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  • #1

    Ongoing Scale Free Challenge

    Ongoing Scale Free Challenge

    Are you tired of the scale dictating what type of day you're going to have?

    At this challenge you are to pledge how many days you want to stay off the scale. Be it 7 days, 14 days, 21 days, 30 or more. This is meant to keep you accountable from stepping on the scale every day.
    You are to check in periodicly to let us know how you're all doing.

    Join in at anytime

    Quote:
    Originally Posted by Dr. Atkins
    Try not to weigh yourself every day, and if possible, aim for just once a week.

    DANDR, chapter 11, TIPS [Induction]


    Quote:
    Originally Posted by Dr. Atkins
    Here's what i recommend to my patients when they begin Lifetime Maintenace: Promise to weigh yourself at least once a week.

    DANDR, chapter 17, Lifetime Maintenance


    Here is a graphic to display proudly

    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Tags: challenge, ongoing scalefree
  • #2
    Re: Ongoing Scale Free Challenge

    I pledge to be 14 days scale free, beginning tomorrow
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Comment

    • #3
      Re: Ongoing Scale Free Challenge

      Ongoing Scale Free Challenge

      Are you tired of the scale dictating what type of day you're going to have?

      At this challenge you are to pledge how many days you want to stay off the scale. Be it 7 days, 14 days, 21 days, 30 or more. This is meant to keep you accountable from stepping on the scale every day.
      You are to check in periodicly to let us know how you're all doing.

      Join in at anytime

      Quote:
      Originally Posted by Dr. Atkins
      Try not to weigh yourself every day, and if possible, aim for just once a week.

      DANDR, chapter 11, TIPS [Induction]


      Quote:
      Originally Posted by Dr. Atkins
      Here's what i recommend to my patients when they begin Lifetime Maintenace: Promise to weigh yourself at least once a week.

      DANDR, chapter 17, Lifetime Maintenance


      Here is a graphic to display proudly

      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment

      • #4
        Re: Ongoing Scale Free Challenge

        Day 1 Scale-Free- 1/14
        233 lbs on September 12
        Last edited by Sherri; September 25, 2008, 08:34 AM.
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • #5
          Re: Ongoing Scale Free Challenge

          Hi Sherri,

          I didn't know you were doing this challenge, too. I've been looking for a similar challenge as the "Weigh? No Way! Challenge #5". Since that ended Sunday, I haven't looked at a scale since Saturday because I remember reading that there was going to be a new challenge up and I was looking for this one. Cool!

          I've been scale free on Sept - 21, 22, 23 and 24. I pledge to do it for 14 days. So do I need to do a new starting point today or could I do it from Sunday the 21st? I had gotten used to not seeing a scale for so long, I liked the idea and I'm adapted to it.

          I'll be going to the doctor's tomorrow and it's very easy to not look at the scale, the nurse doesn't usually tell me how much I weigh. My doctor will understand that I don't want to know what my weight is.
          THANK YOU


          287/203/144
          F/52/5'7"
          Restart May 1, 2008






          :starspin:

          Comment

          • #6
            Re: Ongoing Scale Free Challenge

            Hi Cindy,
            Great to see you here! Yes, by all means, keep your scale free days and keep racking them up. GOOD FOR YOU!!!
            I know what you mean about adapting to being scale free. I must of gotten on mine a few times yesterday before it got put back up. Thinking to myself"Girl you still have a serious issue with this scale" LOL.
            Glad you joined the challenge. I look forward to watching your success.
            Sherri
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #7
              Re: Ongoing Scale Free Challenge

              Scales are EVIL! My gym is going out of business at the end of the week and I'll be transferring to another; so I'll probably have to weigh in there next Monday. After that, however, I don't intend to weigh myself again until OCT. 31 (as the Halloween Challenge wraps up).

              Thanks for continuing this Challenge, Sherri!

              Comment

              • #8
                Re: Ongoing Scale Free Challenge

                Hi Norah,
                Great to see you! I'm happy your joining us here.
                See you soon.
                Sherri
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment

                • #9
                  Re: Ongoing Scale Free Challenge

                  I want to join. I need this....it is keeping me diligent and honest. I am weighing every 2 weeks. I weighed on 9/13 for the first challenge and will weigh again this Saturday the 27th. Thank you for starting this up again!

                  Comment

                  • #10
                    Re: Ongoing Scale Free Challenge

                    Great to see you Marilyn. WELCOME to the challenge!
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                    Comment

                    • #11
                      Re: Ongoing Scale Free Challenge

                      All Challenger are welcome to copy and paste the Garfield No Scale Challenge graphic into your signature. Wear it proudly.
                      Sherri
                      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                      HT: 5'10.5-Highest weight-374 lbs.
                      Began ATKINS 07-07-04 @ 334 lbs.
                      Maintaned 101 lb. Weightloss
                      New goals-New start 03-21-10 @ 273
                      ~~~~~~~~~~~~~~~inches lost~~~~
                      1st mini-goal: 260
                      2nd mini-goal:249
                      2nd mini-goal:239
                      3rd mini-goal:229
                      GOAL :225




                      Comment

                      • #12
                        Re: Ongoing Scale Free Challenge

                        Wow. Hardly had that #5 WNW challenge come to an end, that I found my scale addiction headed for FULL SCALE RELAPSE!! (It didn't help that the numbers have continued to go in the right direction, either!) LOL

                        Anyhow, since it is Wednesday, I hereby resolve to Weigh on Wednesday, next week, and not before. Here's to my recovery!! I now am at 171 and it's 11:30+ pm!!!

                        ~Susan
                        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                        Doin Miles, Flights, & Kid Ketchin'...
                        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                        .................OMG how did I fail AGAIN
                        (((on temporary break)))
                        Sigh ... I'll be back... life isn't always fair 10-07-09

                        "Goal: First you have to dream of it. Then you have to do it." Author unknown

                        sheesh

                        Comment

                        • #13
                          Re: Ongoing Scale Free Challenge

                          Welcome to the challenge Boonie!
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                          Comment

                          • #14
                            Re: Ongoing Scale Free Challenge

                            Day 5 Scale Free

                            Going to the doctor today about my diabetes. Have a great day ladies! Are there any men in here? You, too, have a great day, if there are any.
                            THANK YOU


                            287/203/144
                            F/52/5'7"
                            Restart May 1, 2008






                            :starspin:

                            Comment

                            • #15
                              Re: Ongoing Scale Free Challenge

                              Okie dokie...how do we copy and paste the Garfield graphic... I mean where do we copy it from and where to?

                              Comment

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