April water challenge

[gooniegirl]

Re: April water challenge

Thanks Carole!
Gigi

Apr 06-64oz
Apr 07-64oz

[cskristin]

Re: April water challenge

4/6 96 oz.

[imagood1]

Re: April water challenge

Welcome bagelmistress -- it's NEVER too late to start this challenge...we're glad to have you with us.

Goonie -- congratulations on becoming a grandma!! It's so good to see you back again!!

thinagainkaren - just get back on your routine with drinking water -- you'll be fine!! Just don't quit...

I had a note from ladysunnshine that she is quitting Atkins, she didn't feel it was the way of eating for her. I hope she finds what's best for her and if it's Atkins, I hope she comes back and rejoins us!

Ok folks....that's about it for me .... how is everyone doing?

[A_New_Life]

Re: April water challenge

you should drink a minimum of 64 ounces pure water (nothing added) daily. Many people drink half their weight daily. Water will help you get hydrated, flushes out the impurities in your system and helps keep you feeling full.

You can normally get an inexpensive copy of the 2002 Dr Atkins New Diet Revolution book on www.half.com or www.amazon.com - make sure you are getting the 2002 edition.

Thank you

Ive been getting my 64oz in everyday so far without fail

[imagood1]

Re: April water challenge

Hello everyone...I have a question...im at 325 and I cant find my book, i think my lil one lost it lol...anyway how much water should I be drinking daily..i really cant remember...TIA

you should drink a minimum of 64 ounces pure water (nothing added) daily. Many people drink half their weight daily. Water will help you get hydrated, flushes out the impurities in your system and helps keep you feeling full.

You can normally get an inexpensive copy of the 2002 Dr Atkins New Diet Revolution book on www.half.com or www.amazon.com - make sure you are getting the 2002 edition.

[thinagainkaren]

Re: April water challenge

4th April 64oz

then the kids came to stay......... definitely not drunk enough water for 5th April or 6th April....... back on track today.....I hope....

[acaramelrn]

Re: April water challenge

4/6 150 oz

[wackielady]

Re: April water challenge

april 6=== 100 ozs for the day

[mission to lose]

Re: April water challenge

4-1 96 oz
4-2 96 oz
4-3 96 oz HAPPY EASTER!
4-4 96 oz
4-5 112 oz
4-6 96 oz

[OzLover]

Re: April water challenge

April 5~~108 oz
April 6~~108 oz

[sham]

Re: April water challenge

April 5th
April 6th
64ozs daily!

[bagelsmistress]

Re: April water challenge

Is it too late to join?

If it's not I'd like to pledge 96 oz. if it's too late I will be sure to jump on next time!! woohoo!

[mission to lose]

Re: April water challenge

4-1 96 oz
4-2 96 oz
4-3 96 oz HAPPY EASTER!
4-4 96 oz
4-5 112 oz

[A_New_Life]

Re: April water challenge

Hello everyone...I have a question...im at 325 and I cant find my book, i think my lil one lost it lol...anyway how much water should I be drinking daily..i really cant remember...TIA

[RosieC]

Re: April water challenge

April 1st, 96 oz
April 2nd, 96 oz
April 3rd, 84 oz
April 4th, 84 oz
April 5th, 84 oz