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  • #151
    Re: 2008 How Long Can You Go??? Challenge

    ok day 4 complete!! I'm safe in bed, so no chance of cheating, unless I sleep walk!! hehe!!

    role on day 5

    jane xxx
    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

    Comment

    • #152
      Re: 2008 How Long Can You Go??? Challenge

      ughhhh...

      ok.here it is the big confession
      today was a horrible day in a lot of ways
      and being the emotional eater that i am the first thing i did was turn to food
      i am ashamed of myself
      but tomorrow is a new day and i will get back on track and i will not cheat again...its just disgusting.....totallly disgusted with myself right now...
      Corrie
      =]

      :walking :capital: :weightlif


      Comment

      • #153
        Re: 2008 How Long Can You Go??? Challenge

        Originally posted by Corrie09
        ughhhh...

        ok.here it is the big confession
        today was a horrible day in a lot of ways
        and being the emotional eater that i am the first thing i did was turn to food
        i am ashamed of myself
        but tomorrow is a new day and i will get back on track and i will not cheat again...its just disgusting.....totallly disgusted with myself right now...
        Just keep going, Corrie! Don't have negative thoughts about yourself. You can do it!

        Me--I am back on track! We got the big snow and I shoveled for over an hour. I may never be able to stand up straight again. My legs feel like jelly and my good shoulder will never be the same. Bet I burned a few calories!

        Sunny!
        People who say it can't be done, should not interrupt those doing it.


        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
        ~~Herodotus


        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
        Sunny's Secrets: My Journal



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        • #154
          Re: 2008 How Long Can You Go??? Challenge

          Hi everyone. After my huge cheat...I am now 4 days cheat free!
          Kassoria 6/06 Me @ 155


          Short term weight loss goal below!


          TOO Much/Getting There/165


          Comment

          • #155
            Re: 2008 How Long Can You Go??? Challenge

            16 days cheat free
            I am exhausted.
            April
            Mileage Challenge 50
            ABS Challenge 1500
            Water Challenge 96Oz


            sigpic

            Comment

            • #156
              Re: 2008 How Long Can You Go??? Challenge

              Corrie - just get straight back on track, and you might be lucky and not have had a huge gain!! good luck

              I'm on day 5 cheat free!!! yay!!!
              5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

              Comment

              • #157
                Re: 2008 How Long Can You Go??? Challenge

                Daione - whay are you exhausted? Are you eating enough? lots of people get more energy on this WOL.

                Corrie - I've started more times than I can remember - it'll click eventually. Also you came in and fessed up right away and didn't drag the cheat out, which is good.

                Congrats to everyone who is cheat free Day 6 here.

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                Comment

                • #158
                  Re: 2008 How Long Can You Go??? Challenge

                  Good job everyone, we are all trying hard.

                  Yesterday was day 90
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

                  • #159
                    Re: 2008 How Long Can You Go??? Challenge

                    Day 17 for me
                    Male
                    Height: 6 ft

                    SW 418
                    CW 283
                    GW 218
                    Started on May 1, 2006

                    Proud member of the Century Club






                    Comment

                    • #160
                      Re: 2008 How Long Can You Go??? Challenge

                      Originally posted by Corrie09
                      ughhhh...

                      ok.here it is the big confession
                      today was a horrible day in a lot of ways
                      and being the emotional eater that i am the first thing i did was turn to food
                      i am ashamed of myself
                      but tomorrow is a new day and i will get back on track and i will not cheat again...its just disgusting.....totallly disgusted with myself right now...
                      Sunny's right, don't look back, just keep moving forward.



                      Yesterday was day 91
                      40 year old male 6' 3"

                      What I know:
                      1-Atkins WOE/WOL plan works
                      2-I need to always work on the behaviors and triggers that make me over eat.
                      3-Atkins WOL is part of the puzzle, but is not the entire thing.
                      4-Self-deprecation only feeds our inner ego and not in a good way.






                      Comment

                      • #161
                        Re: 2008 How Long Can You Go??? Challenge

                        Day 7 for me!! YAY I managed a whole week!!!
                        5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                        Comment

                        • #162
                          Re: 2008 How Long Can You Go??? Challenge

                          YAY Jane! I tried to rep you but can't yet.

                          Day 8 here, a tough one - I ate out last night and for lunch today and really wanted the bad stuff. I find days 1-3 hard, and then it's ok, then 8-12 impossible! Must grit teeth...

                          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                          Comment

                          • #163
                            Re: 2008 How Long Can You Go??? Challenge

                            Great job Alexa and Jane, you are both doing great!!
                            40 year old male 6' 3"

                            What I know:
                            1-Atkins WOE/WOL plan works
                            2-I need to always work on the behaviors and triggers that make me over eat.
                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                            4-Self-deprecation only feeds our inner ego and not in a good way.






                            Comment

                            • #164
                              Re: 2008 How Long Can You Go??? Challenge

                              Hi all, six days cheat free. I went to curves last night and did the circuit for about 35 min then 150 crunches, 20 pushups, and 60 squats. I have 20 weeks to reach my goal because I want to look good when I go to vegas for my bday in June.

                              Keep up the good work everyone!
                              Kassoria 6/06 Me @ 155


                              Short term weight loss goal below!


                              TOO Much/Getting There/165


                              Comment

                              • #165
                                Re: 2008 How Long Can You Go??? Challenge

                                [QUOTE=*Alexa*]Daione - whay are you exhausted? Are you eating enough? lots of people get more energy on this WOL.

                                Today is day 18 for me. I don't know why I got all of asudden I got exhausted this past week. I am starting to feel a little better. I might now have been eating a enough. I notice that the end part of this week I am eating even less. I am just not that hungry. But I do know that I have to eat a little more. I know i have to eat a little more especially as I work out more.
                                April
                                Mileage Challenge 50
                                ABS Challenge 1500
                                Water Challenge 96Oz


                                sigpic

                                Comment

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