3 days smoke free

[Carolyn492]

Re: 3 days smoke free

No just worked 16 hours came home and got mad because hubby was fast asleep and could not bother waiting up for me.

[BabyDreamer]

Re: 3 days smoke free

Carolyn,

You can quit...it may take a few tries, but you will get there. Have you tried to replace the hand to mouth sensation with something else? Like a stick of cheese to nibble when you need to have the experience or something?

Deb

No just worked 16 hours came home and got mad because hubby was fast asleep and could not bother waiting up for me.

[Carolyn492]

Re: 3 days smoke free

Yes i use cinammon sticks..

[KennyR]

Re: 3 days smoke free

oh no you are using the nicatine gum?? so you are backing out slowly? oh cold turkey is much easier as your physical addction is gone in 3 days.

I quit smoking on Jan 1st this year using the Nicotine gum. After 20 years of smoking over a pack a day, I can say the Nicotine gum has saved me from that terrible habit.

However, having the addictive personality that I do...here we are 11 full months later and I still fiend for the gum. SO BE CAREFUL.

If i had a choice between the gum and actual cig's...I will gladly take the gum.

Now does anyone have a cure for Nicorette Addiction

[M]

Re: 3 days smoke free

Hey Kenny,
That's exactly what I posted above that happened to my aunt. She has been addicted to the gum for years now! I'm sorry, I don't have any suggestions. I quit 1 year ago on Thanksgiving. I opted for the patch. I would not have been able to do it without it.

[KennyR]

Re: 3 days smoke free

Hey Kenny,
That's exactly what I posted above that happened to my aunt. She has been addicted to the gum for years now! I'm sorry, I don't have any suggestions. I quit 1 year ago on Thanksgiving. I opted for the patch. I would not have been able to do it without it.

Wow this is scares me..."for years now!"

congrats on giving up cigs...the nicotine patch/gum really does work...for anyone trying it...just be careful