We are in this together.
Female 5'-2" Age=28 in March
S-C-G 01/24/2010-04/30/2010-? 240-219-135
Journal:http://www.atkinsdietbulletinboard.c...quit-time.html
MINI GOALS (put in a line until I reach them)
230, 03/04/2010
220 (~start 2nd), 04/06/10
210, 200 ~start 1st, 190 ~end Aug'08, 180, 170 ~end Sep'05, 160, 150, 140 100# gone, 135 ? "acceptable" BMI
Ultimate Goal = To feel good in my own skin. I'll know when I get there. It might be before or after 140 lb.
03-02-10 ~70 posted this in the wrong thread yesterday
We are in this together.
Female 5'-2" Age=28 in March
S-C-G 01/24/2010-04/30/2010-? 240-219-135
Journal:http://www.atkinsdietbulletinboard.c...quit-time.html
MINI GOALS (put in a line until I reach them)
230, 03/04/2010
220 (~start 2nd), 04/06/10
210, 200 ~start 1st, 190 ~end Aug'08, 180, 170 ~end Sep'05, 160, 150, 140 100# gone, 135 ? "acceptable" BMI
Ultimate Goal = To feel good in my own skin. I'll know when I get there. It might be before or after 140 lb.
Mini goal 1: 180 1/23/20102: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125
Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
- Ambrose Redmoon Courage is resistance to fear, mastery of fear - not absence of fear.
- Mark Twain Courage is being scared to death, but saddling up anyway.
- John Wayne
Mini goal 1: 180 1/23/20102: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125
Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
- Ambrose Redmoon Courage is resistance to fear, mastery of fear - not absence of fear.
- Mark Twain Courage is being scared to death, but saddling up anyway.
- John Wayne
1st Goal ~ 199 Onderland -Met 3/29/10
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight (Next pic at 187)
Current Mini Goals:
1) 35 pounds lost
2) 40 pounds lost to move to Rung 5
3) 45 pounds lost to update 15 pound loss picture series
March 01 - 128 oz
March 02 - 128 oz
March 03 - 128 oz
March 04 - 160 oz
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 01-03-10 210 (another round number) -04/09/10 199 (Onedurland!!!) -
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