2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • 13_jane
    ADBB Admiral
    • Mar 22, 2006
    • 5095
    #121
    Re: 2008 How Long Can You Go??? Challenge

    Hi Sunny

    righty here I go again!!!

    Day One!!!

    jane x
    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

      Comment

      • Alexa
        ADBB Admiral
        • Nov 05, 2006
        • 7122
        #122
        Re: 2008 How Long Can You Go??? Challenge

        Hi Sunny,

        Me too - Jane we're making the Brits look bad! I caved in on Saturday and have a 3lb gain.

        Day 2 here.

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • 13_jane
            ADBB Admiral
            • Mar 22, 2006
            • 5095
            #123
            Re: 2008 How Long Can You Go??? Challenge

            ok Alexa - lets show them how its done!! hehe!! no more pizza!!! hehe!!! I've got my chicken breasts in the fridge ready to slam on the george forman, and my friend is bringing me a salad back from town!!!
            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

              Comment

              • bradybunch
                ADBB Admiral
                • May 01, 2006
                • 5316
                #124
                Re: 2008 How Long Can You Go??? Challenge

                Day 13 for me.
                Male
                Height: 6 ft

                SW 418
                CW 283
                GW 218
                Started on May 1, 2006

                Proud member of the Century Club






                  Comment

                  • Corrie09
                    ADBB Amateur
                    • Jan 11, 2008
                    • 21
                    #125
                    Re: 2008 How Long Can You Go??? Challenge

                    3 days so far its not much but its a start!!!


                    wishing everyone the best of luck..keep strong!!
                    Corrie
                    =]

                    :walking :capital: :weightlif


                      Comment

                      • 13_jane
                        ADBB Admiral
                        • Mar 22, 2006
                        • 5095
                        #126
                        Re: 2008 How Long Can You Go??? Challenge

                        YAY!! I got threw day one!! I'm safely in bed away from all foods!! well there's dog treats in my bedside cabinet, but I cant see myself munching on them!!! lol

                        Day 2 tomorrow!! yay!!!

                        well done everyone else - I find hitting those double figures really keeps me on track - I never want to go back to day one after that!

                        jane xxx
                        5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                          Comment

                          • SunnySmile501
                            Moderator Emeritus
                            • Nov 24, 2006
                            • 3697
                            #127
                            Re: 2008 How Long Can You Go??? Challenge

                            Originally posted by Corrie09
                            3 days so far its not much but its a start!!!


                            wishing everyone the best of luck..keep strong!!
                            3 days is great! You can't get to the rest of the days without starting with 1, 2, and 3! Those are sometimes the hardest days to get through. You'll be in double digits soon, and you will feel great by then.

                            Sunny!
                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



                              Comment

                              • SunnySmile501
                                Moderator Emeritus
                                • Nov 24, 2006
                                • 3697
                                #128
                                Re: 2008 How Long Can You Go??? Challenge

                                Day 18 cheat-free! Day 13 yeast-free diet! It was cold and dreary today and I wanted some coffee or hot tea really bad. I almost caved, but managed not to give in. It's only one more full day, then on Wednesday, I'll at least add back my green tea and chamomile tea.


                                I got all my exercise in this week--260 minutes in all. Not too bad for a week with a horrible RSD flare and a nerve block. I increased the tension on my stepper today and increased to 5-pound dumbbells.

                                Sunny!
                                People who say it can't be done, should not interrupt those doing it.


                                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                ~~Herodotus


                                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                Sunny's Secrets: My Journal



                                  Comment

                                  • Bluebelt2007
                                    • Oct 20, 2007
                                    • 2020
                                    #129
                                    Re: 2008 How Long Can You Go??? Challenge

                                    Great job Sunny0!!

                                    Day 87
                                    40 year old male 6' 3"

                                    What I know:
                                    1-Atkins WOE/WOL plan works
                                    2-I need to always work on the behaviors and triggers that make me over eat.
                                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                    4-Self-deprecation only feeds our inner ego and not in a good way.






                                      Comment

                                      • daione
                                        • Nov 10, 2007
                                        • 545
                                        #130
                                        Re: 2008 How Long Can You Go??? Challenge

                                        Go Sunny! 260 min that is 4 and a half hours. You Go Girl, you are kicking it!

                                        Corrie09 it took me almost 3 months to get this far with out cheating, you are doing very well.

                                        I skipped a day somewhere this is actually day 13 cheat free, tomorrow will be 14 days.

                                        Okay ... I got to find something sweet. I am going shoping tomorrow. So I am going to try some of these deserts.

                                        Since coffee is going to be a permant fixture in my life I am going to try decafe.
                                        April
                                        Mileage Challenge 50
                                        ABS Challenge 1500
                                        Water Challenge 96Oz


                                        sigpic

                                          Comment

                                          • SoccerMomof5
                                            ADBB Admirer
                                            • Mar 19, 2007
                                            • 89
                                            #131
                                            Re: 2008 How Long Can You Go??? Challenge

                                            14 days and counting.....
                                            Michele

                                            220/196/150






                                            Challenges:


                                            2008 How long can you go? NO CHEATS!

                                            Drinking 64 oz of water everyday

                                              Comment

                                              • hopejoy
                                                ADBB Admiral
                                                • May 17, 2007
                                                • 4439
                                                #132
                                                Re: 2008 How Long Can You Go??? Challenge

                                                Day 7 for me. Completely cheat free... who am I?
                                                liz
                                                Highest wt 227
                                                Atkins start wt 215
                                                Restart 1/29/10 201
                                                Current 195
                                                Goal 149







                                                  Comment

                                                  • 13_jane
                                                    ADBB Admiral
                                                    • Mar 22, 2006
                                                    • 5095
                                                    #133
                                                    Re: 2008 How Long Can You Go??? Challenge

                                                    day 2 for me!!

                                                    well done everyone - esp those with double figures!!! just 8 more days and I'lll be there

                                                    Jane x
                                                    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                                                      Comment

                                                      • Alexa
                                                        ADBB Admiral
                                                        • Nov 05, 2006
                                                        • 7122
                                                        #134
                                                        Re: 2008 How Long Can You Go??? Challenge

                                                        Congrats to everyone

                                                        Good idea to aim for double figures Jane - I was nearly there last week! Urghh! Frustrated with myself!

                                                        Day 3 here.

                                                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                                          Comment

                                                          • 13_jane
                                                            ADBB Admiral
                                                            • Mar 22, 2006
                                                            • 5095
                                                            #135
                                                            Re: 2008 How Long Can You Go??? Challenge

                                                            Yay - I'm in bed - so day 2 complete!!! And I have really really enjoyed my food today!! I've just made a cheddar and onion quiche for my lunch in work tomorrow (and the rest of the week!) - just need a salad to go with it!!

                                                            so bring on day 3!! hehe!!

                                                            jane xxx
                                                            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                                                              Comment

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