Announcement

Collapse
No announcement yet.

2009 Staying Cheat Free Challenge

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 48
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 29 35 36 37 38 39 40 41 42 43 48 template Next
  • #571
    Re: 2009 Staying Cheat Free Challenge

    [QUOTE=Georgiana;1100034]If you only had Induction foods, it shouldn't happen even if you go over your carbs. Are you feeling better today?

    Still have a headache today and I've only had induction foods, but I wasn't good about measuring so I might have had too many yummy veggies. If the headache isn't from too many induction-friendly carbs, I'm probably still feeling remnants from last week's illness. Thanks for the feedback.
    330/216/130

    Goal 1- 280 Met July 20, 2009
    Goal 2- 250 Met Sept 28, 2009
    Goal 3- 230 Met Nov 8, 2009
    Goal 4- 199
    Goal 5- 180
    sigpicx2

    Comment

    • #572
      Re: 2009 Staying Cheat Free Challenge

      Day 12 Cheat Free
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment

      • #573
        Re: 2009 Staying Cheat Free Challenge

        Day 13
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • #574
          Re: 2009 Staying Cheat Free Challenge

          Originally posted by Georgiana View Post
          Uh-oh! What happened Arctic? Accident or just ? Good job that you got back on track!

          Good for you too, focus! How did your first day go? Smoothly or did you get nasty cravings?
          Sorry for the delay, been busy with work and exercising

          It was an accident, but still my fault. I didn't read the menu good enough. And after paying $15 for the meal didn't want to not eat it. I got myself back on track immediately after. First day was no problem, I'm getting pretty good at getting back on plan by now. I know atkins works, I've lost 33lbs so far and to quit would be stupid.
          Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

          Remember, I'm pulling for ya. We're all in this together! - Red Green

          Arctic's Ruminations- My Atkins Journey

          23 y/o, Male
          5'6" to 5'11" - depending on which convenience store I'm leaving

          Comment

          • #575
            Re: 2009 Staying Cheat Free Challenge

            DAY 19 Cheat Free
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #576
              Re: 2009 Staying Cheat Free Challenge

              12 days
              Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

              Remember, I'm pulling for ya. We're all in this together! - Red Green

              Arctic's Ruminations- My Atkins Journey

              23 y/o, Male
              5'6" to 5'11" - depending on which convenience store I'm leaving

              Comment

              • #577
                Re: 2009 Staying Cheat Free Challenge

                5 days for me!
                "You always had it. You always had the power."~~ Glinda the Good Witch

                Glenda
                F/5'10/47
                261/xxx/???
                "Happiness is a habit~cultivate it." Elbert Hubbard
                "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                Comment

                • #578
                  Re: 2009 Staying Cheat Free Challenge

                  13 days!! one day at a time
                  Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

                  Remember, I'm pulling for ya. We're all in this together! - Red Green

                  Arctic's Ruminations- My Atkins Journey

                  23 y/o, Male
                  5'6" to 5'11" - depending on which convenience store I'm leaving

                  Comment

                  • #579
                    Re: 2009 Staying Cheat Free Challenge

                    Day 21 for me.
                    Always pushing forward.....
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                    Comment

                    • #580
                      Re: 2009 Staying Cheat Free Challenge

                      Oh, look how many no cheaters here!

                      3 weeks is awesome, Sherri. Looks like you got yourself back in the "happy Atkins" mood. Good for you!

                      Arctic, I hope you know you'll need to set a new record or I'll keep poking you in the chat.

                      Nice to see you back on track, Glenda.

                      Happymom, how are you doing?

                      I'm still cheat free. I discovered a food trigger a few weeks ago --- the combination of mascarpone & strawberries. It was bad enough that I had to get rid of the remaining mascarpone. Yesterday I had trouble with sauerkraut (perfectly legal, no sugar added), so I'm adding it to the list of triggers. It's funny that I can eat cabbage without any problems and a while ago I also had some sauerkraut made by grandma and had no cravings from it.
                      "Get action. Seize the moment. Man was never intended to become an oyster."

                      -- Theodore Roosevelt

                      Comment

                      • #581
                        Re: 2009 Staying Cheat Free Challenge

                        4 hours cheat free for me--no it wasn't worth it. Don't know why I caved... I'm hoping it wasn't enough to knock me out of ketosis. Not sure how I'm going to be successful if I keep making stupid food choices.
                        330/216/130

                        Goal 1- 280 Met July 20, 2009
                        Goal 2- 250 Met Sept 28, 2009
                        Goal 3- 230 Met Nov 8, 2009
                        Goal 4- 199
                        Goal 5- 180
                        sigpicx2

                        Comment

                        • #582
                          Re: 2009 Staying Cheat Free Challenge

                          With over 50 lbs lost, I think you are on your way to being a successful Atkineer. You need to sit down and understand why you have cheated, or this cheat will likely repeat in the future. Are you bored with your food choices (maybe it's time to move to OWL)? Did you see someone eating some carby food you liked? Any special events in your life? Bored? Too much stress?

                          This post 2Big made might help you figure things out: http://www.atkinsdietbulletinboard.c...351-post7.html
                          "Get action. Seize the moment. Man was never intended to become an oyster."

                          -- Theodore Roosevelt

                          Comment

                          • #583
                            Re: 2009 Staying Cheat Free Challenge

                            2 weeks
                            1 more week to go for tieing record...
                            Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

                            Remember, I'm pulling for ya. We're all in this together! - Red Green

                            Arctic's Ruminations- My Atkins Journey

                            23 y/o, Male
                            5'6" to 5'11" - depending on which convenience store I'm leaving

                            Comment

                            • #584
                              Re: 2009 Staying Cheat Free Challenge

                              Thanks for the support, Georgiana. I think my problem is a mixture of a lot of things, not the least of which is stress, but once school starts I will not have the TIME to piddle around the kitchen and pick at things I'm not supposed to and hopefully by the time summer rolls around again, I will not even want to.
                              330/216/130

                              Goal 1- 280 Met July 20, 2009
                              Goal 2- 250 Met Sept 28, 2009
                              Goal 3- 230 Met Nov 8, 2009
                              Goal 4- 199
                              Goal 5- 180
                              sigpicx2

                              Comment

                              • #585
                                Re: 2009 Staying Cheat Free Challenge

                                Day 24 Cheat Free!
                                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                HT: 5'10.5-Highest weight-374 lbs.
                                Began ATKINS 07-07-04 @ 334 lbs.
                                Maintaned 101 lb. Weightloss
                                New goals-New start 03-21-10 @ 273
                                ~~~~~~~~~~~~~~~inches lost~~~~
                                1st mini-goal: 260
                                2nd mini-goal:249
                                2nd mini-goal:239
                                3rd mini-goal:229
                                GOAL :225




                                Comment

                                Previous 1 29 35 36 37 38 39 40 41 42 43 48 template Next
                                Working...
                                X