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Ongoing Scale Free Challenge

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  • #76
    Re: Ongoing Scale Free Challenge

    I need to start over!!!!
    I will attemp scale free for 7 days. SO no weighing in till Next Monday...

    I have so much will power when it comes to eating, I don't even crave bad food. I can make sugar desserts for my family and not even be tempted to eat anything, but I have NO WILL POWER when it comes to the scale.






    My "Lil" Family






    5'7'' 28 y/o
    STARTED SEPT. 29,2008
    STARTED AGAIN JAN. 5th Around 199.2

    http://www.atkinsdietbulletinboard.c...d-journal.html

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    • #77
      Re: Ongoing Scale Free Challenge

      Hello Challengers,
      Ya, who needs that scale anyways!!!
      Congratulations to all of you kicking that scale to the curb! WAY TO GO!!
      We're in control, NOT THE SCALE!!
      I love this Norah!
      Another day
      we did not weigh
      What do you say?
      Hooray! Hooray!
      (oy vey)
      You got that right, GIRLFRIEND!
      Cindy, It's all good! You're right, "No worries"! You're doing a fantastic job. Weightloss is quite the package, with so much going on within us. Blood chemistry getting healthier. Organs getting stronger and fat being replaced with muscle!
      WHOOHOO!! On your smaller waiste line! That-a Girl!
      Ya, that's a good way to keep track of days. I do it for the sweet free days aswell. As you've probably have noticed at that challenge too. My little sweetner-free challenger!
      That's quite alright ImReady, that's why we have challenges here to help us along in our journey.
      Hey, you made it 7days though, right? Great job! 7 days is a good stretch. Dr. Atkins suggest that we only weigh once a week. For me at Pre-maintenance I find two weeks just right. Glad you're here and kicking that metal monster to the curb!
      Keep going challengers, you're all doing a great job breaking that metal monster habit.
      Love, Sherri
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment


      • #78
        Re: Ongoing Scale Free Challenge

        Day 13 Scale Free
        13/14
        I'll weigh Wednesday, then challenge to go 21 days and weigh at my doctors.
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment


        • #79
          Re: Ongoing Scale Free Challenge

          Had no access to scales over the weekend, so weighed in this morning at 171 171.5 &172 (3 different sets, LOL). I PLEDGE to not weigh again until the latter of a) upcoming backpacking trip or b) TOM's done with upcoming visit.
          ~Susan
          49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

          Doin Miles, Flights, & Kid Ketchin'...
          2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
          but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

          .................OMG how did I fail AGAIN
          (((on temporary break)))
          Sigh ... I'll be back... life isn't always fair 10-07-09

          "Goal: First you have to dream of it. Then you have to do it." Author unknown

          sheesh

          Comment


          • #80
            Re: Ongoing Scale Free Challenge

            Hi Susan,
            I like how you set events for targeting when you're going to weigh. That's a great idea too!
            Sherri
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment


            • #81
              Re: Ongoing Scale Free Challenge

              Day 14 No Scale
              14/14
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment


              • #82
                Re: Ongoing Scale Free Challenge

                Day 8 and still no scale for moi!
                (It's under the bed, keeping company with the dust bunnies )

                Comment


                • #83
                  Re: Ongoing Scale Free Challenge

                  No Scale day 7....No longer thinking about it.
                  ----------------

                  You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                  Started 28 July 2008
                  F/39/5'7"
                  SW 244/ CW 234/ GW155
                  Starting BMI-38.2

                  Restarted March 23 2009






                  Comment


                  • #84
                    Re: Ongoing Scale Free Challenge

                    Day 4 Scale Free
                    4/28
                    THANK YOU


                    287/203/144
                    F/52/5'7"
                    Restart May 1, 2008






                    :starspin:

                    Comment


                    • #85
                      Re: Ongoing Scale Free Challenge

                      9 days sans scale ... can't say as I really miss the nasty thing!

                      Comment


                      • #86
                        Re: Ongoing Scale Free Challenge

                        2 1/2 days w/o scale.... great...NOW I'm actually wishing TOM would hurry up and get here - for TWO reasons!!!
                        ~Susan
                        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                        Doin Miles, Flights, & Kid Ketchin'...
                        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                        .................OMG how did I fail AGAIN
                        (((on temporary break)))
                        Sigh ... I'll be back... life isn't always fair 10-07-09

                        "Goal: First you have to dream of it. Then you have to do it." Author unknown

                        sheesh

                        Comment


                        • #87
                          Re: Ongoing Scale Free Challenge

                          So today would be day 23 and still I have yet to step on the scale....A little scary because I have no idea what type of weight I have lost....but i feel great....and I think i am smaller...

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                          • #88
                            Re: Ongoing Scale Free Challenge

                            Yesterday + today = 11 days w/o the scale

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                            • #89
                              Re: Ongoing Scale Free Challenge

                              Made it to my 14 day goal. I'm still playing with my scale. I'll put it up soon, I promise.
                              Was up a pound. I'm cool with that, especially as sore as I am from working out.
                              Sherri
                              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                              HT: 5'10.5-Highest weight-374 lbs.
                              Began ATKINS 07-07-04 @ 334 lbs.
                              Maintaned 101 lb. Weightloss
                              New goals-New start 03-21-10 @ 273
                              ~~~~~~~~~~~~~~~inches lost~~~~
                              1st mini-goal: 260
                              2nd mini-goal:249
                              2nd mini-goal:239
                              3rd mini-goal:229
                              GOAL :225




                              Comment


                              • #90
                                Re: Ongoing Scale Free Challenge

                                I am in. Only on day 5 of induction. Did weigh today and down 5 lbs and so shocked and excited!

                                I'll try not to check for 5 more days. I am new and eager, so that is the best I can do for now and will plan later to extend the days in between.
                                It's those darn ketostix I am addicted to and need to not be checking the stix so darn much!
                                ChristyAnna
                                "Begin with the END in mind!"







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