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Miss me? lol
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Miss me? lol
sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: IIIIIIIIIIIIII'm Back
Welcome back, Rich!
Doin' Atkins: Cuz my hips don't lie either.
Paula
33/f
Faith makes all things possible - not easy. -
Re: IIIIIIIIIIIIII'm Back
you were gone? I had not noticed~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Re: IIIIIIIIIIIIII'm Back
How charming!Originally posted by Laurenfra
I was away for a week! Took seven days in Jersey (channel island south of England)sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: IIIIIIIIIIIIII'm Back
Welcome back Rich. Yes, you were missed...so now you need to do double-time and make up for your absence!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: IIIIIIIIIIIIII'm Back
Hi! Welcome Back!!! Did you have an awesome time?
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: IIIIIIIIIIIIII'm Back
I've got to ask this.
Did you see a cow?
Hayden.
www.haydenpritchard.comComment
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Re: IIIIIIIIIIIIII'm Back
In a museum yes. I also bought a little cuddly one for my niece.Originally posted by HaydenI've got to ask this.
Did you see a cow?sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: IIIIIIIIIIIIII'm Back
Glad you're back! Looking forward to your "Chit Chat" topics! They make my day!MarcyComment
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Re: IIIIIIIIIIIIII'm Back
Welcome back Rich!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: IIIIIIIIIIIIII'm Back
Rich, I hadn't even known that you were gone. I *did* however notice that I haven't been shanked/slapped/tickled/hugged/oh snap'd/serenaded by you on Facebook in quite some time. Let the games resume...START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: IIIIIIIIIIIIII'm Back
Good to see you back Rich
How did your half marathon go?
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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