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Re: How Many Minutes/Hours Do You Exercise?
Usually between 45 minutes and an hour.
Usually between 45 minutes and an hour.
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Re: How Many Minutes/Hours Do You Exercise?
Thanks for all the replies!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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Re: How Many Minutes/Hours Do You Exercise?
An hour on average - depending on the day and type of exercise, there's a wide range from zero to all day.~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: How Many Minutes/Hours Do You Exercise?
I exercise everyday during lunch for 30 minutes. Then I pull 60 minutes after I get my kids in bed. Ipod and Adult swim help with those midnight 60's~Baldskinny
Female 5'7
Original Atkins 5/30/06
Restart 6/19/08
SW 197
Long Term Goal 140
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Re: How Many Minutes/Hours Do You Exercise?
What is Adult Swim?~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
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