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Re: November water challenge!!!
Challenge 84 oz
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November 4, 2009
99 oz
Challenge 84 oz
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November 4, 2009
99 oz
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Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
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Re: November water challenge!!!
I haven't been near a computer for 2 days, so
Monday 108 oz
Tues 100 oz barely
Wed 100 oz with 4 minutes to spare
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: November water challenge!!!
Nov 4, 84 ozRosie
5 ft 6
Start 165
Mini goal 150
Mini goal 140
Goal 133
"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5
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Re: November water challenge!!!
Originally posted by smarti1979 View Post80 oz...yuck but I did it!
Smarti I know what you mean...Sometimes you don't feel like drinking it but you gotta do what you gotta doComment
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Re: November water challenge!!!
11/04
64 ozTaters Momma (F) 33
November Challenges:
Push ups : 42/300
Squats : 67/600
Abs : 47/300
Mileage : 3.5/60
Water : 64oz
Smoke Free since October 21st, 2009
Yesterday is History...
Tomorrow is a Mystery...
But Today is a Gift...That is why it is called "The Present"
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Re: November water challenge!!!
Happy Thursday, Everyone!
11/04 64 ounces
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Re: November water challenge!!!
11/04: 36 oz
Still working on today. I will have my 96 oz by the end of the day. My son has the flu so it has been just a rough week!-amba
Start weight 10/16: 180
Current weight 10/23: 179
Mini Goal Weight by 11/27: 175
Mini Goal Weight By 01/1: 160
Goal Weight: 130
I weigh in on Fridays!
Visit me on Facebook if you want to be buddies: email is amba35@gmail.comComment
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Re: November water challenge!!!
11-4 124ozRick
38 - Male - Houston
Restarting 1/4/10
250/245/200
If you continue to do as you've always done, you will continue to get what you've always got.
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Re: November water challenge!!!
November 4th - 72oz
November 5th - 72oz5'1/21/F
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Re: November water challenge!!!
Hi everyone....
Smarti -- the sooner you stop thinking "yuck" the sooner you may start enjoying water....it isn't easy to drink nothing but water but it's essential to Atkins and to this challenge. Hope you start re-thinking soon!!
Thurs 11-5 128 ozCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: November water challenge!!!
90ozes todaySandi
One day starts TODAY!
GLUTEN-FREE since (without cheating) 7/29/09ATKIN'S INDUCTION 8/1/0931 pounds gone so far
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Re: November water challenge!!!
11.05.2009. 96 ozComment
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Re: November water challenge!!!
11-5 96 oz
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: November water challenge!!!
72 oz for me 11/5 and imagood...im really working on the yuck factor
Mini Goal #1: 220 met 11/9
Mini Goal #2: 215 (go for a new cut)
Mini Goal #3: 210 (There will be dinner at The Melting Pot)
Mini Goal #4: 205 (Buy a new pair of unnecessary shoes)
Big Goal #1: 200 by New Years 2010 (Vegas Baby!!!)
Underarms 17
Chest 43.5
Ribcage 41.5
Waist 48
Hips 52
Upper chest 42.4
Thigh 31.5
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