2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • daione
    • Nov 10, 2007
    • 545
    #76
    Re: 2008 How Long Can You Go??? Challenge

    Day 6 cheat free ... went and worked out ... i pulled a biggest loser work out. WOW!
    April
    Mileage Challenge 50
    ABS Challenge 1500
    Water Challenge 96Oz


    sigpic

      Comment

      • Bluebelt2007
        • Oct 20, 2007
        • 2020
        #77
        Re: 2008 How Long Can You Go??? Challenge

        Yesterday was day 80.
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • Alexa
            ADBB Admiral
            • Nov 05, 2006
            • 7122
            #78
            Re: 2008 How Long Can You Go??? Challenge

            Wow Bluebelt! 80 days is great!

            Congrats to all cheat freers!

            Sunny - coffee withdrawal is never fun. You're so determined though, you'll be fine

            Day 5 here.

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

              Comment

              • daione
                • Nov 10, 2007
                • 545
                #79
                Re: 2008 How Long Can You Go??? Challenge

                This is day 7 for me, but I did have 2 cups of coffee. It got so cold here in the office till I could not take it anymore. So I succombed to 2 cups, but in my defense DR A did say we could have coffee ...yes if you did not have problems to caffine. so I have had my 2 ...no more through out. I had the building guys come and turn off the air ... hopefully this will help.

                Breakfast I am getting burned out on ..eggs and bacon. going to try something differnt tomorrow.

                I am not officially announcing it but I believe that I am down 4 pounds, but because of the bad christmas week that is some of what I had to lose some of what I gained back. I had went back up to 225 and now I am down to 217 so that is good.
                April
                Mileage Challenge 50
                ABS Challenge 1500
                Water Challenge 96Oz


                sigpic

                  Comment

                  • Esteliana
                    ADBB Advocate
                    • Jul 17, 2004
                    • 726
                    #80
                    Re: 2008 How Long Can You Go??? Challenge

                    =) I made it to 2 weeks being cheatfree!!! =) Gotta add another 7 days onto that and etc. wOOt. =) Can't wait til I get into the 20's then 30's...heh heh.

                    -Bekka
                    Starting: 7/6/2008
                    230/216.8/180
                    Induction
                    Ht: 5'6
                    Age: 22
                    Female







                      Comment

                      • bradybunch
                        ADBB Admiral
                        • May 01, 2006
                        • 5316
                        #81
                        Re: 2008 How Long Can You Go??? Challenge

                        7 days cheat free !!!!!!
                        Male
                        Height: 6 ft

                        SW 418
                        CW 283
                        GW 218
                        Started on May 1, 2006

                        Proud member of the Century Club






                          Comment

                          • Sherri
                            Moderator~Atkins Warrior
                            • May 10, 2007
                            • 9223
                            #82
                            Re: 2008 How Long Can You Go??? Challenge

                            !2 Days Cheat Free Days
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                              Comment

                              • SunnySmile501
                                Moderator Emeritus
                                • Nov 24, 2006
                                • 3697
                                #83
                                Re: 2008 How Long Can You Go??? Challenge

                                12 days cheat-free! 7 days yeast-free diet! I did 80 minutes exercise: 15 minutes--floor exercise; 45 minutes--walking and tramping through the woods; 20 minutes--recumbent stepper. Yeah me!

                                Sunny!
                                People who say it can't be done, should not interrupt those doing it.


                                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                ~~Herodotus


                                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                Sunny's Secrets: My Journal



                                  Comment

                                  • Bluebelt2007
                                    • Oct 20, 2007
                                    • 2020
                                    #84
                                    Re: 2008 How Long Can You Go??? Challenge

                                    81 days, congratulations everyone we are all doing great.
                                    40 year old male 6' 3"

                                    What I know:
                                    1-Atkins WOE/WOL plan works
                                    2-I need to always work on the behaviors and triggers that make me over eat.
                                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                    4-Self-deprecation only feeds our inner ego and not in a good way.






                                      Comment

                                      • scaleskl
                                        ADBB Admiral
                                        • Oct 21, 2006
                                        • 2597
                                        #85
                                        Re: 2008 How Long Can You Go??? Challenge

                                        8 days cheat free. I went to Curves tonight and did 35 minutes on the circuit, 20 pushups, 30 squats, and 150 ab crunches.

                                        Way to go to all of you!! Keep up the awesome job!
                                        Kassoria 6/06 Me @ 155


                                        Short term weight loss goal below!


                                        TOO Much/Getting There/165


                                          Comment

                                          • Chelsey20
                                            ADBB Adventurer
                                            • Feb 21, 2007
                                            • 380
                                            #86
                                            Re: 2008 How Long Can You Go??? Challenge

                                            2/14!
                                            Chelsey ~ 23 ~ 5'9"
                                            Start Date ~ 3~17~10
                                            SW                                             ~ 167
                                            CW                                             ~ 167
                                            GW                                             ~ 145 (for now)

                                            1st Mini Goal ~ 160
                                            2nd Mini Goal ~ 155
                                            3rd Mini Goal ~ 150
                                            GOAL ~ 145

                                              Comment

                                              • Chelsey20
                                                ADBB Adventurer
                                                • Feb 21, 2007
                                                • 380
                                                #87
                                                Re: 2008 How Long Can You Go??? Challenge

                                                Have to restart already =( so..now I'm back at 0/14
                                                Chelsey ~ 23 ~ 5'9"
                                                Start Date ~ 3~17~10
                                                SW                                                 ~ 167
                                                CW                                                 ~ 167
                                                GW                                                 ~ 145 (for now)

                                                1st Mini Goal ~ 160
                                                2nd Mini Goal ~ 155
                                                3rd Mini Goal ~ 150
                                                GOAL ~ 145

                                                  Comment

                                                  • SunnySmile501
                                                    Moderator Emeritus
                                                    • Nov 24, 2006
                                                    • 3697
                                                    #88
                                                    Re: 2008 How Long Can You Go??? Challenge

                                                    Day 13 cheat-free. Day 8 yeast-free diet. I couldn't see where it helped to cut out eggs, so I added them back in today. I did 85 minutes of exercise.

                                                    Sunny!
                                                    People who say it can't be done, should not interrupt those doing it.


                                                    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                                    ~~Herodotus


                                                    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                                    Sunny's Secrets: My Journal



                                                      Comment

                                                      • bradybunch
                                                        ADBB Admiral
                                                        • May 01, 2006
                                                        • 5316
                                                        #89
                                                        Re: 2008 How Long Can You Go??? Challenge

                                                        day 8 for me
                                                        Male
                                                        Height: 6 ft

                                                        SW 418
                                                        CW 283
                                                        GW 218
                                                        Started on May 1, 2006

                                                        Proud member of the Century Club






                                                          Comment

                                                          • Sherri
                                                            Moderator~Atkins Warrior
                                                            • May 10, 2007
                                                            • 9223
                                                            #90
                                                            Re: 2008 How Long Can You Go??? Challenge

                                                            13 Cheat Free Days for me
                                                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                                            HT: 5'10.5-Highest weight-374 lbs.
                                                            Began ATKINS 07-07-04 @ 334 lbs.
                                                            Maintaned 101 lb. Weightloss
                                                            New goals-New start 03-21-10 @ 273
                                                            ~~~~~~~~~~~~~~~inches lost~~~~
                                                            1st mini-goal: 260
                                                            2nd mini-goal:249
                                                            2nd mini-goal:239
                                                            3rd mini-goal:229
                                                            GOAL :225




                                                              Comment

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