Thanks for the encouragement and advice ztachick! I needed that! Bless you! :wave
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March-end of May Challenge. Let's go!
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Just weighing in
Weigh in today 248lbs!!!! 7.5lbs lost since last week monday! :joy :joy
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Last post
Sorry my last post should read 248lbs lost 7.5 inches lost since last Monday!
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>Shelly Lynn- your doing well keep it up
>is thin possible- your welcome- some weeks are good some are not at all- but everythign balances out for the best
>iyshiaf- wow thats great congrts your having great results
>DebbietheHugBug- your doing grat is so good that your so motivated to work out.. im trying to but that has always been a struggle i do good for a few days then mess up by not going to walk or going to the gym, any advice for me on that...
as for me- the past couple of weeks have been real good for me, im down to 183.5, so now im kinda expecting to stall here in a week or so cuz its been steadily coming off th s week, and that how it goes for me, good weeks th en bad weeks...
good luck everyone- dont give up nad we all can do this!ORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
181
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Stef, there are days when I can't face working out. I get through it by not letting myself think about it. I don't think about how bad I DON'T want to work out, I just block it and do it. Once I'm at the gym and my body is moving, it's better. Glad when it's over and I feel better for doing it. :nod
Keep telling yourself that exercise is a good thing and you deserve to do good things for yourself. I wish my weight was coming off as well as yours is!!! Maybe someday I'll get a gigantic whooshie!!! :guns
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Hi everyone-
well i am down again(which is great but kinda makes me think its water weight or that i will stall soon)
i am now dwn to 181.5
good luck everyone ths week- and remember to be drinking your water and excersing
oh- i am exercising now- thats something ive always really stuggeled with but i walked a mile on mon and on tues i did 1 1/2 mile so we will see what happens today.ORIGINALLY STARTED:
9/1/04
AT 272 AND BY 7/1/05 WAS AT
181
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Yes!
Pockets---yes even if it is only 1/2 or 1 inch. I have not had a true stall (THANK GOD! since I started losing weight in January. I even have TOM- :yikes going on right now and I'm losing inches and weight!
I normally lose lbs and inches together, then I stop losing lbs and my body continues to play catch up in inches. IT'S PRETTY COOL :yes !
I've also been losing a pound a day since Friday of last week!
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Hey beauties and handsome gents!
I'm soo sunburned right now, but I've been having the best time this week! I'll update everyone's stats here in a bit!
Just wanted to let you all know I'm thinking about you and am proud of your progress!
Let's stick together, or we all stick separately...or worse... we're the epitomes of unstickiness! We need to stay sticky!
Which was another visual nobody needed, is it?
:joy
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