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Re: April water challenge
April 7th 64ozs
April 7th 64ozs
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Re: April water challenge
April 7~~64 oz
Intake down today~~long day working in the OR.
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: April water challenge
4-1 96 oz
4-2 96 oz
4-3 96 oz HAPPY EASTER!
4-4 96 oz
4-5 112 oz
4-6 96 oz
4-7 96 oz Mom's 80th B-Day HAPPY BIRTHDAY MOM259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
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Re: April water challenge
4/5 ~ 67.6 oz
4/6 ~ 67.6 oz
4/7 ~ 84.5 oz280.2/270.0/120
Mini Goals
#1: 270 ~ met 5/5/2010
#2: 260Comment
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Re: April water challenge
Apr. 6- 96 oz.
Apr. 7 96 oz.
thanks for the challenge, I love having a 'goal' each day
mini goal 250= 4-12-10
mini goal 230=
mini goal 220=
mini goal 200=
mini goal 190=
mini goal 180=
mini goal 170=
GOAL 160Comment
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Re: April water challenge
4/7 96 oz.
Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125
Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
- Ambrose Redmoon
Courage is resistance to fear, mastery of fear - not absence of fear.
- Mark Twain
Courage is being scared to death, but saddling up anyway.
- John WayneComment
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Re: April water challenge
1-apr-10: 80oz
2-apr-10: 64oz
3-apr-10: 64oz
4-apr-10: 64oz
5-apr-10: 80oz
6-apr-10: 70oz
7-apr-10: 70oz128/122/105
mini goal #1 - 123 (19-mar-10)
mini goal #2 - 118
mini goal #3 - 113
mini goal #4 - 108
goal weight - 105Comment
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Re: April water challenge
8th April 70 ozs
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Re: April water challenge
4/4/2010 = 90 oz
4/5/2010 = 90 oz
4/6/2010 = 90 oz
4/7/2010 = 90 oz
4/8/2010 = 90 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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Re: April water challenge
04-07 100 oz --- came home and went to bed with a sinus headache.
04-08 100 oz47 years old--5'9"
Start date: 01-03-09--SW: 283/255/150
BMI: 41.9
RESTART ON 122809 at 279.2, BMI 40
RESTARTED ON 032810 at 274
MG1: 270: met 01-06-10
MG 2: 260:
MG 3: 250:
MG 4: 219--will no longer be severly overweight, just overweight!!
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Re: April water challenge
08/10--72oz today
Gigi
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Re: April water challenge
4/8 144 oz.
Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125
Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
- Ambrose Redmoon
Courage is resistance to fear, mastery of fear - not absence of fear.
- Mark Twain
Courage is being scared to death, but saddling up anyway.
- John WayneComment
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Re: April water challenge
7th April 64oz
8th April 64oz at least39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.
Measurements starting 15th March 10 - last measured 1st May 10:
Starting Underarms around chest 38" Now 35" lost 3"
Starting Bust: 43" Now 41" lost 2"
Starting Ribcage: 35" Now 33.5" lost 1.5"
Starting Waist: 33" Now 32" lost 1"
Starting Hips: 42" Now 40.5" lost 1.5"
Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
Lost 12" total
Mount Everest - 6,035/58,070 steps - started 29th April 10
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Re: April water challenge
April 8~~80 oz"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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