i started this awesome journey july1, 2005 with just the hope of getting under 200 pounds, now i am soooo close to being under 150
what an accomplishment i have done for myself.... i have not been this small
since the 1980's
I can sqeeze into a size 10
12's fit fine..... i am going for a size 8
yes a size 28 to a size 8
i am soooo happy...... soooo excited, i got cloths TOO big.... lol, a 16 big???
i remember when a 14 or 16 was my dream and now i can squuze into a 10
happy anniversary to me
my goal is to have the next 25-30 pounds off by christmas 6 months away.
i am loosing about 3-4 pounds a month, last month i did not loose at all. it was fun loosing 14 pounds a month when i started out, but it is no big deal, i weigh once a month and take what the scale gives me, i always weigh in uniform and uniform shoes, so i know that weighs about 3 pounds or maybe more but i just go by the scales in the weight room here at work.
i am eating no carbs today, had a big 4th... of july... no big deal, i cheat all the time now but not sugar or bread, i had bbq beans and slaw, ribs and salad, the best bbq beans in the world considering i never liked them before, amazing how good frozen english peas taste... i could never taste before.... lol.... and had a few slices of home grown red tomatos and fried green tomatoes ( I fry evey thing breaded in parasian cheese, ) try it it is wonderful, i am eating fried catfish fried in it now, it is brown and crusty, awesome tasting too, add some salt and paparika , i can not spell too good lol...
what an accomplishment i have done for myself.... i have not been this small
since the 1980's
I can sqeeze into a size 10
12's fit fine..... i am going for a size 8
yes a size 28 to a size 8
i am soooo happy...... soooo excited, i got cloths TOO big.... lol, a 16 big???
i remember when a 14 or 16 was my dream and now i can squuze into a 10
happy anniversary to me
my goal is to have the next 25-30 pounds off by christmas 6 months away.
i am loosing about 3-4 pounds a month, last month i did not loose at all. it was fun loosing 14 pounds a month when i started out, but it is no big deal, i weigh once a month and take what the scale gives me, i always weigh in uniform and uniform shoes, so i know that weighs about 3 pounds or maybe more but i just go by the scales in the weight room here at work.
i am eating no carbs today, had a big 4th... of july... no big deal, i cheat all the time now but not sugar or bread, i had bbq beans and slaw, ribs and salad, the best bbq beans in the world considering i never liked them before, amazing how good frozen english peas taste... i could never taste before.... lol.... and had a few slices of home grown red tomatos and fried green tomatoes ( I fry evey thing breaded in parasian cheese, ) try it it is wonderful, i am eating fried catfish fried in it now, it is brown and crusty, awesome tasting too, add some salt and paparika , i can not spell too good lol...










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