = 195
    2nd Goal = 150
    Ultimate Goal = 135





      Comment

      • IrishMom82
        ADBB Advocate
        • Apr 09, 2008
        • 957
        #752
        Re: 2008 How Long Can You Go??? Challenge

        Originally posted by Bluebelt2007
        Yesterday 179.


        I know what you mean about eating late Sunny, I generally get home around 10pm, if I eat it's legal, but to much, then I can't sleep. All you can do is try.
        Holy Cow! Good job!!!

        I started Atkins on Monday (7th of April) I am totally into this challenge. I know I have some catching up to do since I started later into the year.

        Anyway, I'm on day 3 of no cheats.
        SW: 205 / CW: 205 / GW: 120
        27 yrs. old, Female, 5'2''







        The Game Plan:
        Goal weight 120 lbs
        Mini goal #1-200 lbs -
        Mini goal #2-195 lbs -
        Mini goal #3-190 lbs -
        Mini goal #4-185 lbs -
        Mini goal #5-180 lbs -
        Mini goal #6-175 lbs
        Mini goal #7-170 lbs

          Comment

          • Sherri
            Moderator~Atkins Warrior
            • May 10, 2007
            • 9223
            #753
            Re: 2008 How Long Can You Go??? Challenge

            87 days
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




              Comment

              • Alexa
                ADBB Admiral
                • Nov 05, 2006
                • 7122
                #754
                Re: 2008 How Long Can You Go??? Challenge

                Welcome Mrs Fink

                Day 20 here - nice little milestone.

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                  Comment

                  • Bluebelt2007
                    • Oct 20, 2007
                    • 2020
                    #755
                    Re: 2008 How Long Can You Go??? Challenge

                    Welcome to the challenge Mrs. Fink


                    Yesterday 180.
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                      Comment

                      • bythree
                        ADBB Advocate
                        • Oct 27, 2003
                        • 852
                        #756
                        Re: 2008 How Long Can You Go??? Challenge

                        Day 40 for me!! I cannot believe I haven't cheated with an ice cream. Everywhere I go I see an ice cream parlor with pretty flags waving come on in.






                        271/ 214.9/ 150
                        started 3/9/08

                        Goal 1 259 3/17/08
                        Goal 2 249 4/19/08 :D
                        Goal 3 239 5/17/08 :D
                        Goal 4 229 6/13/08 :D
                        Goal 5 219 7/3/08 :D
                        Goal 6 209


                        :capital:

                        2008 How long can you go Challenge-
                        so far 1 days cheat free


                        Read my journal Atkins Diet - Kathie's journey to a new life

                          Comment

                          • SunnySmile501
                            Moderator Emeritus
                            • Nov 24, 2006
                            • 3697
                            #757
                            Re: 2008 How Long Can You Go??? Challenge

                            Originally posted by bythree
                            Day 38 for me. Sunny, how do you make your clam chowder?
                            A bottle of clam juice, 2 cans chopped clams, turnips in place of the potatoes, onions, bacon and the grease and heavy cream. I just fry 4 pieces of bacon in the pot, remove and crumble the bacon, saute the onions in bacon grease, peel and cube turnips small, pour in the bottle of clam juice and the liguid from the drained clams and simmer until the turnips are tender. Add in the clams, heavy cream and crumbled bacon and just heat to a simmer and turn off heat. Cover and let it set for a few minutes for the flavors to meld. I also added a teaspoon of ThickenThin not/Starch thickener, but you don't really need it.
                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



                              Comment

                              • SunnySmile501
                                Moderator Emeritus
                                • Nov 24, 2006
                                • 3697
                                #758
                                Re: 2008 How Long Can You Go??? Challenge

                                Originally posted by Mrs. Fink
                                Holy Cow! Good job!!!

                                I started Atkins on Monday (7th of April) I am totally into this challenge. I know I have some catching up to do since I started later into the year.

                                Anyway, I'm on day 3 of no cheats.
                                Welcome, Mrs. Fink! Three days is great.

                                Sunny!
                                People who say it can't be done, should not interrupt those doing it.


                                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                ~~Herodotus


                                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                Sunny's Secrets: My Journal



                                  Comment

                                  • amwin12
                                    ADBB Adventurer
                                    • Mar 17, 2008
                                    • 240
                                    #759
                                    Re: 2008 How Long Can You Go??? Challenge

                                    75 = no soda

                                    19 = no crystal light


                                    1st Goal = 195
                                    2nd Goal = 150
                                    Ultimate Goal = 135





                                      Comment

                                      • IrishMom82
                                        ADBB Advocate
                                        • Apr 09, 2008
                                        • 957
                                        #760
                                        Re: 2008 How Long Can You Go??? Challenge

                                        Originally posted by Mrs. Fink
                                        Holy Cow! Good job!!!

                                        I started Atkins on Monday (7th of April) I am totally into this challenge. I know I have some catching up to do since I started later into the year.

                                        Anyway, I'm on day 3 of no cheats.
                                        Oops, I lied. I started Atkins on the 14th. Haha. Sorry everyone. Day 4 now!
                                        SW: 205 / CW: 205 / GW: 120
                                        27 yrs. old, Female, 5'2''







                                        The Game Plan:
                                        Goal weight 120 lbs
                                        Mini goal #1-200 lbs -
                                        Mini goal #2-195 lbs -
                                        Mini goal #3-190 lbs -
                                        Mini goal #4-185 lbs -
                                        Mini goal #5-180 lbs -
                                        Mini goal #6-175 lbs
                                        Mini goal #7-170 lbs

                                          Comment

                                          • Sherri
                                            Moderator~Atkins Warrior
                                            • May 10, 2007
                                            • 9223
                                            #761
                                            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                            88 days
                                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                            HT: 5'10.5-Highest weight-374 lbs.
                                            Began ATKINS 07-07-04 @ 334 lbs.
                                            Maintaned 101 lb. Weightloss
                                            New goals-New start 03-21-10 @ 273
                                            ~~~~~~~~~~~~~~~inches lost~~~~
                                            1st mini-goal: 260
                                            2nd mini-goal:249
                                            2nd mini-goal:239
                                            3rd mini-goal:229
                                            GOAL :225




                                              Comment

                                              • Katie_1985
                                                ADBB Advocate
                                                • Feb 21, 2008
                                                • 506
                                                #762
                                                Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                Hi Sherri!

                                                I will check in tomorrow which will be my first NON SWEETNER DAY! BRING ON THE GREEN TEA!
                                                Katie

                                                Start Weight: 248
                                                Current Weight: 231.2 (June 3)
                                                Mini Goal 1: 230
                                                Mini Goal 2: 225 - hope to be here by May 25
                                                Mini Goal 3: 215
                                                Mini Goal 4: 199
                                                Mini Goal 5: 190
                                                Mini Goal 6: 180
                                                Final Goal: 170 - new wardrobe


                                                  Comment

                                                  • Alexa
                                                    ADBB Admiral
                                                    • Nov 05, 2006
                                                    • 7122
                                                    #763
                                                    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                    Day 21 here.

                                                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                                      Comment

                                                      • Bluebelt2007
                                                        • Oct 20, 2007
                                                        • 2020
                                                        #764
                                                        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                        Day 181
                                                        40 year old male 6' 3"

                                                        What I know:
                                                        1-Atkins WOE/WOL plan works
                                                        2-I need to always work on the behaviors and triggers that make me over eat.
                                                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                                        4-Self-deprecation only feeds our inner ego and not in a good way.






                                                          Comment

                                                          • amwin12
                                                            ADBB Adventurer
                                                            • Mar 17, 2008
                                                            • 240
                                                            #765
                                                            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                                            76 days= no soda

                                                            20 days = no crystal light


                                                            1st Goal = 195
                                                            2nd Goal = 150
                                                            Ultimate Goal = 135





                                                              Comment

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