indigestion concerns???

[Justabittoloose]

Re: indigestion concerns???

I get heartburn when I haven't eaten for a while. I find that Atkins has reduced my appetite so much that I forget to have lunch. I think it's almost like there's nothing in me but air and then when I start eating again the air gets sorta stuck.
Do you get Gaviscon in the states? I used to take that which is really good but I don't know about it's carb content. I also find carbonated drinks work - though I've been told that's a bad idea. Seams to me if it makes you birp then it gets rid of the trapped air.

[Sunny_0ne]

Re: indigestion concerns???

I had a LOT of severe heartburn the first couple of weeks. But it is bothering me less and less as I go along.

Cutting my portion sizes made a big difference, too.