Announcement

Collapse
No announcement yet.

●Copy & Paste●

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Re: ●Copy & Paste●

    Monday 3rd - 13,151
    Tuesday 4th - 12,519

    Tot to date: 25,670/75,000


    (yesterday's pedometer challenge numbers)
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment


    • Re: ●Copy & Paste●

      Hello Gary, Glen and Lauren.



      Please find the attached report and data extracts for July.










      Work stuff again
      sigpic260/215/180 Male - 36 y/o

      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




      I have since re-gained a bit of weight, but that is soon to be coming off again!

      Comment


      • Re: ●Copy & Paste●

        Thanks, your item has been sent.

        Comment


        • Re: ●Copy & Paste●

          1 shot banana liqueur
          2 shots creme de cacao
          2 scoops chocolate ice cream
          1 oz chocolate syrup
          4 oz chocolate milk
          1 1/2 oz whipped cream
          1 cherry
          1 piece bananas


          Blend liqueurs with ice-cream, milk and syrup. Pour into a parfait glass, top with whipped cream and garnish with banana and cherry


          oops!! lol!! a cocktail recipe for someone!!!
          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

          Comment


          • Re: ●Copy & Paste●

            Originally posted by em999
            childish
            But amusing! its all harmless really. (except for the scamming)



            (a post from another message board)
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment


            • Re: ●Copy & Paste●

              http://www.slamboard.com/2007/09/05/...st-office-box/

              Kimkins turmoil!
              My hubby & I in the Smokies!




              Jan. 23/06 -183
              July 23 -159
              Jan. 23/07 - 154 - 29 lbs.
              Aug 16 - 153 - 30 lb. mark
              Sep 26. '07-148.5
              Nov 26-153
              April 1, '08-155
              July7 '08-155
              6/11/09-148 - 35 lbs. loss



              ~Karen~

              Comment


              • Re: ●Copy & Paste●

                ://s240.photobucket.com/albums/ff225/Bootie1977/?action=view&current=orgJenn.jpg

                Well that's boring! It's from changing my avatar today.

                F/30/5'3
                SW 206/CW 197/GW 130

                "What progress, you ask, have I made? I have begun to be a friend to myself."
                Hecato, Greek philosopher
















                Comment


                • Re: ●Copy & Paste●



                  Anybody up for a battle? I love these little sword fighting smilies and Brook said I could borrow them for today. the little guy with the numbchucks is a hoot too.
                  Male
                  Height: 6 ft

                  SW 418
                  CW 283
                  GW 218
                  Started on May 1, 2006

                  Proud member of the Century Club






                  Comment


                  • Re: ●Copy & Paste●

                    The number listed is incorrect. Takes me to a private number. I called 118118 and was given the number for princes HO but that is CTPS!



                    (more work stuff)
                    sigpic260/215/180 Male - 36 y/o

                    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                    I have since re-gained a bit of weight, but that is soon to be coming off again!

                    Comment


                    • Re: ●Copy & Paste●

                      margaritaville


                      Holiday stuff!!! hehe!!
                      5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                      Comment


                      • Re: ●Copy & Paste●

                        Spoke with Kevin McMinn who reported that the distribution is all looked after by DHL Exel. A compnay on Paul's ignore list.


                        (more work)
                        sigpic260/215/180 Male - 36 y/o

                        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                        I have since re-gained a bit of weight, but that is soon to be coming off again!

                        Comment


                        • Re: ●Copy & Paste●

                          Using a 1-10 scale, where10 is Extremely Likely, 1 is Not at all Likely, and 5 is Indifferent, based

                          on your experience to date, how likely would you be to recommend your new home builder to a friend,

                          relative, or colleague?

                          Comment


                          • Re: ●Copy & Paste●

                            Update~~

                            Jury House May be Shown This week


                            ""[The producers only] anticipate [broadcasting] one jury house package before the end of the season," a CBS spokesperson told Reality TV World on Friday." (from Reality TV World)

                            A source at CBS said that this week may be the one where the jury house is shown, and that they hadn't shown anything because the hurricane had delayed their entry into the house. They also said that something happened with Jen (which we may or may not see, depending on what the producers decide).

                            Talking about BB8.
                            My hubby & I in the Smokies!




                            Jan. 23/06 -183
                            July 23 -159
                            Jan. 23/07 - 154 - 29 lbs.
                            Aug 16 - 153 - 30 lb. mark
                            Sep 26. '07-148.5
                            Nov 26-153
                            April 1, '08-155
                            July7 '08-155
                            6/11/09-148 - 35 lbs. loss



                            ~Karen~

                            Comment


                            • Re: ●Copy & Paste●

                              Ingredients
                              4 ounces grated cheese
                              4 medium eggs
                              4 fluid ounces (1/2 cup) double cream (heavy cream in USA)
                              chopped cooked veggies to taste (2-4 ounces depending on what is in the fridge)
                              chopped cooked bacon or other meat (2-4 ounces depending on how 'meaty' I want it)
                              1 tablespoon chives or chopped spring onions/green onions
                              spices if you like - about one teaspoon or more

                              Method
                              Set oven to 150 C/300 F
                              Spread 3 ounces of the grated cheese over the bottom of an oiled/greased ovenproof dish (or divide between muffin tin holes)
                              sprinkle chives/onions over cheese as well as any spices you want
                              sprinkle chopped veggies and/or meat over
                              Mix eggs and cream together and add the last ounce of grated cheese and mix together.
                              Pour liquid over and around the meat/veggie/cheese

                              Bake for about 30-40 minutes till browned and firm to the touch (less for muffins)


                              stealing recipes for quiche!
                              HW 303
                              Aug '04 SW-287 LW-232
                              Restart - Apr 07 - SW 266 CW 225




                              "Don't let your past dictate who you are, but let it be a part of who you become."

                              Comment


                              • Re: ●Copy & Paste●

                                suicide-squeeze_Modest_Mouse_Whenever_You_See_Fit_DJ_Dynom ite_D_Mix.mp3

                                Comment

                                Working...
                                X