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  • #61
    Re: April water challenge

    April 1st, 96 oz
    April 2nd, 96 oz
    April 3rd, 84 oz
    April 4th, 84 oz
    April 5th, 84 oz
    Rosie

    5 ft 6

    Start 165
    Mini goal 150
    Mini goal 140
    Goal 133



    "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


    Comment

    • #62
      Re: April water challenge

      Hello everyone...I have a question...im at 325 and I cant find my book, i think my lil one lost it lol...anyway how much water should I be drinking daily..i really cant remember...TIA
      ~LeAnn~

      April water challenge 64oz daily
      April WATP miles total=5
      Mini goal #1 310
      Mini goal #2 299
      Mini goal #3 275
      Mini goal #4 255
      Mini goal #5 230
      Mini goal #6 210
      Major goal anything
      under 200!!!!!!!!!

      Comment

      • #63
        Re: April water challenge

        4-1 96 oz
        4-2 96 oz
        4-3 96 oz HAPPY EASTER!
        4-4 96 oz
        4-5 112 oz
        259/206/149
        Start         8/10/09
        ***Total -53!***


        :dancingba


        Journal
        http://www.atkinsdietbulletinboard.c...ilding-me.html

        Tell us about your weather and where you live...
        http://www.atkinsdietbulletinboard.c...-tomorrow.html

        Challenges
        Goal Met:
        9,10,11,12,02,03 Mileage
        9,10,11,12,01,02,03Water
        10,        11,12,01,02,03ABS
        12,01,02,03Strength




        Comment

        • #64
          Re: April water challenge

          Is it too late to join?

          If it's not I'd like to pledge 96 oz. if it's too late I will be sure to jump on next time!! woohoo!
          mini goal 250= 4-12-10
          mini goal 230=
          mini goal 220=
          mini goal 200=
          mini goal 190=
          mini goal 180=
          mini goal 170=
          GOAL 160

          Comment

          • #65
            Re: April water challenge

            April 5th
            April 6th
            64ozs daily!

            Comment

            • #66
              Re: April water challenge

              April 5~~108 oz
              April 6~~108 oz
              "You always had it. You always had the power."~~ Glinda the Good Witch

              Glenda
              F/5'10/47
              261/xxx/???
              "Happiness is a habit~cultivate it." Elbert Hubbard
              "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

              Comment

              • #67
                Re: April water challenge

                4-1 96 oz
                4-2 96 oz
                4-3 96 oz HAPPY EASTER!
                4-4 96 oz
                4-5 112 oz
                4-6 96 oz
                259/206/149
                Start                 8/10/09
                ***Total -53!***


                :dancingba


                Journal
                http://www.atkinsdietbulletinboard.c...ilding-me.html

                Tell us about your weather and where you live...
                http://www.atkinsdietbulletinboard.c...-tomorrow.html

                Challenges
                Goal Met:
                9,10,11,12,02,03 Mileage
                9,10,11,12,01,02,03Water
                10,                11,12,01,02,03ABS
                12,01,02,03Strength




                Comment

                • #68
                  Re: April water challenge

                  april 6=== 100 ozs for the day
                  47 years old--5'9"
                  Start date: 01-03-09--SW: 283/255/150
                  BMI: 41.9


                  RESTART ON 122809 at 279.2, BMI 40
                  RESTARTED ON 032810 at 274

                  MG1: 270: met 01-06-10
                  MG 2: 260:
                  MG 3: 250:
                  MG 4: 219--will no longer be severly overweight, just overweight!!


                  Comment

                  • #69
                    Re: April water challenge

                    4/6 150 oz








                    I did it!! I followed my WOE!


                    Comment

                    • #70
                      Re: April water challenge

                      4th April 64oz

                      then the kids came to stay......... definitely not drunk enough water for 5th April or 6th April....... back on track today.....I hope....
                      39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                      Measurements starting 15th March 10 - last measured 1st May 10:
                      Starting Underarms around chest 38" Now 35" lost 3"
                      Starting Bust: 43" Now 41" lost 2"
                      Starting Ribcage: 35" Now 33.5" lost 1.5"
                      Starting Waist: 33" Now 32" lost 1"
                      Starting Hips: 42" Now 40.5" lost 1.5"
                      Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                      Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                      Lost 12" total

                      Mount Everest - 6,035/58,070 steps - started 29th April 10

                      Comment

                      • #71
                        Re: April water challenge

                        Originally posted by A_New_Life View Post
                        Hello everyone...I have a question...im at 325 and I cant find my book, i think my lil one lost it lol...anyway how much water should I be drinking daily..i really cant remember...TIA

                        you should drink a minimum of 64 ounces pure water (nothing added) daily. Many people drink half their weight daily. Water will help you get hydrated, flushes out the impurities in your system and helps keep you feeling full.

                        You can normally get an inexpensive copy of the 2002 Dr Atkins New Diet Revolution book on www.half.com or www.amazon.com - make sure you are getting the 2002 edition.
                        Carole
                        _____________________
                        May Water 130oz daily
                        7th Semi Annual Veggie Challenge



                        DON'T FORGET.....DRINK YOUR WATER TODAY
                        Join us for the May Water Challenge!


                        PLEASE


                        Comment

                        • #72
                          Re: April water challenge

                          Originally posted by imagood1 View Post
                          you should drink a minimum of 64 ounces pure water (nothing added) daily. Many people drink half their weight daily. Water will help you get hydrated, flushes out the impurities in your system and helps keep you feeling full.

                          You can normally get an inexpensive copy of the 2002 Dr Atkins New Diet Revolution book on www.half.com or www.amazon.com - make sure you are getting the 2002 edition.
                          Thank you

                          Ive been getting my 64oz in everyday so far without fail
                          ~LeAnn~

                          April water challenge 64oz daily
                          April WATP miles total=5
                          Mini goal #1 310
                          Mini goal #2 299
                          Mini goal #3 275
                          Mini goal #4 255
                          Mini goal #5 230
                          Mini goal #6 210
                          Major goal anything
                          under 200!!!!!!!!!

                          Comment

                          • #73
                            Re: April water challenge

                            Welcome bagelmistress -- it's NEVER too late to start this challenge...we're glad to have you with us.

                            Goonie -- congratulations on becoming a grandma!! It's so good to see you back again!!

                            thinagainkaren - just get back on your routine with drinking water -- you'll be fine!! Just don't quit...

                            I had a note from ladysunnshine that she is quitting Atkins, she didn't feel it was the way of eating for her. I hope she finds what's best for her and if it's Atkins, I hope she comes back and rejoins us!

                            Ok folks....that's about it for me .... how is everyone doing?
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


                            Comment

                            • #74
                              Re: April water challenge

                              4/6 96 oz.

                              Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

                              Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
                              - Ambrose Redmoon
                              Courage is resistance to fear, mastery of fear - not absence of fear.
                              - Mark Twain
                              Courage is being scared to death, but saddling up anyway.
                              - John Wayne

                              Comment

                              • #75
                                Re: April water challenge

                                Thanks Carole!
                                Gigi

                                Apr 06-64oz
                                Apr 07-64oz

                                Comment

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