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  • #196
    Re: ●Copy & Paste●

    13 Jane - 5/23

    2BME – 3/20

    Alaskagirl - 2/15.

    *Alexa* -1/13.

    *Emma* - 6/12.

    Angelstar - 3/27

    Apple - 1/10

    Bambinauk - 0/20.5

    beechinby9 - 0/20

    bigb - 0/26

    biogeek - 9.75/20

    Blazing - Pics

    cc03 - 04/30

    cdrake1234 - 0/12

    Chelsey20 - 4/20

    cherrybom1 - 0/12

    chicamarun - 02/22

    chubbrubbkara - 0/18

    chubbyandesperate - 02/29

    dashly - 0/15

    deek deek - 5/10

    discolemonade - 1/4

    dpaca - 2/7

    ebonyspice - 3/7

    Elsy - 4/8

    enrobin84 - 0/20

    evermind - 0/11.5

    fatactressinla - sz18/sz22

    fatty mcfatison - /12

    ginasfuntime - 0/25

    givingitanothertry - 0/38.4

    gonnabeskinny - 1/10

    gooniegirl - 3/12

    guekjian - 2/14

    h-bomb - 0/25

    hmf - 0/15

    hopejoy - 1/9.

    Hoping - 3/20.

    Hrgillespie - 2/17.

    Iyamamaschke - 7/.15

    Iyshiaf - 20/35.

    jenn in 2008 - 11./30

    jsj0305 - 5.6/21.8

    jrnyback - 0/48

    katarina - 0/30

    kate58 - 8./20

    keepingthefaith - 0/25

    kittie - 5/26

    ktbug247 - 2.6/35

    laura1971 - 0/20

    lcangel08 - 4/.5

    LessofLisa - 2.4/10.2

    Lesszmore - 6./20

    livintolose2007 - 0/20

    looseshoes - 0/13

    mamanugget - 6.5/33.5

    mickkey - 2/10.

    Martylaine - 10/24.

    Mitzimarie - 5/.9

    momof2 - 0/15

    Monroe - 12./50

    owl48 - 0/20

    pattylpn - 0/9

    pearson - 4.5/4.5

    pinkbikini - 02/10

    poo - 14/50.

    Purplerain - 3/13.

    Richt - 05/07

    Rosiee - 0/20

    Scaleskl - 2/20.

    Selfreinvented - 0/20

    Shaunawa - 7./20

    Sherri - 5/25.5

    Shiningstarr - 3/24.2

    Smilingthruitall - 03/2015

    Snordstrum - 0/13

    speedygts03 - 10/2029

    star419 - 8/21

    sugarant87 - 6/38.

    sweetchick04 - 0/37

    SweetStrudel - 1.4/7

    Teezu - 5.2/31.6

    tigress1369 - 0/24

    Time2shine4- 6.5/20

    Vgrace - 3.5/14

    *Wendy* - 2/.15
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment

    • #197
      Re: ●Copy & Paste●

      Girls on top! - 27
      LOSERS - 1
      My hubby & I in the Smokies!




      Jan. 23/06 -183
      July 23 -159
      Jan. 23/07 - 154 - 29 lbs.
      Aug 16 - 153 - 30 lb. mark
      Sep 26. '07-148.5
      Nov 26-153
      April 1, '08-155
      July7 '08-155
      6/11/09-148 - 35 lbs. loss



      ~Karen~

      Comment

      • #198
        Re: ●Copy & Paste●

        *Emma*, 13_jane, Labarum, marcella, mitzimarie, Poizon Ivy, sallyseachange
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • #199
          Re: ●Copy & Paste●

          HW 303
          Aug '04 SW-287 LW-232
          Restart - Apr 07 - SW 266 CW 225




          "Don't let your past dictate who you are, but let it be a part of who you become."

          Comment

          • #200
            Re: ●Copy & Paste●

            Non-Ad Valorem Assessment
            Phone #

            Assessment Period
            E-mail or Website

            All Lighting Districts (except Pinecraft)
            861-0891

            1/2007-12/2007


            All Non-maintained Secondary Roads861-0891
            1/2007-12/2007


            All Public Improvement Districts861-08911/2007-12/2007

            Bobcat Trail CDD954-603-003410/2007-9/2008llacap@severntrentms.comEnglewood Fire Control474-33111/2007-12/2007www.englewood-fire.com
            Englewood Water/Sewer460-10161/2007-12/2007kcampbell@englewoodwater.comHoliday Park, Park & Recreation426-15851/2007-12/2007holidaypark@comcast.netLake Sarasota Sewer861-67621/2007-12/2007utilitybill@scgov.netLakeside Plantation CDD877-276-088910/2007-9/2008www.whhassociates.comNorth Port Fire & Rescue429-710610/2007-9/2008www.cityofnorthport.com
            North Port Floribana/Sumter
            Waste/Wastewater

            429-710610/2007-9/2008www.cityofnorthport.comNorth Port Road & Drainage429-710610/2007-9/2008www.cityofnorthport.comNorth Port Solid Waste429-710610/2007-9/2008www.cityofnorthport.comNorth Port Trott Circle Wastewater429-710610/2007-9/2008www.cityofnorthport.comPhillippi Creek Sewer861-67621/2007-12/2007utilitybill@scgov.netPinecraft Lighting365-19231/2007-12/2007johnnyfarmy@hotmail.comSt. Armands Parking Garage954-41851/2007-12/2007www.sarasotagov.comSarasota County Ambulance861-53181/2007-12/2007www.scgov.netSarasota County Fire & Rescue861-53181/2007-12/2007cbentley@scgov.netSolid Waste Collections861-500010/2007-9/2008www.scgov.netStormwater Utility (including basins)861-090110/2007-9/2008bbrannen@scgov.netTri-Par Estates355-874710/2007-9/2008None availableVenetian CDD877-737-492210/2007-9/2008jwalker@sdsinc.orgWest Villages Improvement District877-737-492210/2007-9/2008jwalker@sdsinc.orgWoodlands CDD954-603-003410/2007-9/2008llacap@severntrentms.com

            Comment

            • #201
              Re: ●Copy & Paste●

              Girls - 57
              Boys preparing for the comeback rally - 7
              ♥Started Atkins on December 8th, 2005

              Officially Re-Focusing on 12-28-09.

              Was, Am, Will be: 280/222/175ish.
              Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

              so:
              Restart Progress:
              12/28/09 ~ 235.1
              01/04/10 ~ 229.0
              01/11/10 ~ 229.0 Grrrrr....
              (Induction= only 6lbs but lost 10 inches! yay)
              01/18/10 ~ 227.4
              01/5/10 ~ 226.8
              02/01/10 ~ 222.6

              Comment

              • #202
                Re: ●Copy & Paste●

                _ _ _ / _ _ / _ _ _ / _ _ _ / _ _ ' _ / _ _ _ /
                _ _ _ / _ _ _ R _ / _ _ / _ _ _ R / _ _ _ _ /
                _ _ _ _ / _ _ _ _ _. / _ _ ' _ / _ _ _ /
                _ _ _ _ / _ _ / _ _ _ R / _ _ _ R _

                _ _ R _ _ _ _ / _ _ _ _ _ _ _
                HW 303
                Aug '04 SW-287 LW-232
                Restart - Apr 07 - SW 266 CW 225




                "Don't let your past dictate who you are, but let it be a part of who you become."

                Comment

                • #203
                  Re: ●Copy & Paste●

                  you can play
                  You can say I'm always yours, oooh whoa

                  Comment

                  • #204
                    Re: ●Copy & Paste●

                    Girls who are thinking "yeah, right"- 68
                    Boys who are nurturing rather than competitive - 10
                    HW 303
                    Aug '04 SW-287 LW-232
                    Restart - Apr 07 - SW 266 CW 225




                    "Don't let your past dictate who you are, but let it be a part of who you become."

                    Comment

                    • #205
                      Re: ●Copy & Paste●

                      PART ONE ~ WHY ATKINS WORKS

                      The Promise ------------

                      * The Four Principles of the Atkins Nutritional Approach are:

                      You will __________ ______________.

                      You will ___________ your _____________ __________.

                      You will ______________ good health.

                      You will lay the _______________ ______________ for_______________ _________________.

                      Understanding Some Basics ---------------

                      * Atkins has repeatedly been ___________ to take off _______ ______ than any other ________ ______ ______________ when an equal number of ________________ is consumed.

                      How You’ll Succeed ---------------------

                      * You will _________ how to _____________ ________________ so you can get right back on track ______ you _____________________ “fall off” Atkins.

                      Is there a Metabolic Advantage ------------------------

                      Burning ________ takes more ____________ so you expend more ___________ when you follow a _______________ _______________

                      _______________________ approach.

                      The Complexities of Carbohydrates -------------------------

                      The _________________ _______________ measures the relative rate at which glucose enters the __________ _____________ after a specific carbohydrate food is eaten.

                      The Great Fat Meltdown -----------------------

                      The Atkins Nutritional Approach stimulates the process of ____________.

                      Lipolysis simply means that you are __________ your _____ _______ and using them as the _________ of _____________ they were meant to be.
                      F44yrs young 5'7" SW172/CW152/GW140
                      restart date december 08, 2009!
                      1st mini-goal: 160 lbs - reached Jan 05, 2010
                      2nd mini-goal: 155 lbs - reached Feb 02, 2010
                      3rd mini-goal: 150 lbs
                      4th mini-goal: 145 lbs
                      GOAL : 140 lbs :chillpill:dancingba:dancing:

                      Comment

                      • #206
                        Re: ●Copy & Paste●

                        LOL!!! Proof that I am doing the work!
                        F44yrs young 5'7" SW172/CW152/GW140
                        restart date december 08, 2009!
                        1st mini-goal: 160 lbs - reached Jan 05, 2010
                        2nd mini-goal: 155 lbs - reached Feb 02, 2010
                        3rd mini-goal: 150 lbs
                        4th mini-goal: 145 lbs
                        GOAL : 140 lbs :chillpill:dancingba:dancing:

                        Comment

                        • #207
                          Re: ●Copy & Paste●

                          Although I read somewhere, that they are not as low carb as you think.

                          Comment

                          • #208
                            Re: ●Copy & Paste●



                            Pretty cute, huh?

                            Comment

                            • #209
                              Re: ●Copy & Paste●

                              First Horizon Home Loans, a division of First Tennessee Bank
                              ♥Started Atkins on December 8th, 2005

                              Officially Re-Focusing on 12-28-09.

                              Was, Am, Will be: 280/222/175ish.
                              Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                              so:
                              Restart Progress:
                              12/28/09 ~ 235.1
                              01/04/10 ~ 229.0
                              01/11/10 ~ 229.0 Grrrrr....
                              (Induction= only 6lbs but lost 10 inches! yay)
                              01/18/10 ~ 227.4
                              01/5/10 ~ 226.8
                              02/01/10 ~ 222.6

                              Comment

                              • #210
                                Re: ●Copy & Paste●

                                Mr. Novak:



                                First off, I'd like to thank you for the compliment. Customer service is high on my list of priorities, and my partners at C**** and C***** Insurance Agency feel the same, I'm sure.



                                After you have signed all of the closing papers on December 19th you will receive your keys and you can start moving in right after that.



                                The only thing I need you to bring, besides the Cashier's Check, and Mrs. *****, is your photo ID. Driver's license is fine. I'll need a copy of both yours and Mrs. N****'s for my file.



                                Please let me know if there is anything further I can do to assist you.



                                Sincerely,

                                Teresa

                                Comment

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