2008 How Long Can You Go??? WOE Cheat Free Challenge

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  • Esteliana
    ADBB Advocate
    • Jul 17, 2004
    • 726
    #46
    Re: 2008 How Long Can You Go??? Challenge

    Sweet deal! Let us know when!

    I'm going to the gym tomorrow, as well. =) Do my usual thing now that my muscles have rested up a bit. Time to do some strenous excercise, arrrrr. And I hope to goodness that my dad is NOT there when I am there. Can I say...awkward? I have to be careful now because he doesn't know I have a tattoo. Not like it's illegal anyway, since is it my body and all.
    Starting: 7/6/2008
    230/216.8/180
    Induction
    Ht: 5'6
    Age: 22
    Female







      Comment

      • scaleskl
        ADBB Admiral
        • Oct 21, 2006
        • 2597
        #47
        Re: 2008 How Long Can You Go??? Challenge

        Good job!! Everyone is doing so well. I went to Curves today and did my squats, pushups, and abs. Keep up the great work!!
        Kassoria 6/06 Me @ 155


        Short term weight loss goal below!


        TOO Much/Getting There/165


          Comment

          • Bluebelt2007
            • Oct 20, 2007
            • 2020
            #48
            Re: 2008 How Long Can You Go??? Challenge

            1/4/05-day 77.
            40 year old male 6' 3"

            What I know:
            1-Atkins WOE/WOL plan works
            2-I need to always work on the behaviors and triggers that make me over eat.
            3-Atkins WOL is part of the puzzle, but is not the entire thing.
            4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment

              • bradybunch
                ADBB Admiral
                • May 01, 2006
                • 5316
                #49
                Re: 2008 How Long Can You Go??? Challenge

                Day 4 for me
                Male
                Height: 6 ft

                SW 418
                CW 283
                GW 218
                Started on May 1, 2006

                Proud member of the Century Club






                  Comment

                  • SunnySmile501
                    Moderator Emeritus
                    • Nov 24, 2006
                    • 3697
                    #50
                    Re: 2008 How Long Can You Go??? Challenge

                    Originally posted by daione
                    Today is cheat free three for me. I went too long with out eating and went for the coffee, had a sip or two and stopped because I want to be able to report that I am cheat free, plus I do not want to start induction over again. I stayed over at work for overtime because I got behind and then I went too church. So I had not eaten anything since around 12 and then I had some greens about 3pm and then I went to church about 9 pm and then home about 11pm and had a boiled egg and turkey bacon. So I think I am okay.

                    Cheat free.

                    Tomorrow Morning I am going to balleys and get on the eclipical machine .... How great is that?

                    Well I will let you know when i am in ketosis
                    That's fantastic! Good girl! I started carrying stuff in my car for those times when you just can't get to legal food before you get too hungry. When I get too hungry, it seems like no amount of food gets me full. I carry small bags of pork rinds and a couple of cans of potted meat for emergencies. I don't like to eat processed stuff like the potted meat, but it's better than the alternatives.

                    Double good girl for going to Balley's tomorrow! You should be in ketosis very soon.

                    Sunny!
                    People who say it can't be done, should not interrupt those doing it.


                    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                    ~~Herodotus


                    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                    Sunny's Secrets: My Journal



                      Comment

                      • SunnySmile501
                        Moderator Emeritus
                        • Nov 24, 2006
                        • 3697
                        #51
                        Re: 2008 How Long Can You Go??? Challenge

                        Originally posted by Esteliana
                        Sweet deal! Let us know when!

                        I'm going to the gym tomorrow, as well. =) Do my usual thing now that my muscles have rested up a bit. Time to do some strenous excercise, arrrrr. And I hope to goodness that my dad is NOT there when I am there. Can I say...awkward? I have to be careful now because he doesn't know I have a tattoo. Not like it's illegal anyway, since is it my body and all.

                        LOL My son was born an old man, and no one, including me, would ever believe he would get a tattoo, but he did. He let his best friend talk him into it for graduation. He was embarrassed right from the first day and swore me and his sister to secrecy and never showed anybody. He got a great big Taz on the back of his shoulder. Fast forward several years--he got married at Sandals Resort in Jamaica and part of the package was for one day, they followed the happy couple around with a video camera. They, of course, taped them walking hand in hand down the beach from behind. He came home all happy to show his grandparents the video until his granddad said, "What's that big ugly picture on your shoulder??" Jamie about died of embarrassment and had to show his two grandmothers and his granddad!

                        Sunny!
                        People who say it can't be done, should not interrupt those doing it.


                        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                        ~~Herodotus


                        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                        Sunny's Secrets: My Journal



                          Comment

                          • SunnySmile501
                            Moderator Emeritus
                            • Nov 24, 2006
                            • 3697
                            #52
                            Re: 2008 How Long Can You Go??? Challenge

                            Day 9 cheat-free. Day 4 yeast-free diet. I got in 45 minutes of exercise in today. Everyone stay strong for the weekend!


                            Sunny!
                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



                              Comment

                              • Bluebelt2007
                                • Oct 20, 2007
                                • 2020
                                #53
                                Re: 2008 How Long Can You Go??? Challenge

                                Day 78 today.
                                40 year old male 6' 3"

                                What I know:
                                1-Atkins WOE/WOL plan works
                                2-I need to always work on the behaviors and triggers that make me over eat.
                                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                4-Self-deprecation only feeds our inner ego and not in a good way.






                                  Comment

                                  • scaleskl
                                    ADBB Admiral
                                    • Oct 21, 2006
                                    • 2597
                                    #54
                                    Re: 2008 How Long Can You Go??? Challenge

                                    Hey good people,

                                    I am 5 days cheat free. No exercie today, I have been in the bed (lazily) all day. Will get some exercise in tomorrow.
                                    Kassoria 6/06 Me @ 155


                                    Short term weight loss goal below!


                                    TOO Much/Getting There/165


                                      Comment

                                      • Esteliana
                                        ADBB Advocate
                                        • Jul 17, 2004
                                        • 726
                                        #55
                                        Re: 2008 How Long Can You Go??? Challenge

                                        Day 12. =)
                                        Starting: 7/6/2008
                                        230/216.8/180
                                        Induction
                                        Ht: 5'6
                                        Age: 22
                                        Female







                                          Comment

                                          • daione
                                            • Nov 10, 2007
                                            • 545
                                            #56
                                            Re: 2008 How Long Can You Go??? Challenge

                                            Drum roll please, Day Four Cheat free. I am on a roll. I went to Ballys this morning. Actually got a good deal on a membership. Worked the eclipical machine, (totally love that machine) for 35 min. walked the track half a mile which is 6 laps and worked three machines 3 sets of 8 each. Trying to work my upper body. My legs are losing fast but this top is not coming down fast enough for me. Did 60 crunches, 20 push ups and a good stretch. I had chicken buffallo wings, large salad with cucumbers, tomatoes and dressing and some pork skins. All my water and some sugar free gum. Yes that is all I ate today. I know I have got to eat more. I kinda of hate cooking ... big problem for me.


                                            I plan on having scrampled eggs tomorrow and with bacon can't wait. My ketosis stick said that I was 40 moderate this morning, but today it is saying trace ... don't know why. I weighed this moring at 219 so that is 2 pounds down. But I am going to wait till the end of the 14 days to see where I am at.

                                            Well, the gray suit I could not where fits size 20. so I went from a good 24 to an okay 20 so I am coming down. Yah. I am feeling sexy
                                            April
                                            Mileage Challenge 50
                                            ABS Challenge 1500
                                            Water Challenge 96Oz


                                            sigpic

                                              Comment

                                              • AMITHYST63
                                                ADBB Amateur
                                                • Apr 20, 2007
                                                • 17
                                                #57
                                                Re: 2008 How Long Can You Go??? Challenge

                                                Day 11 Hitting The Scales In The Morning.
                                                STARTING WEIGHT: 249 LBS
                                                GOAL WEIGHT: 150 LBS
                                                TARGET DATE: "SLOW AND STEADY WINS THE RACE"





                                                RESTART WT: 249 (OOPS 8/24/09)
                                                1ST MINI GOAL: 215 LBS
                                                2ND MINI GOAL: 200 LBS
                                                3RD MINI GOAL: 175 LBS

                                                GOAL:150 LBS




                                                "SAILING INTO A NEW ADVENTURE"


                                                  Comment

                                                  • SoccerMomof5
                                                    ADBB Admirer
                                                    • Mar 19, 2007
                                                    • 89
                                                    #58
                                                    Re: 2008 How Long Can You Go??? Challenge

                                                    Today is day 6 for me without cheats!!

                                                    Am I the only one sick and tired of food commericals? Just last night saw Burger King 3 times and Pizza Hut 4 times. Had to finally turn off the TV because I wanted to drive to Burger King and get a whopper.....LOL
                                                    Michele

                                                    220/196/150






                                                    Challenges:


                                                    2008 How long can you go? NO CHEATS!

                                                    Drinking 64 oz of water everyday

                                                      Comment

                                                      • Esteliana
                                                        ADBB Advocate
                                                        • Jul 17, 2004
                                                        • 726
                                                        #59
                                                        Re: 2008 How Long Can You Go??? Challenge

                                                        Lol!!! I totally know what you mean. I see them every time I'm on lunch at work and it scares me in a way because here I am eating all healthy and stuff and you see those people eating those hamburgers with pleasure on their faces. How dare they.

                                                        Oh, and the fact that they are always followed by a weightloss commercial makes it all the better. I wonder if those work. I highly doubt it. I think they did well with Photoshop. Ha ha.

                                                        Amythist, cant wait til the morning either! I get to weigh myself and measure and ooooh, scary. =P

                                                        Gotta get ready for work! Tata.

                                                        -Bekka
                                                        Starting: 7/6/2008
                                                        230/216.8/180
                                                        Induction
                                                        Ht: 5'6
                                                        Age: 22
                                                        Female







                                                          Comment

                                                          • bradybunch
                                                            ADBB Admiral
                                                            • May 01, 2006
                                                            • 5316
                                                            #60
                                                            Re: 2008 How Long Can You Go??? Challenge

                                                            Day 5 for me
                                                            Male
                                                            Height: 6 ft

                                                            SW 418
                                                            CW 283
                                                            GW 218
                                                            Started on May 1, 2006

                                                            Proud member of the Century Club






                                                              Comment

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