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  • #991
    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

    Hmmm, just saw this thread for the first time. I've been cheat-free from the beginning so that's 67 days for me so far!








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    • #992
      Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

      Day 12 Cheat Free
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




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      • #993
        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

        Day 13 Cheat Free
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • #994
          Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

          Well I'm rather late in the year here, but I'm new to the Atkins WOE...and I DO know how important it is to not cheat! So I'll sign up for the last few months of the year - no cheating for me! Staying on induction! Day 0..many more cheat-free days to go, hopefully!

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          • #995
            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

            Hmm thread doesn't seem to be active - anyways, I got sick as soon as I started Atkins and I quite literally fell off the wagon before the horses starting walking (am I taking that metaphor too far? ) So, here we are "back" on the wagon and day 0. Now that I'm completely recovered, the only thing thing that poses a threat is high-carb temptation....

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            • #996
              Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

              Hi, I am back day one down. Whew! I am trying to lose at least 30 by the end of October. Do you think I can do it? I am back for the whole yard. I went from 260 to 216 on Atkins then my doctor said I needed to get off a sent me to a nutrient. Then I got depressed because ... let’s face it ... I am a carbs addict and while trying to eat like my doctor wants me ... one taste of sugar. Off the wagon I go. So I am back up to 250. I am going to visit my mom and I would like to be at least 220. So I am going to go the woe and excersise like crazy.

              Day 1
              April
              Mileage Challenge 50
              ABS Challenge 1500
              Water Challenge 96Oz


              sigpic

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              • #997
                Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                Day 3 - hello any body here? !!!!
                April
                Mileage Challenge 50
                ABS Challenge 1500
                Water Challenge 96Oz


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                • #998
                  Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                  Day 4 cheat free
                  April
                  Mileage Challenge 50
                  ABS Challenge 1500
                  Water Challenge 96Oz


                  sigpic

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                  • #999
                    Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                    I was coming to post that I was cheat free for 2 days, but then read up on how bad all those "atkins products" are for you. Should have known better. I'm going to call that cheating for me since I want to do this right. So here we go again...

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                    • #1000
                      Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                      day 5 .... i am feeling lonely here.
                      April
                      Mileage Challenge 50
                      ABS Challenge 1500
                      Water Challenge 96Oz


                      sigpic

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                      • #1001
                        Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                        Hi all!

                        Please count me in, although it's already nearing the end of 2008. I'm really looking forward to 2009 for this year was one of the worse ones I've seen/had in ages.

                        I started induction this morning; I'm not sure of my starting weight, I figure it's around 215. Am on board with all the necessities and drinking my water too! I just had my 4oz. hard cheese as a snack!

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                        • #1002
                          Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                          im a newbie to the board but tomorrow will be my first day of a cheat free induction! i started on the 3rd made it to today and blew it on some baddd stuff! choclate muffins..ice cream..chips..it was badd..=/

                          but hello to all, i see the thread has somewhat dwindled. but i'll try n post everyday to keep myself on track and support the rest of my fellow ADBBers!

                          daione - dont feel alone lol.but congrats to you for keeping strong!! dont give into temptation you'll end up like me and just regret it later

                          apilgrim - restarting is never a bad thing if u make sure to learn from your mistakes!

                          figaro - goodluck on the beginning of induction too!

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                          • #1003
                            Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                            i wish all you new folks would come join us in the READ THE BOOK CHALLENGE. it might help you be cheat free in this thread
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

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                            • #1004
                              Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                              Well, I cheated a bit today..although I didn't mean to. Had some veggies with dip at a get together and was assured the "dip" was LC friendly..until I saw the label. Oh my goodness, that was NOT low carb. Ugh. So here we go again, day 0...

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                              • #1005
                                Re: 2008 How Long Can You Go??? WOE Cheat Free Challenge

                                Day 1
                                40 year old male 6' 3"

                                What I know:
                                1-Atkins WOE/WOL plan works
                                2-I need to always work on the behaviors and triggers that make me over eat.
                                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                4-Self-deprecation only feeds our inner ego and not in a good way.






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