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January 2010 water challenge

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  • Re: January 2010 water challenge

    1/31 96 oz

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    • Re: January 2010 water challenge

      Jan 30 126oz
      Jan 31 120 oz thanks Carol, for all you do.
      a bit about me, where I live, and my fabulous family.
      My URL: myspace.com/lacypie66







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      • Re: January 2010 water challenge

        Thanks Carol!!!!

        1/30/10 64 oz
        1/31/10 72 oz
        Michelle
        48yr / 5'4"
        5/24/09 start
        228/178/145




        Comment


        • Re: January 2010 water challenge

          thanks Carole!
          1/31-140 oz
          started Adkins WOE 11/15/09

          Goals:
          230 - reached 1/20
          220
          210
          199




          Comment


          • Re: January 2010 water challenge

            we're getting close to having everyone posting for the end of the month....still waiting for:

            ADreamComeTrue
            barrnone
            iliberate
            RosieC
            Sham
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


            Comment


            • Re: January 2010 water challenge

              Jan 27
              Jan 28
              Jan 29
              Jan 30
              Jan 31st----------------------------64ozs for all these days.

              Comment


              • Re: January 2010 water challenge

                Jan 29-64 oz
                Jan 30-70 oz
                Jan 31-78 oz.

                Thank you for the great challenge!


                "Failure is NOT an option!"

                Main Goal-



                Mini Goals-
                230- Met!-Jan. 14 '10
                220-
                210-
                200-
                Onederland![199]-

                Comment


                • Re: January 2010 water challenge

                  ok -- we need barrnone and RosieC and we'll be ready to hand out the awards!!
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


                  Comment


                  • Re: January 2010 water challenge

                    sorry - computer troubles...

                    1/30 100+
                    1/31 100+

                    thanks carole
                    sigpic
                    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                    Mini-goals:
                    240lbs - 4/9/2009
                    230lbs - 9/24/2009
                    220lbs -
                    Size 16 -
                    BMI 30 -
                    Get Wedding Ring off finger !


                    Comment


                    • Re: January 2010 water challenge

                      Sorry Carole I forgot to post!

                      Jan 28th, 29th, 30th - 84 oz
                      Jan 31st - 96 oz
                      Rosie

                      5 ft 6

                      Start 165
                      Mini goal 150
                      Mini goal 140
                      Goal 133



                      "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


                      Comment


                      • Re: January 2010 water challenge

                        The awards are on the Celebration Forum -- go pick yours up!!

                        Carole
                        _____________________
                        May Water 130oz daily
                        7th Semi Annual Veggie Challenge



                        DON'T FORGET.....DRINK YOUR WATER TODAY
                        Join us for the May Water Challenge!


                        PLEASE


                        Comment


                        • Re: January 2010 water challenge

                          Can anyone help?

                          I am only allowed 2 pictures on my signature so cannot put my new award there? What to do?

                          Thanks







                          Comment


                          • Re: January 2010 water challenge

                            Thank you Carole for the encouragement and support you gave all of us.
                            Pam
                            started Adkins WOE 11/15/09

                            Goals:
                            230 - reached 1/20
                            220
                            210
                            199




                            Comment


                            • Re: January 2010 water challenge

                              Originally posted by Brassy View Post
                              Can anyone help?

                              I am only allowed 2 pictures on my signature so cannot put my new award there? What to do?

                              Thanks
                              You can use this - I put your 20/24 award and the water award together in my graphics program so you can have both in your sig. I can do this for anyone else who needs it - just let me know what awards you have.
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


                              Comment


                              • Re: January 2010 water challenge

                                2/5/2010 = 100 oz

                                2/6/2010 = 90 oz




                                Started Atkins way of life: 10/24/2009
                                Age: 40
                                Height: 5'6"

                                May 2010 Challenges
                                Water: 90 oz min.
                                Lunges 180 /400

                                6 Week Exercise Challenge #61
                                Workout: 4 days a week

                                x4

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