2008 How Long Can You Go??? WOE Cheat Free Challenge

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 69
  • Time
  • Show
Clear All
new posts
Previous 1 2 8 9 10 11 12 13 14 15 16 22 62 69 template Next
  • Bluebelt2007
    • Oct 20, 2007
    • 2020
    #166
    Re: 2008 How Long Can You Go??? Challenge

    Day 93 down, lost 2.5 for the week and now have a total of 50 melted away. I am so happy I have gone back to this WOE/WOL, why did I ever leave??? Hopefully, I am finally learning from my mistakes.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • daione
        • Nov 10, 2007
        • 545
        #167
        Re: 2008 How Long Can You Go??? Challenge

        Originally posted by Bluebelt2007
        Day 93 down, lost 2.5 for the week and now have a total of 50 melted away. I am so happy I have gone back to this WOE/WOL, why did I ever leave??? Hopefully, I am finally learning from my mistakes.
        Congratulations Buebelt that encourages me. I know that you are so happy to have 50 behind you. Hooray for you.
        April
        Mileage Challenge 50
        ABS Challenge 1500
        Water Challenge 96Oz


        sigpic

          Comment

          • SunnySmile501
            Moderator Emeritus
            • Nov 24, 2006
            • 3697
            #168
            Re: 2008 How Long Can You Go??? Challenge

            Originally posted by *Alexa*
            YAY Jane! I tried to rep you but can't yet.

            Day 8 here, a tough one - I ate out last night and for lunch today and really wanted the bad stuff. I find days 1-3 hard, and then it's ok, then 8-12 impossible! Must grit teeth...
            Wow Alexa! Your new picture looks awesome! That should be enough to keep you on track!
            People who say it can't be done, should not interrupt those doing it.


            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
            ~~Herodotus


            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
            Sunny's Secrets: My Journal



              Comment

              • SunnySmile501
                Moderator Emeritus
                • Nov 24, 2006
                • 3697
                #169
                Re: 2008 How Long Can You Go??? Challenge

                Originally posted by Bluebelt2007
                Day 93 down, lost 2.5 for the week and now have a total of 50 melted away. I am so happy I have gone back to this WOE/WOL, why did I ever leave??? Hopefully, I am finally learning from my mistakes.
                You are the Man! 50 pounds down in 3 months! That is awesome! You make us proud!
                People who say it can't be done, should not interrupt those doing it.


                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                ~~Herodotus


                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                Sunny's Secrets: My Journal



                  Comment

                  • SunnySmile501
                    Moderator Emeritus
                    • Nov 24, 2006
                    • 3697
                    #170
                    Re: 2008 How Long Can You Go??? Challenge

                    I am here to claim day 5. I have had quite a struggle today. Had to convince myself not to go to a buffet at lunch and pig out on fruit. I'm really craving it. Then, after dinner, I wanted to cave to the bad stuff, too, but I came here instead. I was so busy yesterday that I didn't even want to eat, but today has been a struggle ever since I got up. It was bitter cold when I went to church this morning (12 degrees), and it didn't get much warmer (22 degrees). I can't seem to get full when I get so cold. At least I could drink my coffee and hot tea!

                    Sunny!
                    People who say it can't be done, should not interrupt those doing it.


                    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                    ~~Herodotus


                    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                    Sunny's Secrets: My Journal



                      Comment

                      • 13_jane
                        ADBB Admiral
                        • Mar 22, 2006
                        • 5095
                        #171
                        Re: 2008 How Long Can You Go??? Challenge

                        Day 8 for me !!! yay!!

                        Sunny - if I ever crave fruit I normally get rhubarb - as we can have that!! its gorgeous stewed in water and splendar, and then a nice big spoon of fresh thick whipped cream on top!! mmmmm

                        jane xxx
                        5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                          Comment

                          • Alexa
                            ADBB Admiral
                            • Nov 05, 2006
                            • 7122
                            #172
                            Re: 2008 How Long Can You Go??? Challenge

                            [QUOTE=daione]
                            Originally posted by *Alexa*
                            Daione - whay are you exhausted? Are you eating enough? lots of people get more energy on this WOL.

                            Today is day 18 for me. I don't know why I got all of asudden I got exhausted this past week. I am starting to feel a little better. I might now have been eating a enough. I notice that the end part of this week I am eating even less. I am just not that hungry. But I do know that I have to eat a little more. I know i have to eat a little more especially as I work out more.
                            Congrats on day 18

                            Glad you are feeling better. You could check you are eating enough by working out your BMR and how many calories you are burning. There is a FAQ about it: http://www.atkinsdietbulletinboard.c...ead.php?t=6764

                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                              Comment

                              • Alexa
                                ADBB Admiral
                                • Nov 05, 2006
                                • 7122
                                #173
                                Re: 2008 How Long Can You Go??? Challenge

                                Hey all, congrats on the not cheating

                                Sunny- I agree, it is harder to feel full when it is cold - I guess its the fat layering instinct for winter or something. Thanks re the photo too

                                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                  Comment

                                  • bradybunch
                                    ADBB Admiral
                                    • May 01, 2006
                                    • 5316
                                    #174
                                    Re: 2008 How Long Can You Go??? Challenge

                                    20 day cheat free for me
                                    Male
                                    Height: 6 ft

                                    SW 418
                                    CW 283
                                    GW 218
                                    Started on May 1, 2006

                                    Proud member of the Century Club






                                      Comment

                                      • Bluebelt2007
                                        • Oct 20, 2007
                                        • 2020
                                        #175
                                        Re: 2008 How Long Can You Go??? Challenge

                                        94, looks like we are all doing good.
                                        40 year old male 6' 3"

                                        What I know:
                                        1-Atkins WOE/WOL plan works
                                        2-I need to always work on the behaviors and triggers that make me over eat.
                                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                        4-Self-deprecation only feeds our inner ego and not in a good way.






                                          Comment

                                          • daione
                                            • Nov 10, 2007
                                            • 545
                                            #176
                                            Re: 2008 How Long Can You Go??? Challenge

                                            Day 19,

                                            I am craving bad these last couple of days. I don't know why. Mabyee the coffee.
                                            April
                                            Mileage Challenge 50
                                            ABS Challenge 1500
                                            Water Challenge 96Oz


                                            sigpic

                                              Comment

                                              • scaleskl
                                                ADBB Admiral
                                                • Oct 21, 2006
                                                • 2597
                                                #177
                                                Re: 2008 How Long Can You Go??? Challenge

                                                Day 7 for me!
                                                Kassoria 6/06 Me @ 155


                                                Short term weight loss goal below!


                                                TOO Much/Getting There/165


                                                  Comment

                                                  • hopejoy
                                                    ADBB Admiral
                                                    • May 17, 2007
                                                    • 4439
                                                    #178
                                                    Re: 2008 How Long Can You Go??? Challenge

                                                    14 days... that's a record for me.
                                                    liz
                                                    Highest wt 227
                                                    Atkins start wt 215
                                                    Restart 1/29/10 201
                                                    Current 195
                                                    Goal 149







                                                      Comment

                                                      • 13_jane
                                                        ADBB Admiral
                                                        • Mar 22, 2006
                                                        • 5095
                                                        #179
                                                        Re: 2008 How Long Can You Go??? Challenge

                                                        Day 9 for me!! one more day and I'm in double figures!! (but I'm off on a couple of days holiday!!! so its going to be very very hard!! but I'll be doing my very best!!)

                                                        jane xxx
                                                        5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                                                          Comment

                                                          • Alexa
                                                            ADBB Admiral
                                                            • Nov 05, 2006
                                                            • 7122
                                                            #180
                                                            Re: 2008 How Long Can You Go??? Challenge

                                                            Hey,

                                                            everyone is doing great! Day 10 here - woo! Double figures at last!

                                                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                                              Comment

                                                              Previous 1 2 8 9 10 11 12 13 14 15 16 22 62 69 template Next
                                                              Working...