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2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • Re: 2008 How Long Can You Go??? Challenge

    Blue - you are an inspiration - I'm sure you can get control

    Day 10 here, what a relief to be in double figures again. Weekend away was tough and the food wasn't perfect, but I didn't cheat.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

    Comment


    • Re: 2008 How Long Can You Go??? Challenge

      Hi Everyone!!

      Well I've sort of slipped off Atkins but doing another diet - which is working fantastically for me, and I've not cheated on that either, so really I'm still cheat free!! lol

      I'm down to 161 lbs!! so only another 14lbs to my goal weight!!!

      I see everyone is still doing fantastically!!! well done!!

      jane xxx
      5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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      • Re: 2008 How Long Can You Go??? Challenge

        Thanks for the support everyone.

        Good job on the cheat free days Sherri, Alexa, Diva, bythree and Jane.

        So Jane, what program are you doing?
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment


        • Re: 2008 How Long Can You Go??? Challenge

          Hi Blue

          I see you are doing really really well - 170 days is amazing!!!

          The new thing I'm doing is sort of a "slim fast" type of thing!!! Its a UK based one called "lipotrim" but you only have 3 drinks a day, no food!!! It was hard the first week, but I've got used to it now! On a weekend I tend to substitute a drink for a balanced meal. The weight is definatley coming off with it, so I'm going to stick with it as long as I can manage - I'm sort of desperate to lose the weight now!! its been on me far too long!! lol

          Once I get down to my goal weight, I'll probably come back to Atkins to maintain, as I was doing great maintaining before on it, but just not losing!! And I do enjoy the atkins choices of food.

          jane xxx
          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

          Comment


          • Re: 2008 How Long Can You Go??? Challenge

            65 days = no soda

            9 days = no crystal light


            1st Goal = 195
            2nd Goal = 150
            Ultimate Goal = 135





            Comment


            • Re: 2008 How Long Can You Go??? Challenge

              Sounds like you are doing well with it Jane, I'll keep my fingers crossed for you.

              Feeling a little more normal today. Day 171
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment


              • Re: 2008 How Long Can You Go??? Challenge

                Blue your incredible. Day 30 here, so far so good.






                271/ 214.9/ 150
                started 3/9/08

                Goal 1 259 3/17/08
                Goal 2 249 4/19/08 :D
                Goal 3 239 5/17/08 :D
                Goal 4 229 6/13/08 :D
                Goal 5 219 7/3/08 :D
                Goal 6 209


                :capital:

                2008 How long can you go Challenge-
                so far 1 days cheat free


                Read my journal Atkins Diet - Kathie's journey to a new life

                Comment


                • Re: 2008 How Long Can You Go??? Challenge

                  78 days

                  Keep going everyone, You're doing great!
                  MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                  HT: 5'10.5-Highest weight-374 lbs.
                  Began ATKINS 07-07-04 @ 334 lbs.
                  Maintaned 101 lb. Weightloss
                  New goals-New start 03-21-10 @ 273
                  ~~~~~~~~~~~~~~~inches lost~~~~
                  1st mini-goal: 260
                  2nd mini-goal:249
                  2nd mini-goal:239
                  3rd mini-goal:229
                  GOAL :225




                  Comment


                  • Re: 2008 How Long Can You Go??? Challenge

                    Day 11 here

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment


                    • Re: 2008 How Long Can You Go??? Challenge

                      66 = no soda

                      10 = no cyrstal light


                      1st Goal = 195
                      2nd Goal = 150
                      Ultimate Goal = 135





                      Comment


                      • Re: 2008 How Long Can You Go??? Challenge

                        13 Days -- Cheat-Free!!!
                        Female/5'5"/39yrs old
                        1st Start Date: 02/26/08, 217.5 lbs down to 210.5 lbs
                        Re-Start Date: 03/27/08, SW- 219 lbs/CW- 212lbs/GW- 130 lbs



                        Comment


                        • Re: 2008 How Long Can You Go??? Challenge

                          We're all doing so good, everyone's back on track. Day 31 for me.






                          271/ 214.9/ 150
                          started 3/9/08

                          Goal 1 259 3/17/08
                          Goal 2 249 4/19/08 :D
                          Goal 3 239 5/17/08 :D
                          Goal 4 229 6/13/08 :D
                          Goal 5 219 7/3/08 :D
                          Goal 6 209


                          :capital:

                          2008 How long can you go Challenge-
                          so far 1 days cheat free


                          Read my journal Atkins Diet - Kathie's journey to a new life

                          Comment


                          • Re: 2008 How Long Can You Go??? Challenge

                            79 days
                            Whoohoo, keep going everyone! Great Job!
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                            Comment


                            • Re: 2008 How Long Can You Go??? Challenge

                              Hey everyone

                              Day 12 here.

                              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                              Comment

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