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Congratulations richt!
Happy 3rd Atkins-anniversary! You're a lifer for sure!
Happy 3rd Atkins-anniversary! You're a lifer for sure!
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Re: Celebrate Richt!
WOOO HOOO CONGRATS!!!!!!!! We are blessed to have you!~Lauren~
support? Isn't it time to give some back?
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Re: Celebrate Richt!
Thanks, you are indeed right, On november 23rd 2003 I started Atkins. I didnt join the board until just after new year. But I started the plan the day after England beat Australia in the Rugby World Cup!
Thanks for the post.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Celebrate Richt!
Congrats Rich!! This shows that Atkins truly is a lifestyle and can be maintained over the long haul. Good on ya!Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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Re: Celebrate Richt!
wow 3 years - congratulations!!
jane x5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: Celebrate Richt!
Happy Anniversary Rich
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: Celebrate Richt!
Rich! 3 years!
Thank you for being here. I know this place is better because of lots of people, and you're one of them that makes it a dandy place to be!
Happy Anniversary!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: Celebrate Richt!
Happy Anniversary!
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: Celebrate Richt!
woo hoo and thats okay you didn't join till Jan cause then silly can celibrate you again.Originally posted by Richtby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Celebrate Richt!
Congrats Richt--you are a true success story!START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Celebrate Richt!
Congrats Rich! THREE years! Seems like I have know you for a lifetime!Bren
female
218/150 calling it goal!
3/30/03Comment
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Re: Celebrate Richt!
Bren, it seems like I have know you for a life time too.
You really are the best.......sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Celebrate Richt!
Many Congrats Rich! Here's to the next three... or thirty three... or three hundr (well perhaps not that many!!)Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Celebrate Richt!
Congrats and thanks for devoting your time and effort to this board. It is well appreciated.
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Re: Celebrate Richt!
Congrats Richt for all that you do...I want to be like you...74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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