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  • #91
    Re: 2008 How Long Can You Go??? Challenge

    16 days cheatfree!!!! =) Sorry for not posting last night. =P
    Starting: 7/6/2008
    230/216.8/180
    Induction
    Ht: 5'6
    Age: 22
    Female







    Comment

    • #92
      Re: 2008 How Long Can You Go??? Challenge

      1/9/2008 Day 82
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • #93
        Re: 2008 How Long Can You Go??? Challenge

        Day 9 today and feeling great.
        Everybody is doing great, keep it up.
        Good job Bluebelt, I am after your record
        Male
        Height: 6 ft

        SW 418
        CW 283
        GW 218
        Started on May 1, 2006

        Proud member of the Century Club






        Comment

        • #94
          Re: 2008 How Long Can You Go??? Challenge

          Well done Brady - me too (after Bluebelt's record!)

          Day 7 here - a week!

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • #95
            Re: 2008 How Long Can You Go??? Challenge

            Thanks Alexa and Brady, I see the kind of results you have both had and it even further motivates me about this WOL.
            Last edited by Bluebelt2007; January 10, 2008, 06:17 PM.
            40 year old male 6' 3"

            What I know:
            1-Atkins WOE/WOL plan works
            2-I need to always work on the behaviors and triggers that make me over eat.
            3-Atkins WOL is part of the puzzle, but is not the entire thing.
            4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment

            • #96
              Re: 2008 How Long Can You Go??? Challenge

              I'm on day 2 of Owl Rung 1, after the 14 day induction, and still going strong!
              The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast:
              the chicken was 'involved' - the pig was 'committed'.

              F/5'4/28
              HW: 188
              SW: 165
              CW: 149
              GW: 132










              My 2008 Challenge ticker, complete with an Easter bunny hopping toward goal!


              Comment

              • #97
                Re: 2008 How Long Can You Go??? Challenge

                Day 14 cheat-free. Day 9 yeast-free diet. (it's getting really old, but I will stick it out for 14 days! I WILL!) I only had time for 30 minutes exercise tonight, 'cause I volunteered at the Food Pantry today. Tomorrow I have another nerve block, so I will be down until at least Monday, so no exercise.


                Sunny!
                People who say it can't be done, should not interrupt those doing it.


                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                ~~Herodotus


                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                Sunny's Secrets: My Journal



                Comment

                • #98
                  Re: 2008 How Long Can You Go??? Challenge

                  Day 14 Cheat free days for me today, Yeah! I'll be moving onto Rung 1 tomorrow. I lost a total of 12 pounds during this induction. I almost lost what I gained through the holidays. I have three more pounds to lose then I'll be well on my way again.
                  MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                  HT: 5'10.5-Highest weight-374 lbs.
                  Began ATKINS 07-07-04 @ 334 lbs.
                  Maintaned 101 lb. Weightloss
                  New goals-New start 03-21-10 @ 273
                  ~~~~~~~~~~~~~~~inches lost~~~~
                  1st mini-goal: 260
                  2nd mini-goal:249
                  2nd mini-goal:239
                  3rd mini-goal:229
                  GOAL :225




                  Comment

                  • #99
                    Re: 2008 How Long Can You Go??? Challenge

                    Dec. 9 - Cheat free day 8

                    Dec. 10 - cheat free day 9
                    April
                    Mileage Challenge 50
                    ABS Challenge 1500
                    Water Challenge 96Oz


                    sigpic

                    Comment

                    • #100
                      Re: 2008 How Long Can You Go??? Challenge

                      Originally posted by Sherri
                      Day 14 Cheat free days for me today, Yeah! I'll be moving onto Rung 1 tomorrow. I lost a total of 12 pounds during this induction. I almost lost what I gained through the holidays. I have three more pounds to lose then I'll be well on my way again.
                      Great job!!
                      40 year old male 6' 3"

                      What I know:
                      1-Atkins WOE/WOL plan works
                      2-I need to always work on the behaviors and triggers that make me over eat.
                      3-Atkins WOL is part of the puzzle, but is not the entire thing.
                      4-Self-deprecation only feeds our inner ego and not in a good way.






                      Comment

                      • #101
                        Re: 2008 How Long Can You Go??? Challenge

                        1/10/2008 Day 83
                        40 year old male 6' 3"

                        What I know:
                        1-Atkins WOE/WOL plan works
                        2-I need to always work on the behaviors and triggers that make me over eat.
                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                        4-Self-deprecation only feeds our inner ego and not in a good way.






                        Comment

                        • #102
                          Re: 2008 How Long Can You Go??? Challenge

                          Day 10 for me.
                          Male
                          Height: 6 ft

                          SW 418
                          CW 283
                          GW 218
                          Started on May 1, 2006

                          Proud member of the Century Club






                          Comment

                          • #103
                            Re: 2008 How Long Can You Go??? Challenge

                            16 Cheat Free Days
                            STARTING WEIGHT: 249 LBS
                            GOAL WEIGHT: 150 LBS
                            TARGET DATE: "SLOW AND STEADY WINS THE RACE"





                            RESTART WT: 249 (OOPS 8/24/09)
                            1ST MINI GOAL: 215 LBS
                            2ND MINI GOAL: 200 LBS
                            3RD MINI GOAL: 175 LBS

                            GOAL:150 LBS




                            "SAILING INTO A NEW ADVENTURE"


                            Comment

                            • #104
                              Re: 2008 How Long Can You Go??? Challenge

                              15 Cheat Free Days, Day 1---Rung 1/ Veggies
                              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                              HT: 5'10.5-Highest weight-374 lbs.
                              Began ATKINS 07-07-04 @ 334 lbs.
                              Maintaned 101 lb. Weightloss
                              New goals-New start 03-21-10 @ 273
                              ~~~~~~~~~~~~~~~inches lost~~~~
                              1st mini-goal: 260
                              2nd mini-goal:249
                              2nd mini-goal:239
                              3rd mini-goal:229
                              GOAL :225




                              Comment

                              • #105
                                Re: 2008 How Long Can You Go??? Challenge

                                My confession! Well, I weighed myself today and was not happy. Those unwanted lbs that appeared, will not go away. I have been doing everything right...except the sodium. I now know that my recipe had way tooo much sodium. I was so annoyed that I had a cheat this morning. Once I started...of course it continued. I am back on track tonight and will be back to my old self tomorrow. .
                                Kassoria 6/06 Me @ 155


                                Short term weight loss goal below!


                                TOO Much/Getting There/165


                                Comment

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