Its all over!

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  • Richt
    • Jan 08, 2004
    • 14844
    #1

    Its all over!

    And West Ham lost .

    It was a great game, but it finished 3 - 3, and went to a penalty shoot out. Never mind, we were always the underdogs in the game.

    We almost won, Liverpool scored to make it 3-3 2 minutes from the end. Never mind.

    Read more here if you are interested.

    BBC SPORT | Football | FA Cup | Liverpool 3-3 West Ham (aet)
    http://news.bbc.co.uk/sport1/hi/football/fa_cup/4756045.stm
    BBC, Sport, BBC Sport, bbc.co.uk, world, uk, international, foreign, british, online, service
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!
    Tags: None
    • Labarum
      Moderator
      • Mar 07, 2004
      • 2686
      #2
      Re: Its all over!

      The Thread Title gave me to expect you had something important to say, Rich.

      I was wrong.

      <Labarum disappears into bunker and pulls hatch down.>
      Atkins didn't say 'Calories don't count',
      he said, 'Don't count calories.'
      --------------------------------------
      Male 6 ft 3in 60 years old. Married 28 years.
      Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
      Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
      Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


      http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

        Comment

        • Richt
          • Jan 08, 2004
          • 14844
          #3
          Re: Its all over!

          Originally posted by Labarum
          The Thread Title gave me to expect you had something important to say, Rich.

          I was wrong.

          <Labarum disappears into bunker and pulls hatch down.>
          sigpic260/215/180 Male - 36 y/o

          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




          I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment

            • 2big4mysize
              • Apr 25, 2003
              • 20829
              #4
              Re: Its all over!

              whew I thought you were telling us your Atkins your admin job or even ADBB was going kaput.

              Sorry about your team, but y'all are better then all but one team in the league
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment

                • Analog6
                  ADBB Admiral
                  • Oct 20, 2005
                  • 1391
                  #5
                  Re: Its all over!

                  Commiserations, Rich. Warwick and I watched hoping West Ham would win (W likes ManU so no stake in the game). It was a great match, they played well. A great honour to reach the final anyway. And now they know how to do it for next year! I hate those penalty shootouts, I never think they are fair.
                  Odille

                  Start 10 Sep 05
                  F, 170cm (5'7"); 53
                  ----------------------------
                  I lost 11kg or 25.4lbs in 14 days on Induction!
                  131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                  288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                  www.noworriesoz.biz







                    Comment

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