2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • Esteliana
    ADBB Advocate
    • Jul 17, 2004
    • 726
    #91
    Re: 2008 How Long Can You Go??? Challenge

    16 days cheatfree!!!! =) Sorry for not posting last night. =P
    Starting: 7/6/2008
    230/216.8/180
    Induction
    Ht: 5'6
    Age: 22
    Female







      Comment

      • Bluebelt2007
        • Oct 20, 2007
        • 2020
        #92
        Re: 2008 How Long Can You Go??? Challenge

        1/9/2008 Day 82
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • bradybunch
            ADBB Admiral
            • May 01, 2006
            • 5316
            #93
            Re: 2008 How Long Can You Go??? Challenge

            Day 9 today and feeling great.
            Everybody is doing great, keep it up.
            Good job Bluebelt, I am after your record
            Male
            Height: 6 ft

            SW 418
            CW 283
            GW 218
            Started on May 1, 2006

            Proud member of the Century Club






              Comment

              • Alexa
                ADBB Admiral
                • Nov 05, 2006
                • 7122
                #94
                Re: 2008 How Long Can You Go??? Challenge

                Well done Brady - me too (after Bluebelt's record!)

                Day 7 here - a week!

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                  Comment

                  • Bluebelt2007
                    • Oct 20, 2007
                    • 2020
                    #95
                    Re: 2008 How Long Can You Go??? Challenge

                    Thanks Alexa and Brady, I see the kind of results you have both had and it even further motivates me about this WOL.
                    Last edited by Bluebelt2007; January 10, 2008, 06:17 PM.
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                      Comment

                      • Boo1667
                        ADBB Adventurer
                        • Dec 27, 2007
                        • 141
                        #96
                        Re: 2008 How Long Can You Go??? Challenge

                        I'm on day 2 of Owl Rung 1, after the 14 day induction, and still going strong!
                        The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast:
                        the chicken was 'involved' - the pig was 'committed'.

                        F/5'4/28
                        HW: 188
                        SW: 165
                        CW: 149
                        GW: 132










                        My 2008 Challenge ticker, complete with an Easter bunny hopping toward goal!


                          Comment

                          • SunnySmile501
                            Moderator Emeritus
                            • Nov 24, 2006
                            • 3697
                            #97
                            Re: 2008 How Long Can You Go??? Challenge

                            Day 14 cheat-free. Day 9 yeast-free diet. (it's getting really old, but I will stick it out for 14 days! I WILL!) I only had time for 30 minutes exercise tonight, 'cause I volunteered at the Food Pantry today. Tomorrow I have another nerve block, so I will be down until at least Monday, so no exercise.


                            Sunny!
                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



                              Comment

                              • Sherri
                                Moderator~Atkins Warrior
                                • May 10, 2007
                                • 9223
                                #98
                                Re: 2008 How Long Can You Go??? Challenge

                                Day 14 Cheat free days for me today, Yeah! I'll be moving onto Rung 1 tomorrow. I lost a total of 12 pounds during this induction. I almost lost what I gained through the holidays. I have three more pounds to lose then I'll be well on my way again.
                                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                HT: 5'10.5-Highest weight-374 lbs.
                                Began ATKINS 07-07-04 @ 334 lbs.
                                Maintaned 101 lb. Weightloss
                                New goals-New start 03-21-10 @ 273
                                ~~~~~~~~~~~~~~~inches lost~~~~
                                1st mini-goal: 260
                                2nd mini-goal:249
                                2nd mini-goal:239
                                3rd mini-goal:229
                                GOAL :225




                                  Comment

                                  • daione
                                    • Nov 10, 2007
                                    • 545
                                    #99
                                    Re: 2008 How Long Can You Go??? Challenge

                                    Dec. 9 - Cheat free day 8

                                    Dec. 10 - cheat free day 9
                                    April
                                    Mileage Challenge 50
                                    ABS Challenge 1500
                                    Water Challenge 96Oz


                                    sigpic

                                      Comment

                                      • Bluebelt2007
                                        • Oct 20, 2007
                                        • 2020
                                        #100
                                        Re: 2008 How Long Can You Go??? Challenge

                                        Originally posted by Sherri
                                        Day 14 Cheat free days for me today, Yeah! I'll be moving onto Rung 1 tomorrow. I lost a total of 12 pounds during this induction. I almost lost what I gained through the holidays. I have three more pounds to lose then I'll be well on my way again.
                                        Great job!!
                                        40 year old male 6' 3"

                                        What I know:
                                        1-Atkins WOE/WOL plan works
                                        2-I need to always work on the behaviors and triggers that make me over eat.
                                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                        4-Self-deprecation only feeds our inner ego and not in a good way.






                                          Comment

                                          • Bluebelt2007
                                            • Oct 20, 2007
                                            • 2020
                                            #101
                                            Re: 2008 How Long Can You Go??? Challenge

                                            1/10/2008 Day 83
                                            40 year old male 6' 3"

                                            What I know:
                                            1-Atkins WOE/WOL plan works
                                            2-I need to always work on the behaviors and triggers that make me over eat.
                                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                            4-Self-deprecation only feeds our inner ego and not in a good way.






                                              Comment

                                              • bradybunch
                                                ADBB Admiral
                                                • May 01, 2006
                                                • 5316
                                                #102
                                                Re: 2008 How Long Can You Go??? Challenge

                                                Day 10 for me.
                                                Male
                                                Height: 6 ft

                                                SW 418
                                                CW 283
                                                GW 218
                                                Started on May 1, 2006

                                                Proud member of the Century Club






                                                  Comment

                                                  • AMITHYST63
                                                    ADBB Amateur
                                                    • Apr 20, 2007
                                                    • 17
                                                    #103
                                                    Re: 2008 How Long Can You Go??? Challenge

                                                    16 Cheat Free Days
                                                    STARTING WEIGHT: 249 LBS
                                                    GOAL WEIGHT: 150 LBS
                                                    TARGET DATE: "SLOW AND STEADY WINS THE RACE"





                                                    RESTART WT: 249 (OOPS 8/24/09)
                                                    1ST MINI GOAL: 215 LBS
                                                    2ND MINI GOAL: 200 LBS
                                                    3RD MINI GOAL: 175 LBS

                                                    GOAL:150 LBS




                                                    "SAILING INTO A NEW ADVENTURE"


                                                      Comment

                                                      • Sherri
                                                        Moderator~Atkins Warrior
                                                        • May 10, 2007
                                                        • 9223
                                                        #104
                                                        Re: 2008 How Long Can You Go??? Challenge

                                                        15 Cheat Free Days, Day 1---Rung 1/ Veggies
                                                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                                        HT: 5'10.5-Highest weight-374 lbs.
                                                        Began ATKINS 07-07-04 @ 334 lbs.
                                                        Maintaned 101 lb. Weightloss
                                                        New goals-New start 03-21-10 @ 273
                                                        ~~~~~~~~~~~~~~~inches lost~~~~
                                                        1st mini-goal: 260
                                                        2nd mini-goal:249
                                                        2nd mini-goal:239
                                                        3rd mini-goal:229
                                                        GOAL :225




                                                          Comment

                                                          • scaleskl
                                                            ADBB Admiral
                                                            • Oct 21, 2006
                                                            • 2597
                                                            #105
                                                            Re: 2008 How Long Can You Go??? Challenge

                                                            My confession! Well, I weighed myself today and was not happy. Those unwanted lbs that appeared, will not go away. I have been doing everything right...except the sodium. I now know that my recipe had way tooo much sodium. I was so annoyed that I had a cheat this morning. Once I started...of course it continued. I am back on track tonight and will be back to my old self tomorrow. .
                                                            Kassoria 6/06 Me @ 155


                                                            Short term weight loss goal below!


                                                            TOO Much/Getting There/165


                                                              Comment

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