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  • #1

    Cheat Free Days!

    We all need to be held accountable for our actions, so i am starting this challenge and am pledging 60 cheat free days! If you want to pledge just put it here and come every day to let us know how awesome you are doing. If you fudge up don't be afraid to tell us. It won't mean you are out of the challenge just maybe need some encouragment!

    Come on ya'll jump on this wagon!



    Day #1 Cheat free for me!



    BEFORE





    NOW

    Tags: None
  • #2
    Re: Cheat Free Days!

    Sign me up....






    Ultimate Goal to LOSE 183 lbs

    Comment

    • #3
      Re: Cheat Free Days!

      Good Job maybe it will help hold you accountable! Anyone else???



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      • #4
        Re: Cheat Free Days!

        I'm in - I HATE to admit when I failed/screwed up so this will help me alot being accountable with other people. I will follow your lead Traci and go for goal of 60 CHEAT FREE days.

        Day #1 - so far cheat free and it will stay that way!
        Mellany
        (aka)FatBottomGirl







        April Challenges (as of April 1st):
        Stability Ball: 30/200 minutes
        Mileage: 7.06/125 miles
        Pedometer: 6574/19000 steps
        Abs Challenge: 90/1000
        Squats: 50/800
        Push-Ups:40/250
        April Water Challenge: On Target As Of Today
        6 Week Exercise Challenge!

        Comment

        • #5
          Re: Cheat Free Days!

          Great Job Mellany! It's nice to know there are people out there admiting they mess up now and then. So here we go, let's try not to! Welcome again Mellany!



          BEFORE





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          • #6
            Re: Cheat Free Days!

            Great idea,there is currently a how long can you go challenge (cheat free), and people are encouraged to join at anytime.

            Good Luck and keep it up.
            Last edited by Bluebelt2007; February 13, 2008, 06:47 PM.
            40 year old male 6' 3"

            What I know:
            1-Atkins WOE/WOL plan works
            2-I need to always work on the behaviors and triggers that make me over eat.
            3-Atkins WOL is part of the puzzle, but is not the entire thing.
            4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment

            • #7
              Re: Cheat Free Days!

              Thanks Bluebelt! I'm signed up for both now so I think I have doubled my chances at succeeding (double accountability & double support - can't ask for better than that!)
              Mellany
              (aka)FatBottomGirl







              April Challenges (as of April 1st):
              Stability Ball: 30/200 minutes
              Mileage: 7.06/125 miles
              Pedometer: 6574/19000 steps
              Abs Challenge: 90/1000
              Squats: 50/800
              Push-Ups:40/250
              April Water Challenge: On Target As Of Today
              6 Week Exercise Challenge!

              Comment

              • #8
                Re: Cheat Free Days!

                here is the thread for the continueing cheat free challenge.

                2008 How Long Can You Go??? Challenge

                it would be great to see y'all sign up in that one when you get these 60 days behind you!
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment

                • #9
                  Re: Cheat Free Days!

                  Okay so I am sitting here next to a stupid box of GODIVA Chocolate Covered Strawberrys that my boss bought me.... You can SMELL the darn things !! Vile, vicious red succulent plumb strawberry's....


                  But I WILL Prevail - I am not going to eat them... might eat my whole fist that is currently in my mouth - but I won't eat those strawberry's

                  I WILL have a Cheat Free day even if someone has to die later!!
                  Mellany
                  (aka)FatBottomGirl







                  April Challenges (as of April 1st):
                  Stability Ball: 30/200 minutes
                  Mileage: 7.06/125 miles
                  Pedometer: 6574/19000 steps
                  Abs Challenge: 90/1000
                  Squats: 50/800
                  Push-Ups:40/250
                  April Water Challenge: On Target As Of Today
                  6 Week Exercise Challenge!

                  Comment

                  • #10
                    Re: Cheat Free Days!

                    Originally posted by FatBottomGirl
                    Okay so I am sitting here next to a stupid box of GODIVA Chocolate Covered Strawberrys that my boss bought me.... You can SMELL the darn things !! Vile, vicious red succulent plumb strawberry's....


                    But I WILL Prevail - I am not going to eat them... might eat my whole fist that is currently in my mouth - but I won't eat those strawberry's

                    I WILL have a Cheat Free day even if someone has to die later!!
                    ONE WORD..... REGIFT!!! and the sooner the better!
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment

                    • #11
                      Re: Cheat Free Days!

                      I am starting my cheat free days over! I cheated!!!! What a putz!



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                      • #12
                        Re: Cheat Free Days!

                        Originally posted by Tracie515
                        I am starting my cheat free days over! I cheated!!!! What a putz!
                        Bet you cheated with Vile, vicious red succulent plumb Godiva Chocolate Strawberry's (I musta virtually regift them to you ) Sorry you cheated... but tomorrow no SLACK!!
                        Mellany
                        (aka)FatBottomGirl







                        April Challenges (as of April 1st):
                        Stability Ball: 30/200 minutes
                        Mileage: 7.06/125 miles
                        Pedometer: 6574/19000 steps
                        Abs Challenge: 90/1000
                        Squats: 50/800
                        Push-Ups:40/250
                        April Water Challenge: On Target As Of Today
                        6 Week Exercise Challenge!

                        Comment

                        • #13
                          Re: Cheat Free Days!

                          I'm starting over tomorrow too..... and I didn't even go for the chocolates....lost my keys this morning, spent over 40 minutes looking for them and eventually just had to leave ....no time to work out this morning so anyway...I leave with the spare, which meant no house key....okay, I can live with that...then get to halfway to work and realize I didn't have my work keys IN MY PURSE.... , called b/f to get his keys to the house to go in and find my keys, halfway home and I find my keys (my niece is sitting on them the the CAR) . Get to work, run to a noon meeting across town and on my way back stop at Jack in the Crack and buy the taco's for .99 and eat them....just as I swallow the last bite they start crawling back up in my throat and I pull over to throw up....NASTY (I am CURED of jack in the crack tacos)...I'm sitting there thinking what the is wrong with you?? do you really want to weigh 400 pounds?? Aren't you tired of being tired? Do you really want to get tired walking to the corner or up the stairs, where ever!!!!
                          this is it...I'm committed and going to do this. Obviously willpower isn't enough for me so I'm going to start praying and beading and whatever I need to do to take my mind off this food addiction I have.






                          Ultimate Goal to LOSE 183 lbs

                          Comment

                          • #14
                            Re: Cheat Free Days!

                            Oh Thumper --- I am sooo sorry you are having such a lousy day.... Good news - is since you threw those taco's up you probably didn't absorb any of the carbs

                            Nothing is wrong with you -- you had a bad day, weren't able to be prepared food wise for number of reasons - you don't want to be heavy for the rest of your life & will succeed at getting the weight off.

                            Don't have anymore cheats today... Ask BF to make you a nice long - hot bubble bath and while you are taking it he can grill/broil you big steak and salad. Maybe after you too can swap out back massages... after that don't wanna know ((though PS - that COULD be your workout for the day))

                            Tomorrow will be a better and more importantly a BRAND NEW day - promise

                            I have to admit Jack N The Crack Tacos are my favorite "Drunk" food - those and the Sourdough Breakfast Sandwich.. something about all that grease
                            Mellany
                            (aka)FatBottomGirl







                            April Challenges (as of April 1st):
                            Stability Ball: 30/200 minutes
                            Mileage: 7.06/125 miles
                            Pedometer: 6574/19000 steps
                            Abs Challenge: 90/1000
                            Squats: 50/800
                            Push-Ups:40/250
                            April Water Challenge: On Target As Of Today
                            6 Week Exercise Challenge!

                            Comment

                            • #15
                              Re: Cheat Free Days!

                              I actually was like 40 cheat free days already, Dang it!!!!



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