2009 How Long Can You Go? "No Sweet" CHALLENGE

[Focused]

Re: 2009 How Long Can You Go? "No Sweet" CHALLENGE

Going on Day #3 out here. Just stuck a baby bottle of mouthwash into my bag to have on hand for those quick refreshers...

I think it's also helping keep cravings at bay, so that's a good thing to be sure.

[spuffy]

Re: 2009 How Long Can You Go? "No Sweet" CHALLENGE

Sherri, thank you for the eye-opening information on sweeteners. I have stopped using any sweetener for fear of causing a stall in weight loss, but now I have even greater reasons to avoid them. Makes me happy how many times I refused sweetener in my iced tea in the past (I like my tea "dry") and I can easily go for a long time without having any sweetener. I think the last time I had anything with artificial sweetener was two weeks ago - I had about half a small diet cola. Now I drink only water and every once in a while a cup of coffee or tea. I only use heavy whipping cream in my coffee and have for years, I hope that's not got any hidden sweetener. It says 0g.