Hi everybody. I would love to join you all for the water challenge this month. I'm so sorry to have disappeared on you all last month. Due to the timely death of my father, I have needed some time away. Thank you Jimmie for hosting the challenge this month.
red entries = days you didn't drink the minimum.
blank spaces = i see nothing posted for those days.
~ symbol = you weren't "official" yet and you should not worry about those days.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
It's a good thing I write this down in my own food log.......................
4/5 = 101.40
4/6 = 84.50
i heard that! i learned a long time when i got slugged in the 6 wec that i should keep my own written record of what i do and when.
haven't been slugged since.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
I blew it this weekend. I spent both days, all day, at a sporting event with my dd and drinking that much water was difficult and restroom availability was inconvenient.
Karyn
5'4"/45/female
SW-148 Feb 2010
CW-138 3-29-10
GW-126
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