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  • I am going to Join if its ok.........I will post tomorrow.Do we post menu also or just weigh in once a week????
    252/199/155
    Starting Again
    f/43

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    • I am reporting in for the week and it has gone well! I am still having a loss and am down to 126.5 according to the scale this morning! Whooopeee! I am happy with that! In fact, with this loss I am officially down 70 lbs. from my starting weight and I am starting to receive alot of compliments. (That feels good as it is an affirmation to me that my body really has gotten rid of the fat! )

      For those of you just starting, I offer the following encouragement. Don't look at how much you have to lose over-all. Look at each loss in 10 lb. increments, this doesn't seem as overwhelming or impossible to do. I can't believe that looking at the enormous amount of pounds I had to lose, has been so "do-able" little by little!

      Thanks to all for your support and holding me accountable! I'm rootin' for everyone to have a great week!:wave
      Start weight 01/01/10 ~ 212lbs./Current 200



      Stats as of 05/01/2007
      Starting to believe thin is possible!








      SW-295.5/CW 168/GW 155-160?

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      • lost 6lbs this week
        Luv Ebony










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        • Last week i was at 216 i believe...As of today im at 113.4.......I will add in more water and give my best this is great.......Lots of support..
          252/199/155
          Starting Again
          f/43

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          • I am holding at 180.
            Started 1/3/2005
            SW204/CW172/GW130 female






            [/

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            • 194.5 this morning, and borrowing my aunt's treadmill as of tomorrow, so maybe I will be able to start getting the exercise I want ^^
              Re-Started 3/9/05
              SW: 202.0
              CW: 193.0
              Mini Goal: 175 6/1
              GW: 140.0
              5'5" female

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              • whoops i mean 213.4 lol
                252/199/155
                Starting Again
                f/43

                Comment


                • Back from the long weekend. We had a GREAT time!! However, I blew it real bad :anger No gym tonight, I need to hit the grocery store and get back on track. I will resume exercise tomorrow.
                  51/F 5' 152.5/150/110







                  Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

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                  • Hello all, well its good to be back after being gone for a week for training.
                    I am still at 189 so no loss, but i guess the bright side is no gain either... ive really slacked on excercising for the past 3 weeks or so, i need to start it up again. well good luck this week everyone
                    ORIGINALLY STARTED:
                    9/1/04
                    AT 272 AND BY 7/1/05 WAS AT
                    181

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                    • Well TOM started Saturday (I know you all wanted to know) so I am going to blame my 1 pound gain on that! At 169 again. Grrrrr!
                      ~Jessica~ Female, SW: 197 CW: 167 GW: 140



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                      • I'm still the same. I like to think that is a success since it was a holiday weekend. Hopefully I will have a loss to report next week.

                        Congratulations to all the big losers! To everyone who didn't lose--hang in there with me! We can do it!
                        SW: 242, CW: 210, GW: 130

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                        • Woohoo everyone! You are doing great! I'll be back in a bit.

                          Yes, new members are always welcome!

                          I've hit my 100 pound mark! Now I only have about 100 to go. *lol* :joy
                          ADBB Moderator Emeritus
                          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                          Low Carb Lolitas: Hip low carb bloggers

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                          • Welll...I'm still at 194, but I didn't stick to the plan over the holidays either. I'm back at it yesterday and today, though, so all is well. I've got to get these pounds moving!
                            started Atkins 10/16/2003 at 236
                            236/180/170(current goal)

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                            • I just wanted to say I have lost 11 inches since 2-23-05. :icondance
                              Today is my Birthday. What a great present to myself. Love ya'll guys for all the encouragement.
                              Started 1/3/2005
                              SW204/CW172/GW130 female






                              [/

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                              • Cleo, WOOHOO!!!! :joy I know where your pound went LOL I did horrible over the weekend. I'm not going to put my current weight down right now cuz I know it's mostly water (ankles still retaining lots of water). I'm just going to keep truckin and hope that I'll be back to normal by the weekend.

                                I will commit to 30 min treadmill tonight and will do more when I'm caught up on my rest :nod
                                51/F 5' 152.5/150/110







                                Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

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